Wellness training

See yourself as a runner. Forerunner 55 is the GPS running smartwatch that goes beyond pace and heart rate1 stats. Take the guesswork out of training with personalized guidance and daily suggested workouts based on your training history and fitness level. Change things up with HIIT and breathwork activity profiles plus advanced wellness tracking to put you in tune with your body. Product Features Easy-to-use running watch monitors heart rate1 at the wrist and uses GPS to track how far, how fast and where you've run Take the guesswork out of training with suggested workouts of varying intensities based on your training history, fitness level and recovery time Plan your race day strategy with the PacePro feature3, which offers GPS-based pace guidance for a selected course or distance Run your best with helpful training tools, including race time predictions and finish time estimates Track all the ways you move with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and m Tune in to your body with advanced wellness features, such as intensity minutes, fitness age, all-day respiration and more Customize your watch with free watch faces, data fields, apps and widgets from the Connect IQ Store2 Battery life: up to 2 weeks in smartwatch mode; up to 20 hours in GPS mode Unit dimensions: 4.2 x 4.2 x 1.2 cm Display resolution: 208 x 208 pixel Display type: sunlight-visible, transflective memory-in-pixel Weight:37g Memory/History: 200 hours of activity data Lens material:Chemically strengthened glass Water rating: Swim, 5 ATM Bands: Silicone Band size: Fits wrists with a circumference of 126-203 mm Technical Specifications Fitness Watches Features Incident detection Strava Compatible Wrist Heart Rate Bluetooth Smartphone Notifications Sport Profiles Sleep Tracking Calorie Tracking Music Control Built-in GPS Pool Swim

Garmin Forerunner 55 Product Overview: See Yourself As A Runner. Forerunner 55 Is The Gps Smartwatch Designed For People Of All Skill Levels Especially Those New To Running To Track Their Stats And Achieve Their Fitness Goals. With The Simple Press Of A Button, Users Can Start Their Run Or Walk And Track Their Time, Distance, Speed, Pace And Heart Rate Data Right From Their Wrist. The Forerunner 55 Also Offers Detailed Running Data, Daily Suggested Workouts, Additional Built In Sports Apps And More. Forerunner 55 Is Now Available In Conjunction With Global Running Day, An Annual Celebration Of The Sport Of Running That Encourages Beginners To Make A Life Changing Commitment To Running. Track Your Run With The Simple Press Of A Button, Users Can Start Their Run Or Walk And Track Their Time, Distance, Speed, Pace And Heart Rate 1 Data Right From Their Wrist. Built In Gps Easy To Use Running Watch Uses Gps To Track How Far, How Fast And Where Youve Run. Fitness Tracking All Day Activity Tracking Counts Steps, Calories, Sleep And More 1 Built In Sports Apps Track All The Ways You Move With Built In Activity Profiles For Running, Cycling, Track Run, Virtual Run, Pool Swim, Yoga, Breathwork And More. Wellness Tracking Tune In To Your Body With Advanced Wellness Features, Such As Intensity Minutes, Fitness Age, Stress Tracking, Hydration Tracking And More 1 Womens Health Tracking Use The Garmin Connect App To Track Your Menstrual Cycle Or Pregnancy. Log Symptoms, Get Exercise And Nutrition Education And More. Even See And Log Details On Your Wrist. Intensity Minutes See When During The Day You Earned Intensity Minutes From Moderate And Vigorous Physical Activity. Fitness Age This Feature Uses Chronological Age, Resting Heart Rate And Other Factors To Estimate If Your Body Is Younger Or Older Than You Are. Age Is Just A Number, After All. Body Battery Body Battery Energy Monitoring Uses Collected Data To Gauge Your Energy Reserves At Any Moment, So You Can Plan Your Day To Optimize Times For Activity And Rest. Safety And Tracking Features If You Feel Unsafe Or If Your Watch Senses That An Incident Occurred, Assistance And Incident Detection Features Send A Message With Your Location To Emergency Contacts 2 Garmin Connect App Garmin Connect Is An Online Community Where People Can Connect And Compete By Joining Challenges, Encourage Each Others Successes And Share Triumphs Via Social Media. Garmin Connect Is Free And Available On Your Smartphone With The Garmin Connect App. Battery Life Up To 2 Weeks In Smartwatch Mode Or 20 Hours In Gps Mode. Running Features: Garmin Coach These Free Adaptive Running Training Plans Feature Guidance From Expert Coaches And Adapt To You And Your Goals. Workouts Sync Right To Your Watch. Daily Suggested Workouts Take The Guesswork Out Of Running With Suggested Workouts Of Varying Intensities Based On Your Training History, Fitness Level And Recovery Time. Pacepro Plan Your Race Day Strategy With The Pacepro Feature 3, Which Offers Gps Based Pace Guidance For A Selected Course Or Distance In The Garmin Connect App. Finish Time Want Some Guidance To Help You Meet Your Goal? Select A Distance For Your Run, And Youll Be Able To See A Data Screen That Shows Your Estimated Finish Time. Recovery Time Giving Your Body Time To Recover Between Training Sessions Is Crucial. After Each Workout, The Built In Recovery Time Will Let You Know How Long To Rest Before Another Big Effort. Race Predictor Run Your Best With Helpful Training Tools, Including Race Time Predictions And Finish Time Estimates. What's in the box Forerunner 55 power/data cable documentation

