Wrist exercise

Buy Hand Exerciser Finger Stretcher Grip Wrist Exercise Finger Trainer Gym Guitar Simulator Fi for R526.00

Buy KALOAD 1 PC Wrist Support Outdoor Sport Anti Sprained Wrist Bracer Exercise Cycling Wr... (SIZE.: L) for R359.19

Buy (Size M Color. Blue)Sports Exercise Gloves Weight Lifting Gym Training Workout Wrist Wrap... for R249.00

Buy AONIJIE 1 Pair Wristband Fitness Exercise Running Sports Elastic Wrist Support Br... (COLOR.: GREEN) for R177.00

Buy AONIJIE 1 Pair Wristband Fitness Exercise Running Sports Elastic Wrist Support for R209.12

Buy AONIJIE 1 Pair Wristband Fitness Exercise Running Sports Elastic Wrist Support for R222.62

The X-RX Wrist Wrap by Rehband is a rigid yet flexible support that will maximise your lifting potential. The carefully crafted construction provides stability and support throughout the wrist, with the thumb hook ensuring secure and correct placement of the wrap. The 45cm/18in long strap allows a good stretch for individual adjustment, making this product versatile to all sizes and levels of desired tension. The hook and loop fastener further allows for individual adjustment so that the tightness can be adjusted quickly to your needs depending on the exercise.

Lovely Suunto Spartan Sport Wrist HR & Free Brand New Skull Candy Indy’s (Wireless Earbuds, unwanted gift) A GPS Watch with Wrist-Based Heart Monitor, Sleep Tracker and 80 Sport Modes. Suunto Spartan Sport Wrist HR is a multisport GPS watch with wrist-based heart rate monitoring technology, activity tracker and sleep analyzer. The touchscreen watch is made from stainless steel Bezel, Mineral crystal glass, Glass fibre reinforced polyamide is used in its case material and straps of silicon. A touch screen lock makes it more comfortable during exercise. Band Material: Silicone Battery Technology: Lithium-ion Body Material: Stainless Steel Color: Black Connectivity: Bluetooth

Buy (SIZE L)Men Women Fitness Gloves Weightlifting Gym Gloves Workout Wrist Support Sports Exercise... for R229.00

