Womens running

Buy Nike Zonal Cooling Relay Womens Running Top - Comet blue - X-Small for R589.00

Buy Nike Arobill Womens Running Cap - Black and White for R329.00

Buy Nike Dry Miler Womens Running Top - Black/Black - Small for R379.90

Buy Nike Zonal Cooling Relay Womens Running Top - Comet blue - Small for R589.00

Description Kick your run into high gear with the Nike Miler Top. Sweat-wicking fabric with zoned mesh helps keep you cool as your route heats up. The dropped back hem and thumbholes offer comfortable coverage. Additional information Size XS, S, M, L

Buy Womens Fitness Stretch Shorts Sports Running Exercise Bike Shorts High Waist Seamless Wo... - C / M for R139.48

Buy Womens Nike Crew Running Short - Black - Medium for R369.00

Buy Womens Nike Crew Running Short - Black - Large for R369.00

Buy Nike Womens Zonal Cooling Running Top - Large for R349.00

Buy Nike Womens Zonal Cooling Running Top - Small for R349.00

Buy Nike Air Relentless 3 Womens UK6 SA6 (US8.5,EUR40) - Running Shoes for R500.00

Buy 782 Classic Trainer Maexs 90s Womens Men Running Shoes Orange Cool Grey Bright Violet Infr for R1,770.00

Buy Nike Womens Zonal Cooling Running Top - Medium for R349.00

Buy Nike Dry Tempo Running Short Womens - Palm Green/Binary Blue - Large for R290.00

Buy Yoga Pants Thin Quick Drying Pants Womens Loose Legged Running Fitness Solid Color Pocket for R1,248.00

Buy CRZ YOGA Womens Active Seamless Workout Tank Tops Racerback Running Yoga Gym Shirts Long for R1,170.00

Buy 775 top flat bottom brand sports breathable running shoes womens and mens fashion comfor for R1,950.00

Discipline Time-trial & Triathlon Size 39 New Balance Women's running shoes. 860 V12 As New - Done 1 x 3km walk. Paid R2'799-00. Invoice from Sportsmans Warehouse available if needed. Size UK6 (Wide fit) - see pics Selling as they are too big for my wife NOTE: These are top end "anti-pronation" shoes. Price include Postnet to Postnet shipping or Courier Guy in South Africa.

Designed to perform for your specific pursuit, Zephyr Vest is lightweight and engineered with body mapping for optimal ventilation. Equipped with smart organization and two Quick Stow flasks to deliver 1 liter of hydration to keep you running. The ultra lightweight material is treated with Polygiene antimicrobial to keep bacteria at bay from one stretch to the next. Women's specific fit. Product Features Engineered Knit Mesh: Light and breathable material made with body mapping technology to ventilate areas of the body that generate the most heat Dual Adjustable Sternum Straps: Offers a range of adjustments for a custom fit and increased stability Fuel and Gear Storage: Multiple stow options, easily accessible Secure Phone Pocket: Keep essentials safe and easy to access Reflectivity: For low light safety Stretch Overflow Pocket: Quickly stash or shed an extra layer Trekking Pole Attachment: Easily attach and remove poles when needed Polygiene Anti-Microbial Safety Whistle: Be heard in case of an emergency Reservoir Compatible, not included Dual Exit Tube Routing Made with Ultra Light Materials 39 x 26 x 15 cm Technical Specifications Storage Pocket Double Pocket Connects To Upper Body Reflective Accents Yes Water_Resistant Yes

Lose the sweaty black plastic bag and jump into one of our breathable, wind resistant and lightweight Helium Jackets made from VO2 MAX fabric. They pack up into a tiny ball with a nifty hand loop that makes it easy to hold while running. Product Features Wind resistant and water resistant fabric Deep front zipper Elasticized cuffs Shock-cord hem Retro reflective prints Self-stowing zip pockets Technical Specifications Top Sleeve Length Long Sleeve

Size & Fit Guide FuelCell midsole for an energetic ride with a forefoot Rockstop plate and aggressively lugged Hydrohesion outsole for traction. Bootie construction upper for debris free fit. Range type Trail Running Style Code WTUNKNT3 Drop 10 mm Product code: WTUNKNT3