Bought for me as a present at the same time I bought a Fenix. Brand new, in the box, never opened. Retails for R10,000 new. Selling for R9,000. FNB geopayment, Discovery Bank or orther immediate payment preferable. Full details below and link to page on Sportsmans Warehouse here - https://www.sportsmanswarehouse.co.za/product/garmin-forerunner-945-gps-multisport-watch?find-in-store=1 SUMMARY Forerunner 945 is the GPS smartwatch thats designed for the driven, the qualifiers,the elite.We made this watch for you: the up at dawn runners and the conditioned-for-pain triathletes.While you chase your next victory, make sure you have got the right tool for the job. Product Features Lens material: Corning Gorilla Glass DX Bezel material: fiber-reinforced polymer Physical size: 47 x 47x 13.7 mm Fits wrists with a circumference of 130-220mm Display size: 1.2"(30.4mm)diameter Display resolution: 240 x 240 pixels Weight: 50g Battery life: Smartwatch Mode: Up to 2 weeks GPS mode with music: Up to 10 hours without music: Up to 36 hours Ultratrac mode: Upto 60 hours Water rating: 5 ATM Connectivity: Bluetooth, Ant +, Wi-Fi Music: Sync with music streaming services such as Spotify, Deezer and moreto easily store and play your favourite songs or download upto 1000 songs. Advanced physio features: Performance monitoring features include VO2 max and training status with new training load focus. Advanced Physio measurements: Offers performance measurements adjusted for heat and altitude, including acclimmation status for both. Tracks Recovery Time, aerobic and anaerobic traing effect and more. Garmin Pay: Lets make convenient payments with your watch, so you can leave your cash and cards at home. Mapping: Never get lost on a workout with full-colour, on board maps to guide you on your run or ride. Safety and Tracking: Includes incident detection during select activities and assistance, both sends your real time location to emergency contacts. Satellites: GPS, Glonass and Galileo Wellness Tracking: Includes health monitoring such as wrist based heart rate, all day stress tracking, relaxation breathing timer, Body battery. Advanced workouts: Create your own workout or download one of our training plans. It also supports Garmin Coach adaptive training plans. Advanced Running Dynamics: See components of your efficiency with ground contact time balance, stride length, vertical ratio and more. Connect IQ: Check out the Connect IQ store, where you can add personality by downloading apps, widgets, watch faces and more. Its easy and free. In the Box: Forerunner 945, Power/Data Cable and documentation.

Bought this watch just under a year ago (21 December 2021). Like new (screen protector on and casing unscratched). Only reason selling is to get a Fenix / Epix (better suited to multiday trail races). Nice light watch with excellent features - listed below. Retails for R9k. Selling for R6,500 Advanced physio features: Performance monitoring features include VO2 max and training status with new training load focus. Tracks Recovery Time, aerobic and anaerobic traing effect and more. Garmin Pay: Lets make convenient payments with your watch, so you can leave your cash and cards at home. Mapping: Never get lost on a workout with full-colour, on board maps to guide you on your run or ride. Safety and Tracking: Includes incident detection during select activities and assistance, both sends your real time location to emergency contacts. Satellites: GPS, Glonass and Galileo Wellness Tracking: Includes health monitoring such as wrist based heart rate, all day stress tracking, relaxation breathing timer, Body battery. Advanced workouts: Create your own workout or download one of our training plans. It also supports Garmin Coach adaptive training plans. Connect IQ: Check out the Connect IQ store, where you can add personality by downloading apps, widgets, watch faces and more. Its easy and free. In the Box: Forerunner 945, Power/Data Cable and documentation. Lens material: Corning Gorilla Glass DX Bezel material: fiber-reinforced polymer Physical size: 47 x 47x 13.7 mm Fits wrists with a circumference of 130-220mm Display size: 1.2"(30.4mm)diameter Display resolution: 240 x 240 pixels Weight: 50g Battery life: Smartwatch Mode: Up to 2 weeks; GPS mode with music: Up to 10 hours; GPS mode without music: Up to 36 hours Water rating: 5 ATM Connectivity: Bluetooth, Ant +, Wi-Fi Advanced Physio measurements: Offers performance measurements adjusted for heat and altitude, including acclimmation status for both. Music: Sync with music streaming services such as Spotify, Deezer and moreto easily store and play your favourite songs or download upto 1000 songs. Advanced Running Dynamics: See components of your efficiency with ground contact time balance, stride length, vertical ratio and more.