The wear-resistant sapphire watch dial pairs seamlessly with the titanium frame for a lightweight and solid design. The glossy and skin-friendly ceramic back ensures a comfortable wearing. With sophisticated craftsmanship, HUAWEI WATCH GT 2 Pro reveals a refined taste with perfect balance of art and technology. Product Features Up to 2 weeks of battery life provides continuous power for your efficient life. With 5 minutes of wireless quick charge, you can use it for 10 hours. It also supports reverse charging from your phone when there is lack of chargers Get infinite fun from the dynamic watch faces, or read real-time data directly with the functional watch face. Besides, you can also receive voice alerts if any data exceeds the normal rate. The new Golf Mode is capable of analyzing the swing posture intelligently and provide data references for improving your swing speed and frequency. Supporting precise data tracking for 100+ workout modes,including 17 professional modes and 85 custom modes,the smart watch helps track all the way Moreover, there are more than 10 running courses with throughout voice guidance to give you more suggestions. VO2max is the maximum rate of oxygen consumption measured during incremental exercise. Select the watch face with over 200+ choices, so it can always match your style of the day The Route Back feature records your travel route and uses GPS for more accurate position-marking. When GPS signal is too weak, it sends out alerts. Under this circumstance, use the recorded travel route to real-time checking and find your way back Upgraded LEDs and premium exterior glass on the back collaborate with intelligent AI algorithm,effectively lowering the power consumption. With HUAWEI TruSleep 2.0, it can scientifically track and diagnose 6 common types of sleep issues while providing suggestions for better rest. HUAWEI TruRelax technology, HUAWEI WATCH GT 2 Pro offers all-day stress monitoring and cares for your health around the clock. Store up to 500 songs and easily pair with HUAWEI FreeBuds Pro. You can run or jog with favourite music without the phone. You can receive, reject or mute calls and check the history directly on your watch through Bluetooth connection with the phone. Just tap your watch to the HUAWEI phones, and then you can easily start the quick transfer of photos. Remote shutter: Putting the phone over there, you can still quickly and steadily snap a photo with a simple touch on your watch. Specifications: Weight: Approximately 52g (without the strap)) Watch case Material Titanium and Sapphire glass Display: 1.39 inch Amoled 454 X 454 HD The Amoled touchscreen supports slide and touch gestures. Memory: 4GB Speaker Supported Connectivity: GPS Supported and Bluetooth 5.1, BLE/BR/EDR Sensors: Accelerometer,Gyroscope, Geomagnetic,Optical heart rate,Ambient light sensor,Air pressure and Capacitive sensor System requirements: Android 4.4 or later iOS 9.0 or later Battery life: 14 days for typical use Charging port: Wireless charging Water resistance: 5 ATM water resistance Processor:Kirin A1 + STL4R9 Charger Voltage and Current Requirements 5V1A No matter during workouts or sleeping, the watch will timely detect your heart rate to provide you with all-day protection. Huawei GT 2 Pro + Huawei Freelace Headphones Dimension 46.7 mm x 46.7 mmx 11.4 mm Raise your wrist, you can know the times for sunrise, sunset, moonrise and moonset, then prepare for outdoor adventures. It provides comprehensive data such as heart rate,average speed, the maximum slope,track and distance for cross-country skiing,skiing and snowboarding VO2max consumption reflects cardiorespiratory fitness and endurance capacity in exercise performance. Built-in altitude barometer detects air pressure change in real time to provide you reminders so you can always be prepared for your trips or outdoor Measuring SpO2 or heart rate,which provides you longer protection with one charge. Supporting intelligent single-time SpO2 level measuring, you can detect the level of oxygen in the blood no matter when you are working or climbing. And, while you sleep, the watch monitors your heart rate, analyses your breathing and awards a score on your overall sleep quality. Try to take breath training to release stress and regulate your mood at the right time. HUAWEI TruSeen 4.0+ monitors your heart rate accurately and provides intelligent reminders if your heart rate goes above or below normal levels. Technical Specifications Fitness Watches Features Wrist Heart Rate Touchscreen Sleep Tracking Calorie Tracking Music Control Built-in Music Open Water Swim Built-in GPS Pool Swim Bluetooth Smartphone Notifications Sport Profiles