Size b'&'amp; Fit Guide Description Whether you're hitting the trails for training or just to enjoy the scenery, you can keep your feet cool, comfortable and cushioned with the New Balance Fresh Foam X More Trail v3. This trail running shoe includes a synthetic/mesh upper for breathability, and a two-part Fresh Foam X mid

Garmin Forerunner 55 Product Overview: See Yourself As A Runner. Forerunner 55 Is The Gps Smartwatch Designed For People Of All Skill Levels Especially Those New To Running To Track Their Stats And Achieve Their Fitness Goals. With The Simple Press Of A Button, Users Can Start Their Run Or Walk And Track Their Time, Distance, Speed, Pace And Heart Rate Data Right From Their Wrist. The Forerunner 55 Also Offers Detailed Running Data, Daily Suggested Workouts, Additional Built In Sports Apps And More. Forerunner 55 Is Now Available In Conjunction With Global Running Day, An Annual Celebration Of The Sport Of Running That Encourages Beginners To Make A Life Changing Commitment To Running. Track Your Run With The Simple Press Of A Button, Users Can Start Their Run Or Walk And Track Their Time, Distance, Speed, Pace And Heart Rate 1 Data Right From Their Wrist. Built In Gps Easy To Use Running Watch Uses Gps To Track How Far, How Fast And Where Youve Run. Fitness Tracking All Day Activity Tracking Counts Steps, Calories, Sleep And More 1 Built In Sports Apps Track All The Ways You Move With Built In Activity Profiles For Running, Cycling, Track Run, Virtual Run, Pool Swim, Yoga, Breathwork And More. Wellness Tracking Tune In To Your Body With Advanced Wellness Features, Such As Intensity Minutes, Fitness Age, Stress Tracking, Hydration Tracking And More 1 Womens Health Tracking Use The Garmin Connect App To Track Your Menstrual Cycle Or Pregnancy. Log Symptoms, Get Exercise And Nutrition Education And More. Even See And Log Details On Your Wrist. Intensity Minutes See When During The Day You Earned Intensity Minutes From Moderate And Vigorous Physical Activity. Fitness Age This Feature Uses Chronological Age, Resting Heart Rate And Other Factors To Estimate If Your Body Is Younger Or Older Than You Are. Age Is Just A Number, After All. Body Battery Body Battery Energy Monitoring Uses Collected Data To Gauge Your Energy Reserves At Any Moment, So You Can Plan Your Day To Optimize Times For Activity And Rest. Safety And Tracking Features If You Feel Unsafe Or If Your Watch Senses That An Incident Occurred, Assistance And Incident Detection Features Send A Message With Your Location To Emergency Contacts 2 Garmin Connect App Garmin Connect Is An Online Community Where People Can Connect And Compete By Joining Challenges, Encourage Each Others Successes And Share Triumphs Via Social Media. Garmin Connect Is Free And Available On Your Smartphone With The Garmin Connect App. Battery Life Up To 2 Weeks In Smartwatch Mode Or 20 Hours In Gps Mode. Running Features: Garmin Coach These Free Adaptive Running Training Plans Feature Guidance From Expert Coaches And Adapt To You And Your Goals. Workouts Sync Right To Your Watch. Daily Suggested Workouts Take The Guesswork Out Of Running With Suggested Workouts Of Varying Intensities Based On Your Training History, Fitness Level And Recovery Time. Pacepro Plan Your Race Day Strategy With The Pacepro Feature 3, Which Offers Gps Based Pace Guidance For A Selected Course Or Distance In The Garmin Connect App. Finish Time Want Some Guidance To Help You Meet Your Goal? Select A Distance For Your Run, And Youll Be Able To See A Data Screen That Shows Your Estimated Finish Time. Recovery Time Giving Your Body Time To Recover Between Training Sessions Is Crucial. After Each Workout, The Built In Recovery Time Will Let You Know How Long To Rest Before Another Big Effort. Race Predictor Run Your Best With Helpful Training Tools, Including Race Time Predictions And Finish Time Estimates. What's in the box Forerunner 55 power/data cable documentation