Forerunner 945 is the GPS smartwatch thats designed for the driven the right tool for the job. Unit brand new in sealed box. Including never used quick release kit valued at R600.00 and Tri-HRM chest strap valued at R2000.00 Advanced physio features: Performance monitoring features include VO2 max and training status with new training load focus. Tracks Recovery Time, aerobic and anaerobic traing effect and more. Garmin Pay: Lets make convenient payments with your watch, so you can leave your cash and cards at home. Mapping: full-colour, on board maps to guide you on your run or ride. Safety and Tracking: incident detection sends your real time location to emergency contacts. Satellites: GPS, Glonass and Galileo Wellness Tracking: Includes health monitoring such as wrist based heart rate, all day stress tracking, relaxation breathing timer, Body battery. Advanced workouts: Create your own workout or download one of our training plans. Connect IQ: Check out the Connect IQ Lens material: Corning Gorilla Glass DX Bezel material: fiber-reinforced polymer Physical size: 47 x 47x 13.7 mm Fits wrists with a circumference of 130-220mm Display size: 1.2"(30.4mm)diameter Display resolution: 240 x 240 pixels Weight: 50g Battery life: Smartwatch Mode: Up to 2 weeks; GPS mode with music: Up to 10 hours; GPS mode without music: Up to 36 hours Water rating: 5 ATM Connectivity: Bluetooth, Ant +, Wi-Fi Advanced Physio measurements, Music, Advanced Running Dynamics. Courier costs will be for purchaser to cover.

Garmin Venu 2S GPS smartwatch - aimed at helping customers live a better, healthier life. New fitness age and sleep score join a robust portfolio of all-day health monitoring features that provide users with deeper and more meaningful insights into their overall wellness. Find more ways to move with 25+ built-in sports apps with enhanced graphics and new activity profile details that come to life on the bright AMOLED display Product Features Find new ways to keep your body moving with more than 25 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, gol Extensive health-monitoring features include health snapshot, Body Battery energy levels, sleep score, fitness age, stress tracking and more Use preloaded workouts that include cardio, yoga, strength, HIIT and Pilates or create your own in the Garmin Connect app on your compatible smartpho Or try free Garmin Coach adaptive training plans to help you prepare for your next running challenge Download up to 750 songs to your watch, including playlists from Spotify, Amazon Music or Deezer (may require a premium subscription) Connect with wireless headphones (not included) for phone-free listening With a supported country and payment network, leave your cash and cards at home; Garmin Pay contactless payments let you pay for purchases on the go Never miss a call, text or social media alert with smart notifications delivered right to your wrist when paired with your compatible Android or App When paired with a compatible smartphone, safety and tracking features include incident detection (during outdoor activities) and assistance Get an uninterrupted picture of your health, thanks to battery life of up to 11 days (smartwatch mode), up to 22 hrs. (GPS mode) and up to 8 hrs. (GPS Rapid recharging and battery saver mode make it even easier to track your fitness Personalize your watch with watch faces, apps and widgets from the Connect IQ Store Sync with the Garmin Connect app on your compatible smartphone to review your health and fitness data in detail Note: This device is intended to provide an estimation of your activity and metrics; it is not a medical device 40mm watch case with 18mm band Features stainless steel bezel and hardware and industry-standard quick release silicone band Durable Corning Gorilla Glass 3 touchscreen AMOLED display with optional, always-on mode Up to 10 days in smartwatch mode, up to 7 hours in GPS mode + music Rapid battery recharge with 10 minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS + music battery life. Extend th Download Product PDF Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Navigation Incident detection Payment Systems Strava Compatible Calorie Tracking Music Control Built-in Music Golf Sport Profiles Touchscreen Sleep Tracking Open Water Swim Bluetooth Smartphone Notifications Download Product PDF