The HUAWEI WATCH GT 3 Active (the watch for short) is a smart watch with a 7-day battery life and 50-meter water resistance. It integrates workout monitoring, voice exercise broadcasts, a voice assistant, music playback, intelligent linkage, HUAWEI TruSleep, heart rate monitoring, Bluetooth calling, a message assistant, mobile payments, near-field communication (NFC), GPS, and wireless charging. It adopts a sleek and stylish design that is scratch- and wear-resistant. It provides precise health monitoring and scientific exercise guidance, including smart jog coaching, smart jog accompaniment, running courses, course customization, intermittent training, and automatic pausing of workouts. It is suitable for both daily use and professional sports. Product Features Huawei's Brand-New Running Capability Evaluation System - RAI Training Load Maximum Oxygen Uptake (VO2Max) Training Performance Smart Running Plans Workout Route Sharing Precise Route Back Data Interconnection with Third-Party Apps Charging port: Wireless charging Charging time: 2 hours (at an ambient temperature of 25C) Theoretical operating time: 7-day battery life for typical usage (the actual battery life depends on users' usage habits and frequency) Memory: 4 GB Bluetooth frequency: Bluetooth 5.2, supports BLE/BR/EDR NFC: Supported GPS: Supported Motor: Linear motor Microphone: Supported Speaker: Supported Buttons: Power button, function button, support for operations such as pressing and holding, and rotating the watch crown Mulltiple Heart Rate Zones Physical Status Resting Heart Rate TruSeen 5.0+ Smart Heart Rate Monitoring Automatic SpO2 Measurements HUAWEI TruSleep Stress Monitoring Menstrual Cycle Voice Assistant Independent Music Playback Remote Shutter Lunar Phases and Tidal Changes Bad Weather Warnings Altitude Barometer and Compass Dimensions: H x W x D: 42.3 mm x 42.3 mm x 10.2 mm Weight: Approximately 35 g (excluding the strap) Texture: Stainless steel front cover + Sapphire heart rate lens + Plastic rear cover Strap: Width: 20 mm; wrist circumference: 130-190 mm Display: Size: 1.32 inches; AMOLED color circular screen; full-screen touch operations (including swiping up, down, left, and right, touching,) Screen-on mode: Lift-to-wake, press-to-wake Battery capacity: 292 mAh Battery type: Lithium polymer battery Professional Running Data Recovery Heart Rate Wireless Charging and Reverse Charging Watch Face Store HarmonyOS More Accurate Workout Data 100+ Workout Modes Charging cradle: Wireless charging cradle Waterproof level: 5ATM Operating temperature: -20C to +45C Humidity: 5% to 95% (non-condensing) Whats in the box?: Watch, Wireless charging cradle (including the charging cable), Quick start guide, safety information, and warranty card Charging voltage and current requirements: 5 V, 2 A Wi-Fi: Supports 2.4 GHz Wi-Fi, which is used only for accelerating Bluetooth transmission and does not support connecting to routers. Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Bluetooth Smartphone Notifications Touchscreen Sport Profiles Sleep Tracking Calorie Tracking Music Control Built-in Music Open Water Swim

Buy Men Women Fitness Gloves Weightlifting Gym Gloves Workout Wrist Support Sports Exercise... (SIZE: L) for R221.00

Description You can exercise in different ways using this Pulling Exerciser: Pull overhead helps broaden upper back, pull behind back helps build arms and holders, holdout stretch to sides helps strengthen upper back and arms etc. For beginners, the middle several springs in the Spring Chest Expander can be removed to reduce the intensity of tension. Features: – Ergonomic handles provide a comfy grip – 3 in 1 multiple use chest expander hand gripper pull-up bars – Easy to carry and storage, exercise in home or office anywhere to keep fit – Comes with five springs, which are removable for different level of power – Easy to install and use – Keep your body strong and cool,fit for all bodybuilder – Strong and comfortable streamlining design handles, great tightness, hard to deform – Especially suitable for people who wild on playing tennis, boxing, climbing and other exercises – Multi-function design, strengthen hand, fingers, wrist, forearm, developing chest and shoulder muscles – Stampede design, more unique and interesting, all-round exercise, to enhance the training intensity Specification: – Material: Spring Steel & Plastic – Maximum Length: 150cm – Maximum Load: 5 x 15kg – Dimensions: 71 x 32cm Additional information Colour Pink, Purple, Red

