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See yourself as a runner. Forerunner 55 is the GPS running smartwatch that goes beyond pace and heart rate1 stats. Take the guesswork out of training with personalized guidance and daily suggested workouts based on your training history and fitness level. Change things up with HIIT and breathwork activity profiles plus advanced wellness tracking to put you in tune with your body. Product Features Easy-to-use running watch monitors heart rate1 at the wrist and uses GPS to track how far, how fast and where you've run Take the guesswork out of training with suggested workouts of varying intensities based on your training history, fitness level and recovery time Plan your race day strategy with the PacePro feature3, which offers GPS-based pace guidance for a selected course or distance Run your best with helpful training tools, including race time predictions and finish time estimates Track all the ways you move with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and m Tune in to your body with advanced wellness features, such as intensity minutes, fitness age, all-day respiration and more Customize your watch with free watch faces, data fields, apps and widgets from the Connect IQ Store2 Battery life: up to 2 weeks in smartwatch mode; up to 20 hours in GPS mode Unit dimensions: 4.2 x 4.2 x 1.2 cm Display resolution: 208 x 208 pixel Display type: sunlight-visible, transflective memory-in-pixel Weight:37g Memory/History: 200 hours of activity data Lens material:Chemically strengthened glass Water rating: Swim, 5 ATM Bands: Silicone Band size: Fits wrists with a circumference of 126-203 mm Technical Specifications Fitness Watches Features Incident detection Strava Compatible Wrist Heart Rate Bluetooth Smartphone Notifications Sport Profiles Sleep Tracking Calorie Tracking Music Control Built-in GPS Pool Swim