Garmin Venu 2 GPS smartwatch aimed at helping customers live a better, healthier life. New fitness age and sleep score join a robust portfolio of all-day health monitoring features that provide users with deeper and more meaningful insights into their overall wellness. Find more ways to move with 25+ built-in sports apps with enhanced graphics and new activity profile details that come to life on the bright AMOLED display. Product Features Or try free Garmin Coach adaptive training plans to help you prepare for your next running challenge Download up to 750 songs to your watch, including playlists from Spotify, Amazon Music or Deezer (may require a premium subscription) Connect with wireless headphones (not included) for phone-free listening With a supported country and payment network, leave your cash and cards at home; Garmin Pay contactless payments let you pay for purchases on the go Never miss a call, text or social media alert with smart notifications delivered right to your wrist when paired with your compatible Android or App When paired with a compatible smartphone, safety and tracking features include incident detection (during outdoor activities) and assistance Get an uninterrupted picture of your health, thanks to battery life of up to 11 days (smartwatch mode), up to 22 hrs. (GPS mode) and up to 8 hrs. (GPS Rapid recharging and battery saver mode make it even easier to track your fitness Personalize your watch with watch faces, apps and widgets from the Connect IQ Store Sync with the Garmin Connect app on your compatible smartphone to review your health and fitness data in detail Durable Corning Gorilla Glass 3 touchscreen AMOLED display with optional, always-on mode. Note: This device is intended to provide an estimation of your activity and metrics; it is not a medical device 45mm watch case with 22mm band Enhanced battery life (Venu 2: Up to 11 days in smartwatch mode, up to 8 hours in GPS mode + music Find new ways to keep your body moving with more than 25 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, gol Extensive health-monitoring features include health snapshot, Body Battery energy levels, sleep score, fitness age, stress tracking and more Use preloaded workouts that include cardio, yoga, strength, HIIT and Pilates or create your own in the Garmin Connect app on your compatible smartpho Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Open Water Swim Wrist Heart Rate Music Control Built-in Music Golf Incident detection Payment Systems Strava Compatible Bluetooth Smartphone Notifications Sport Profiles Touchscreen Sleep Tracking Calorie Tracking

Wear Epix be Epic.With epix, the premium active smart watch, you can take one very day with the stunning AMOLED display optional Sapphire lens with titanium bezel and up to 16 days of battery life.Stay connected with smart features, Garmin Pay contactless payments and music storage. Understand your body with 24/7 healt hand wellness monitoring features that track Pulse O x 2, heart rate 3, respiration and more.Train how you want with 30 built-insports apps and take it further with performance metrics and Garmin Coach training plans. When you are ready for adventure, you can download Topo Active mapping via Wi-Fi connectivity, or get it preloaded on Sapphire Editions. Product Features Black/Carbon Gray DLC Titanium with silicone band Bezel - Titanium Physical size - 47x47x14.5mm Display size - 1.3"(33.0mm)diameter Display type - AMOLED optional always- on mode Preloaded sports apps - 30+apps Preloaded TopoActive mapping with Wi-Fi downloads -Sapphireversionsonly Lens Material - Sapphire crystal Battery Life - Smartwatch: up to 16 days (gesture) GPS: up to 42 hours (gesture)Battery Saver: up to 21 days Water Rating - 10 ATM Quickfit Bands - Yes Technical Specifications Fitness Watches Features Assisted GPS Strava Compatible Open Water Swim Smartphone Notifications Touchscreen Calorie Tracking Music Control Golf Navigation Incident detection Payment Systems Built-in GPS Pool Swim Wrist Heart Rate Bluetooth Sport Profiles Sleep Tracking

Wear Epix be Epic.With epix, the premium active smart watch, you can take one very day with the stunning AMOLED display optional Sapphire lens with titanium bezel and up to 16 days of battery life.Stay connected with smart features, Garmin Pay contactless payments and music storage. Understand your body with 24/7 healt hand wellness monitoring features that track Pulse O x 2, heart rate 3, respiration and more.Train how you want with 30 built-insports apps and take it further with performance metrics and Garmin Coach training plans. When you are ready for adventure, you can download Topo Active mapping via Wi-Fi connectivity, or get it preloaded on Sapphire Editions. Product Features Physical size - 47x47x14.5mm Display size - 1.3"(33.0mm)diameter Display type - AMOLED optional always- on mode Preloaded sports apps - 30+apps Preloaded TopoActive mapping with Wi-Fi downloads -Sapphireversionsonly Bezel - Steel Lens Material - Strengthened glass Battery Life - Smartwatch: up to 16 days (gesture) GPS: up to 42 hours (gesture)Battery Saver: up to 21 days Water Rating - 10 ATM Quickfit Bands - Yes Technical Specifications Fitness Watches Features Assisted GPS Built-in GPS Pool Swim Smartphone Notifications Touchscreen Golf Navigation Incident detection Payment Systems Strava Compatible Open Water Swim Wrist Heart Rate Bluetooth Sport Profiles Sleep Tracking Calorie Tracking Music Control