Garmin Forerunner 55 Product Overview: See Yourself As A Runner. Forerunner 55 Is The Gps Smartwatch Designed For People Of All Skill Levels Especially Those New To Running To Track Their Stats And Achieve Their Fitness Goals. With The Simple Press Of A Button, Users Can Start Their Run Or Walk And Track Their Time, Distance, Speed, Pace And Heart Rate Data Right From Their Wrist. The Forerunner 55 Also Offers Detailed Running Data, Daily Suggested Workouts, Additional Built In Sports Apps And More. Forerunner 55 Is Now Available In Conjunction With Global Running Day, An Annual Celebration Of The Sport Of Running That Encourages Beginners To Make A Life Changing Commitment To Running. Track Your Run With The Simple Press Of A Button, Users Can Start Their Run Or Walk And Track Their Time, Distance, Speed, Pace And Heart Rate 1 Data Right From Their Wrist. Built In Gps Easy To Use Running Watch Uses Gps To Track How Far, How Fast And Where Youve Run. Fitness Tracking All Day Activity Tracking Counts Steps, Calories, Sleep And More 1 Built In Sports Apps Track All The Ways You Move With Built In Activity Profiles For Running, Cycling, Track Run, Virtual Run, Pool Swim, Yoga, Breathwork And More. Wellness Tracking Tune In To Your Body With Advanced Wellness Features, Such As Intensity Minutes, Fitness Age, Stress Tracking, Hydration Tracking And More 1 Womens Health Tracking Use The Garmin Connect App To Track Your Menstrual Cycle Or Pregnancy. Log Symptoms, Get Exercise And Nutrition Education And More. Even See And Log Details On Your Wrist. Intensity Minutes See When During The Day You Earned Intensity Minutes From Moderate And Vigorous Physical Activity. Fitness Age This Feature Uses Chronological Age, Resting Heart Rate And Other Factors To Estimate If Your Body Is Younger Or Older Than You Are. Age Is Just A Number, After All. Body Battery Body Battery Energy Monitoring Uses Collected Data To Gauge Your Energy Reserves At Any Moment, So You Can Plan Your Day To Optimize Times For Activity And Rest. Safety And Tracking Features If You Feel Unsafe Or If Your Watch Senses That An Incident Occurred, Assistance And Incident Detection Features Send A Message With Your Location To Emergency Contacts 2 Garmin Connect App Garmin Connect Is An Online Community Where People Can Connect And Compete By Joining Challenges, Encourage Each Others Successes And Share Triumphs Via Social Media. Garmin Connect Is Free And Available On Your Smartphone With The Garmin Connect App. Battery Life Up To 2 Weeks In Smartwatch Mode Or 20 Hours In Gps Mode. Running Features: Garmin Coach These Free Adaptive Running Training Plans Feature Guidance From Expert Coaches And Adapt To You And Your Goals. Workouts Sync Right To Your Watch. Daily Suggested Workouts Take The Guesswork Out Of Running With Suggested Workouts Of Varying Intensities Based On Your Training History, Fitness Level And Recovery Time. Pacepro Plan Your Race Day Strategy With The Pacepro Feature 3, Which Offers Gps Based Pace Guidance For A Selected Course Or Distance In The Garmin Connect App. Finish Time Want Some Guidance To Help You Meet Your Goal? Select A Distance For Your Run, And Youll Be Able To See A Data Screen That Shows Your Estimated Finish Time. Recovery Time Giving Your Body Time To Recover Between Training Sessions Is Crucial. After Each Workout, The Built In Recovery Time Will Let You Know How Long To Rest Before Another Big Effort. Race Predictor Run Your Best With Helpful Training Tools, Including Race Time Predictions And Finish Time Estimates. What's in the box Forerunner 55 power/data cable documentation

Description You can exercise in different ways using this Pulling Exerciser: Pull overhead helps broaden upper back, pull behind back helps build arms and holders, holdout stretch to sides helps strengthen upper back and arms etc. For beginners, the middle several springs in the Spring Chest Expander can be removed to reduce the intensity of tension. Features: – Ergonomic handles provide a comfy grip – 3 in 1 multiple use chest expander hand gripper pull-up bars – Easy to carry and storage, exercise in home or office anywhere to keep fit – Comes with five springs, which are removable for different level of power – Easy to install and use – Keep your body strong and cool,fit for all bodybuilder – Strong and comfortable streamlining design handles, great tightness, hard to deform – Especially suitable for people who wild on playing tennis, boxing, climbing and other exercises – Multi-function design, strengthen hand, fingers, wrist, forearm, developing chest and shoulder muscles – Stampede design, more unique and interesting, all-round exercise, to enhance the training intensity Specification: – Material: Spring Steel b'&' Plastic – Maximum Length: 150cm – Maximum Load: 5 x 15kg – Dimensions: 71 x 32cm Additional information Colour Pink, Purple, Red

*It is a magnetic watch band. *It has many wallpapers to choose from. *It connects with your phone And shows your messages while vibrating to let you know you received a message. It has many functions such as: *Taking your oxygen in your blood *Taking your heart rate. *different exercise options to choose from to record your calories. *it takes your steps *being able to answer calls with the watch, it has a speaker. *listen to music through watch *It records your sleep cycle *It comes with an App. *and so much more *It has a wrist motion, so when you move your wrist it will come on. It comes with a charger. It has only been worn for a week. There's nothing wrong with it but a small scratch on the screen.