You are a diver underneath with Descent G1series.These rugged dive computers are built for multiple types of diving, whether you are a recreational or technical scuba diver, spear fisher or a free diver. Descent G1 series is enabled with GPS to help mark your surface entry and exit points. Pair with the Garmin Dive app to upload, share and review dives, and you can store your favourite dive site locations right on your wrist. Descent G1 series also doubles as a multisport smartwatch with built-in sports apps for on the water activities such as wind surfing, SUP and on land with mountain biking, running and many more. Get smart notifications on your wrist, pay for post-dive lunch with Garmin Pay contactless payments,and personalize your experience with Connect IQ support.Reach your health goals with wrist-based heart rate, activity and sleep tracking. Product Features Expedition GPS Activity: Up to 27 days DESIGNED TO BE DARING: With a high-contrast display and purpose-built design, this device is meant to wow you. DISPLAY TYPE - monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Max Battery GPS Mode: Up to 56 hours WATER RATING - Dive (100 meters) MEMORY/HISTORY - 32 MB ENGINEERED FOR ENDURANCE: This rugged dive computer is water-rated to 100 meters, and it features a sapphire lens and is rated to MIL-STD-810. DIVE MODES: Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea hunt and closed-circuit rebreather. DIVE LOG: Store and review data for up to 200 dives and share via the Garmin Dive app. DIVE COMPASS: Easily navigate below the waterline with the built-in 3-axis compass. TIDE DATA: Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone. SURFLINE: See conditions like such as tide, wave height, wind and surf rating.for each of the five nearest surf spots when paired with Garmin Connect CUSTOMIZABLE DIVE MODES: Add additional screens for each dive mode that features the fields you want to see. RECOVERY TIME: After each workout, recovery time lets you know when you will be ready for another hard workout and accounts for training intensity SURFACE MULTI-GNSS: Track your surface entry and exit points with advanced satellite connectivity. COMPATIBLE WITH INREACH: Pair with inReach satellite communicators and the inReach dive case (each sold separately). BUILT-IN SPORTS APPS: Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more. FITNESS AGE: This feature uses chronological age, your weekly vigorous activity and resting heart rate to estimate if your body is younger DAILY SUGGESTED WORKOUTS: For training guidance that takes you and your fitness level into account, with daily run suggestions. BODY BATTERY ENERGY MONITORING: Track your bodys energy levels so you can find the best times for activity and rest. SMART NOTIFICATIONS: Receive emails, texts and alerts right on your wrist when paired with a compatible device. SAFETY AND TRACKING FEATURES:When your watch and phone are paired, your live location can be sent to your contacts manually OR automatically. WEIGHT - 61 g BATTERY LIFE - Dive Mode: Up to 25 hours,Smartwatch: Up to 21 days,Battery Saver Watch Mode: Up to 48 days,GPS: Up to 26 hours LENS MATERIAL - sapphire crystal BEZEL MATERIAL - fiber-reinforced polymer CASE MATERIAL - fiber-reinforced polymer QUICKFIT WATCH BAND COMPATIBLE - yes (22 mm) STRAP MATERIAL - silicone PHYSICAL SIZE - 45.5 x 45.5 x 15.2 mm, Silicone Band: 128-224 mm, Extra Long Silicone Band: 128-373 mm DISPLAY SIZE -custom, two-window design: 0.9 x 0.9 (23 x 23 mm) DISPLAY RESOLUTION - 176 x 176 pixels SLEEP SCORE AND ADVANCED SLEEP MONITORING: Get a full breakdown of your light, deep and REM sleep stages. INTENSITY MINUTES: New improvements based on guidance from the CDC and WHO, you can understand earned daily intensity minutes - durring what activitt WOMENS HEALTH TRACKING: Use the Garmin Connect app to track your menstrual cycle or pregnancy, with abilities to log symptoms. WRIST-BASED HEART RATE: Watch will alert you if it stays too high or too low while you rest. It also helps gauge how hard you work during activities DAILY SUGGESTED WORKOUTS: Training guidance that takes you and your fitness level into account. CONNECT IQ STORE: Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone. GARMIN PAY CONTACTLESS PAYMENTS: Breeze through checkout lines with Garmin Pay contactless payments through participating providers. Technical Specifications Fitness Watches Features Navigation Incident detection Payment Systems Strava Compatible Wrist Heart Rate Bluetooth Smartphone Notifications Sport Profiles Sleep Tracking Calorie Tracking Built-in GPS Pool Swim Open Water Swim