Wear Epix, be Epic.With Epix, the premium active smart watch, you can take on every day with the stunning AMOLED display optional Sapphire lens with titanium bezel, and up to 16 days of battery life. Stay connected with smart features, Garmin Pay contactless payments and music storage. Understand your body with 24/7 healt hand wellness monitoring features that track Pulse O x 2, heart rate 3, respiration and more.Train how you want with 30 built-insports apps and take it further with performance metrics and Garmin Coach training plans. When you are ready for adventure, you can download Topo Active mapping via Wi-Fi connectivity, or get it preloaded on Sapphire Editions. Product Features Battery Life - Smartwatch: up to 16 days (gesture) GPS: up to 42 hours (gesture)Battery Saver: up to 21 days Water Rating - 10 ATM Quickfit Bands - Yes Carrera White/Titaniumwith silicone band Physical size - 47x47x14.5mm Display size - 1.3"(33.0mm)diameter Display type - AMOLED optional always- on mode Preloaded sports apps - 30+apps Preloaded TopoActive mapping with Wi-Fi downloads -Sapphireversionsonly Bezel - Titanium Lens Material - Sapphire crystal Technical Specifications Fitness Watches Features Golf Music Control Navigation Incident detection Payment Systems Strava Compatible Bluetooth Smartphone Notifications Sport Profiles Touchscreen Sleep Tracking Calorie Tracking Assisted GPS Built-in GPS Pool Swim Open Water Swim Wrist Heart Rate

Fēnix 7 Sapphire Solar multisport GPS watch. Its scratch-resistant Power Sapphire™ solar charging lens uses the sun’s energy to extend battery life — powering advanced training features, sports apps, health and wellness monitoring sensors and more. Do more. Charge less. Solar charging yields up to 22 days of battery life in smartwatch mode. 47mm. As new condition, no marks or scratches. Works 100% and battery life as new. Retail price is R18299 from Garmin Carbon Grey DLC Titanium with black band Included: Original box Manuals Charger 2 x extra bands as per pic I can courier anywhere in SA. Tags: Apple Watch Ultra Suunto Sports watch Smartwatch Fitbit Samsung galaxy Google pixel Series 7 Series 8

Garmin Fenix 7S Pro Sapphire is the ultimate multisport GPS smartwatch designed to perform all day, every day. Venture beyond your limits with advanced training features, 24//7 health and wellness monitoring, and an LED flashlight.

All day, every day the Garmin Epix Pro is the ultimate high-performance smartwatch that helps you conquer every hour. It features advanced training technology, an LED flashlight and all-day health and wellness monitoring. See it all on a stunning AMOLED display with long battery life in smartwatch mode

Garmin Fenix 7S Pro Solar is the ultimate multisport GPS smartwatch designed to perform all day, every day. Venture beyond your limits with advanced training features, 24//7 health and wellness monitoring, and an LED flashlight.

Garmin Fenix 7X Pro Solar is the ultimate multisport GPS smartwatch designed to perform all day, every day. Venture beyond your limits with advanced training features, 24//7 health and wellness monitoring, and an LED flashlight.

Garmin Fenix 7X Pro Sapphire is the ultimate multisport GPS smartwatch designed to perform all day, every day. Venture beyond your limits with advanced training features, 24//7 health and wellness monitoring, and an LED flashlight. Get up to 37 days of battery life in smartwatch mode or up to 139 days of GPS in Expedition mode with 3 hours of direct sunlight (50,000 lux) per day on the fenix 7X Pro Sapphire Solar editions that offer a scratch-resistant Power Sapphire solar charging lens

Garmin Fenix 7 Pro Solar is the ultimate multisport GPS smartwatch designed to perform all day, every day. Venture beyond your limits with advanced training features, 24//7 health and wellness monitoring, and an LED flashlight.

Garmin Fenix 7 Pro Sapphire is the ultimate multisport GPS smartwatch designed to perform all day, every day. Venture beyond your limits with advanced training features, 24//7 health and wellness monitoring, and an LED flashlight.