The HUAWEI WATCH GT 3 Active (the watch for short) is a smart watch with a 14-day battery life and 50-meter water resistance. It integrates workout monitoring, voice exercise broadcasts, a voice assistant, music playback, intelligent linkage, HUAWEI TruSleep, heart rate monitoring, Bluetooth calling, a message assistant, mobile payments, near-field communication (NFC), GPS, and wireless charging. It adopts a sleek and stylish design that is scratch- and wear-resistant. It provides precise health monitoring and scientific exercise guidance, including smart jog coaching, smart jog accompaniment, running courses, course customization, intermittent training, and automatic pausing of workouts. It is suitable for both daily use and professional sports. Product Features Physical Status Recovery Heart Rate Resting Heart Rate Huawei's Brand-New Running Capability Evaluation System - RAI Remote Shutter Lunar Phases and Tidal Changes Training Load Maximum Oxygen Uptake (VO2Max) Training Performance Smart Running Plans Workout Route Sharing Precise Route Back Data Interconnection with Third-Party Apps Health Features such as: 2.3.1 TruSeen 5.0+ Smart Heart Rate Monitoring Automatic SpO2 Measurements HUAWEI TruSleep Stress Monitoring Menstrual Cycle Voice Assistant Independent Music Playback Bad Weather Warnings Altitude Barometer and Compass Hardware Specifications Software Specifications Whats in the Box: Watch, Wireless charging cradle (including the charging cable) Wireless Charging and Reverse Charging Watch Face Store HarmonyOS More Accurate Workout Data 100+ Workout Modes Professional Running Data Multiple Heart Rate Zones Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Bluetooth Sport Profiles Touchscreen Sleep Tracking Calorie Tracking Music Control Built-in Music Open Water Swim Smartphone Notifications

REDUCED! WAS: R11999.00 NOW: R10799.00!!! selling an absolutely beautiful piece of kit! Garmin Fenix 6S in Silver and white! Stunning watch. Lots of features for exercise and health, sleep tracking with GPS features and touch screen! Perfect for sports and rugged exercise use but good enough looking to use and an everyday wrist watch! Based in Plettenberg Bay but can courier nationwide inclusive of the price! For any enquiries message me or contact The Bike Shop on 044 533 1111 Email: shay@thebikeshop.co.za

I’m selling my Garmin Forerunner 735XT. Great watch for multisport exercise especially running, cycling and swimming. Very new still, I only used it for 5 months. The only reason I’m selling is because I upgraded to a Garmin Fenix. Features Measures heart rate at the wrist Provides advanced cycling, swimming and running dynamics when used with HRM-Run or HRM-Tri monitor (sold seperately) Offers VO2 max estimate, lactate threshold, race predictor and recovery advisor when used with chest strap heart rate monitor (sold seperately) Connected features: smart notifications, automatic uploads to Garmin Connect, live tracking and more Customise with free watch faces, apps and more from Connect IQ Built-in activity profiles for running, cycling, swimming, paddle sports, hiking and strength training Auto multisport feature lets you switch sports with just 1 button press Strava Suffer Score analyses your heart rate during a workout and ranks your total activity effort Bttery life:16hrs GPS and 24hrs Ultratrac mode Technical Specs Bike Speed Sensor Optional Extra Bike Cadence Sensor Optional Extra Data Transfer Automatic / Bluetooth Inactivity Alerts Yes Accelerometer Yes Sleep Tracker Yes Steps & Distance Yes Calories Yes Floors Climbed No Active Minutes No Sport Profiles Yes Smart Notifications Yes Music Control Yes GPS Yes Heart Rate Sensor Wrist-based Activity Tracking Yes Suitable for Swimming Yes