Whatever you do, own it with the Instinct 2 series. These rugged GPS smartwatches are tough enough to keep up with you and unique enough to fit your style. Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more. Live the ultimate connected life with smart notifications and Connect IQ compatibility.Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more. Product Features 56 x 156 pixels Monochrome, sunlightvisible, transflective memory-in-pixel (MIP) Watch Band: Includes silicone watch bands, Adjustment band length: 135 mm Buckle band length: 105 mm, Total length of bands: 240 mm Wrist circumference: Fits wrists with a circumference of 135-230mm Weight: 52g Wireless technologies: BLUETOOTH and ANT+ technologies Battery life Smartwatch: Up to 14 days. GPS: Up to 16 hours. Expedition: Up to 40 hours GET MORE BATTERY OUT OF LIFE GARMIN PAY CONTACTLESS PAYMENTS DESIGNED TO DO YOU CONNECT IQ STORE BUILT-IN SPORTS APPS VO2 MAX RECOVERY TIME MTB DYNAMICS SLEEP SCORE, ADVANCED SLEEP MONITORING RESPIRATION TRACKING FITNESS AGE INTENSITY MINUTES WOMENS HEALTH TRACKING ENGINEERED FOR ENDURANCE MULTI-GNSS SUPPORT ABC SENSORS TRACBACK ROUTING SMART NOTIFICATIONS SAFETY AND TRACKING FEATURES WRIST-BASED HEART RATE STRESS TRACKING BODY BATTERY ENERGY MONITORING PULSE OX Lens Material: Strengthened glass Case Material: Fibre-reinforced Polymer Physical Size: Instinct 2:45 x 45 x 15.3 mm Water rating: 10 ATM Surf activity: Surf Editions only Display: 0.9 x 0.9 (23 x 23 mm) 176 x 176 pixels Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Music Control Open Water Swim Smartphone Notifications Bluetooth Sport Profiles Sleep Tracking Calorie Tracking Navigation Strava Compatible

Whatever you do, own it with Instinct 2S series. These rugged GPS smartwatches are tough enough to keep up with you and unique enough to fit your style. Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more. Live the ultimate connected life with smart notifications and Connect IQ compatibility.Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more. Product Features VO2 MAX RECOVERY TIME MTB DYNAMICS SLEEP SCORE, ADVANCED SLEEP MONITORING DESIGNED TO DO YOU CONNECT IQ STORE BUILT-IN SPORTS APPS RESPIRATION TRACKING FITNESS AGE Weight: Instinct: 42 g Battery life: Smartwatch: Up to 21 days GPS: Up to 22hrs Expedition GPS Activity: Up to 25 days Water rating: 10 ATM INTENSITY MINUTES WOMENS HEALTH TRACKING ENGINEERED FOR ENDURANCE MULTI-GNSS SUPPORT ABC SENSORS TRACBACK ROUTING SMART NOTIFICATIONS SAFETY AND TRACKING FEATURES WRIST-BASED HEART RATE STRESS TRACKING PULSE OX Unit dimensions: 40 x 40x 13.3mm Lens material: Power Glass Bezel material: Fibre-reinforced Polymer Case material: Fibre-reinforced Polymer Watchband: Includes silicone watch bands - Adjustment band length: 111 mm Buckle band length: 85 mm, Total length of bands: 196 mm Wrist circumference:Fits wrists with a circumference of 112-180 mm Battery type: Rechargeable internal lithium-ion BODY BATTERY ENERGY MONITORING Display: Custom, two-window design: 0.79 x 0.79 (20.12 x 20.12 mm) 56 x 156 pixels Monochrome, sunlightvisible, transflective memory-in-pixel (MIP) Wireless technologies: BLUETOOTH and ANT+ technologies Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Bluetooth Sport Profiles Sleep Tracking Calorie Tracking Navigation Strava Compatible Music Control Open Water Swim Smartphone Notifications

