THE ULTIMATE KETO MEALPLAN, CITY OF JOHANNESBURG IN SOUTH AFRICA

My mom lied to me...???? Ok, so maybe "lied" is a bit of a stretch, but let me explain... I don’t know about you, but my mom used to warn me of the dangers of fatty foods. "Don't eat so many eggs" she’d always tell me. While this may be true if you follow a diet containing fat and carbohydrates, it is definitely not true if you follow a ketogenic diet. As you probably know, on a ketogenic diet you should eat at least 75% fat, 20% protein, and only 5% carbs. So, my friend Claudia sat down and created a keto cookbook with 21 yummy & easy recipes, that follow exactly these numbers. Now you have the opportunity to download it for FREE a for limited time. ==> Just click here to download your personal free copy of this keto cookbook https://linktr.ee/Maddie1969 Perfectly calculated with keto nutrients Includes different meal types: breakfast, lunch, dinner 21 delicious ketogenic recipes in total You will find all ingredients, instructions, and nutrients in a clear overview All recipes are quickly prepared and easy to follow (nobody likes long complicated recipes) Over 10,000 downloads Perfect for men and women over 50 https://linktr.ee/Maddie1969 Website https://linktr.ee/Maddie1969