en NEW! WE NOW SHIP TO 40+ COUNTRIES OVER THE WORLD | SIGN UP FOR NEWSLETTER Home Heart Rate Belts Suunto Smart Heart Rate Belt New SS050579000 SUUNTO SMART HEART RATE BELT Accurate and comfortable multisport heart rate belt Buy now Find dealers Accurate and comfortable multisport heart rate belt The Suunto Smart Heart Rate Belt provides accurate heart rate data without compromising comfort. The belt provides superior performance in sports where hand movement disturbs wrist heart rate measurements and allows measuring heartrate wearing the watch on top of the sleeve or attached to the bike handlebar or even not carrying the watch at all during the exercise.​ The Suunto Smart Heart Rate Belt has an R-R memory that is used when the watch is not within reach of the Bluetooth smart radio. This is great for example in team sports where it allows recording without wearing the watch. The memory function is supported with the Suunto 3, 5, 9, Spartan, Ambit3 and Traverse watches.​ Biking, team sports, martial arts, climbing, swimming, water sports, triathlon, ski mountaineering, cross country skiing, skating and gym enthusiasts will see the greatest benefits from using the Suunto Smart Heart Rate Belt.​ The Suunto Smart Heart Rate Belt is also a great companion for the free Sports Tracker app with Android, iOS and Watch OS devices.​ ​The belt included in the package is black size M. You can purchase a spare Suunto Chest Strap separately available in sizes S, M and L. ​ Key features Comfortable fit, low weight, small size Multiple sports including winter sports, biking, swimming, and team sports​ Compatible with Bluetooth smart devices / BLE devices​ Heart rate measurement: Yes Heart rate variability measurement: Yes Battery life: 500 h Easy battery change: Yes Battery: CR2025 Removable transmitter module: Yes Replaceable chest strap: Yes Weight with M size belt: 40,6 g Smart module size: 36,5 x 36,5 x 8 mm Chest strap sizing range: S: 56-82 cm, M: 70-110 cm, L: 96-160 cm Water resistance: 30 m (ok for swimming) Module material: Fiber reinforced composite material Strap material: Polyamide/elastane with polyurethane contact surfaces Radio compatibility: Bluetooth Smart (Bluetooth Low Energy) Internal memory: Stores and forwards 3,5 h of measurement data at 120 bpm when used with compatible Suunto watch Temperature range: -20…+60°C Movesense apparel compatible: Yes

Ultra-endurance GPS watch with exceptional battery life Key Features: - Intelligent Battery Modes - Mineral Glass - Wrist Heart Rate - Stress & Recovery - GPS Navigation - 100m Water Resistant - Touch Screen - Over 80 Sports Modes Features: Built to last – just like you! - When you have your mind set on a certain goal or adventure, you want to make sure your watch can also go the distance. With up to 120 hours of continuous exercise tracking Suunto 9 is built to last – just like you! - Suunto 9 is a multisport GPS watch designed for athletes who demand the best from their sports watch. Intelligent battery life management system with smart reminders ensures your watch will last just as long as you need it to. The robust Suunto 9 is made for long, arduous training and racing and extreme adventures. TESTED TOUGH - Suunto 9 is designed and built to meet the needs of the most demanding athletes and adventurers. Like all Suunto watches, it has been thoroughly tested by Suunto’s internal testing team and athletes all over the world, with thousands of hours of real use in the toughest conditions – so you can rely on it to confidently see you through any adventure! SUUNTO FUSEDTRACK™ FOR MORE ACCURATE TRACK AND DISTANCE - On long ultra runs, battery life is often the limiting factor for recording distance and track accurately, as GPS is a heavy drain on the battery. Suunto’s unique FusedTrack™ algorithm combines GPS and motion sensor data to improve track and distance accuracy. This allows you to extend battery life by lowering GPS power without significantly compromising accuracy.