Whatever you do, own it with Instinct 2 Camo series. These rugged GPS smartwatches are tough enough to keep up with you and unique enough to fit your style..Do more of what you love with preloaded activity profiles for running, biking, swimming,strength training and more. Live the ultimate connected life with smart notifications and Connect IQ compatibility. Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more. The Camo Edition comes with a distinctive camouflage design that let you show the world that you do things your own way. Product Features STRESS TRACKING Case Material: Fibre-reinforced Polymer Physical Size: 45x45x14.5mm Water rating: 10 ATM Surf activity: Surf Editions only Display: Custom, two-window design: 0.9 x 0.9 (23 x 23 mm) 176 x 176 pixels Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Watchband: Includes silicone watch bands. Adjustment band length: 135 mm Buckle band length: 105 mm. Total length of bands: 240 mm Wrist circumference: Fits wrists with a circumference of 135-230mm Weight: 52g DESIGNED TO DO YOU CONNECT IQ STORE BUILT-IN SPORTS APPS VO2 MAX RECOVERY TIME MTB DYNAMICS SLEEP SCORE, ADVANCED SLEEP MONITORING RESPIRATION TRACKING FITNESS AGE INTENSITY MINUTES WOMENS HEALTH TRACKING ENGINEERED FOR ENDURANCE MULTI-GNSS SUPPORT ABC SENSORS TRACBACK ROUTING SMART NOTIFICATIONS SAFETY AND TRACKING FEATURES WRIST-BASED HEART RATE BODY BATTERY ENERGY MONITORING PULSE OX Lens Material: Strengthened glass Battery life: Smartwatch: Up to 28 days, GPS: Up to 30hrs, Expedition GPS Activity: Up to 32 days BLUETOOTH and ANT+ technologies GET MORE BATTERY OUT OF LIFE GARMIN PAY CONTACTLESS PAYMENTS Technical Specifications Fitness Watches Features Smartphone Notifications Sleep Tracking Calorie Tracking Navigation Strava Compatible Music Control Open Water Swim Built-in GPS Pool Swim Wrist Heart Rate Bluetooth Sport Profiles

Whatever you do, own it with Instinct 2S Camo Edition series. These rugged GPS smartwatches are tough enough to keep up with you and unique enough to fit your style. Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more. Live the ultimate connected life with smart notifications and Connect IQ compatibility.Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more. The Camo Edition has an adistinctive camouflage design that lets you show the world that you do things your own way. Product Features RECOVERY TIME MTB DYNAMICS FITNESS AGE ENGINEERED FOR ENDURANCE MULTI-GNSS SUPPORT ABC SENSORS TRACBACK ROUTING SMART NOTIFICATIONS SAFETY AND TRACKING FEATURES WRIST-BASED HEART RATE STRESS TRACKING PULSE OX Unit dimensions: 40 x 40 x 13.3mm Lens material: Power Glass Bezel material: Fibre-reinforced Polymer Case material: Fibre-reinforced Polymer Display: Custom, two-window design: 0.79 x 0.79 (20.12 x 20.12 mm) 56 x 156 pixels Monochrome, sunlightvisible, transflective memory-in-pixel (MIP) Watchband: Includes silicone watch bands. Adjustment band length: 111 mm Buckle band length: 85 mm Total length of bands: 196 mm Wrist circumference: Fits wrists with a circumference of 112-180 mm Weight: 42 g Battery life: Smartwatch: Up to 21 days GPS: Up to 22hrs Expedition GPS Activity: Up to 25 days Water rating: 10 ATM Wireless technologies: BLUETOOTH and ANT+ technologies VO2 MAX SLEEP SCORE, ADVANCED SLEEP MONITORING RESPIRATION TRACKING INTENSITY MINUTES WOMENS HEALTH TRACKING GARMIN PAY CONTACTLESS PAYMENTS DESIGNED TO DO YOU CONNECT IQ STORE BUILT-IN SPORTS APPS BODY BATTERY ENERGY MONITORING Battery type: Rechargeable internal lithium-ion Technical Specifications Fitness Watches Features Open Water Swim Smartphone Notifications Sport Profiles Sleep Tracking Calorie Tracking Navigation Strava Compatible Music Control Built-in GPS Pool Swim Wrist Heart Rate Bluetooth

Whatever you do,own it with Instinct 2 Surf Edition series. These rugged GPS smartwatches are tough enough to keep up with you and unique enough to fit yourstyle. Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more. Live the ultimate connectedl ife with smart notifications and Connect IQ compatibility. Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more. The Surf Edition comes with tide data and dedicated surfing activity, that lets you show the world that you do things your own way. Product Features ABC SENSORS TRACBACK ROUTING SMART NOTIFICATIONS WRIST-BASED HEART RATE Lens Material: Power Glass KITE BOARDING ACTIVITY WIND SURFING ACTIVITY SURFLINE TIDE DATA SURF ACTIVITY SURFLINE SESSIONS & FEATURE GET MORE BATTERY OUT OF LIFE Watchband: Includes silicone watch bands, Adjustment band length: 135 mm Buckle band length: 105 mm, Total length of bands: 240 mm SLEEP SCORE, ADVANCED SLEEP MONITORING RESPIRATION TRACKING FITNESS AGE INTENSITY MINUTES WOMENS HEALTH TRACKING ENGINEERED FOR ENDURANCE MULTI-GNSS SUPPORT SAFETY AND TRACKING FEATURES STRESS TRACKING BODY BATTERY ENERGY MONITORING PULSE OX Case Material: Fibre-reinforced Polymer Physical Size: 45x45x14.5mm Surf activity - Yes Battery life: Up to 28 days, GPS: Up to 30hrs, Expedition GPS Activity: Up to 32 days Expedition GPS Activity: Up to 32 days Display: Custom, two-window design: 0.9 x 0.9 (23 x 23 mm) 176 x 176 pixels Monochrome, sunlight-visible, transflective, memory-in-pixel (MIP) Wrist circumference:Fits wrists with a circumference of 135-230mm Weight: 52g Battery type: Rechargeable internall ithium-ion Water rating:10 ATM Wireless technologies: BLUETOOTH and ANT+ technologies GARMIN PAY CONTACTLESS PAYMENTS DESIGNED TO DO YOU CONNECT IQ STORE BUILT-IN SPORTS APPS VO2 MAX RECOVERY TIME MTB DYNAMICS Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Music Control Open Water Swim Smartphone Notifications Bluetooth Sport Profiles Sleep Tracking Calorie Tracking Navigation Strava Compatible

Whatever you do,own it with Instinct 2 Solar series. These rugged GPS smartwatches are tough enough to keep up with you and unique enough to fit yourstyle. Plus, the Instinct 2 Solar features solar charging that gives you unlimited battery life in smart watch mode so you can take onlifes unlimited possibilities. Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more. Live the ultimate connected life with smart notifications and Connect IQ compatibility. Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more. Product Features Lens Material: Power Glass Battery life: Unlimited with solar - assuming all-day wear with 3 hours per day outside in 50,000 lux conditions Bezel material: Fibre-reinforced Polymer Casematerial:: Fibre-reinforcedPolymer Display: Custom, two-window design:0.9 x 0.9 (23 x 23 mm) 56 x 156 pixels Monochrome, sunlightvisible, transflective memory-in-pixel (MIP) Wrist circumference:: Fits wrists with a circumference of 135-230 mm Weight: Instinct 2: 52 g Instinct 2 Solar versions: 53g Battery type: Rechargeable internall ithium-ion GET MORE BATTERY OUT OF LIFE GARMIN PAY CONTACTLESS PAYMENTS DESIGNED TO DO YOU CONNECT IQ STORE BUILT-IN SPORTS APPS VO2 MAX RECOVERY TIME MTB DYNAMICS SLEEP SCORE, ADVANCED SLEEP MONITORING RESPIRATION TRACKING FITNESS AGE INTENSITY MINUTES WOMENS HEALTH TRACKING ENGINEERED FOR ENDURANCE MULTI-GNSS SUPPORT ABC SENSORS TRACBACK ROUTING SMART NOTIFICATIONS SAFETY AND TRACKING FEATURES WRIST-BASED HEART RATE STRESS TRACKING BODY BATTERY ENERGY MONITORING PULSE OX Case Material: Fibre-reinforced Polymer Physical Size:45x45x14.5mm Water rating: 10 ATM Surf activity: Surf Editions only GPS: 48 hrs with solar** Watchband: Includes silicone watch bands. Adjustment band length: 111 mm Buckle band length: 85 mm. Total length of bands: 196 mm Water rating:10 ATM Wireless technologies: BLUETOOTHandANT+technologies Expedition GPS Activity: Unlimited with solar* Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Bluetooth Sport Profiles Sleep Tracking Calorie Tracking Navigation Strava Compatible Music Control Open Water Swim Smartphone Notifications