Resistance cable trainer workout

New, open box. Items inside are sealed. With a wide range of resistance and a smooth road-like feel, the Fluid2 helps you get the most out of each indoor training ride. Make Every Workout Count. Better health. Faster splits. More me-time. Whatever your goals may be, the Fluid² helps you get the most out of each indoor training ride. The large, precision-balanced flywheel (with patented fan design) lets you easily customize each ride simply by shifting gears, just as you would outside. This design also helps keep your Fluid² working better longer. And thanks to our built-to-last manufacturing process, the Fluid² can help you conquer one goal after the next. PRODUCT FEATURES: Fluid resistance unit provides a quiet and consistent ride. Progressive resistance offers the widest resistance range and road-like feel. Best-selling trainer in the USA. Compatible with Zwift and other indoor cycling apps.

All you need is your bike, the M2, your favourite virtual training software and device of choice. This do-it-all, smart bike trainer is capable of replicating any workout thrown its way, up to 1500 watts and a 15% climbing grade. Simply connect to your virtual training application of choice via integrated dual-band ANT+ FE-C and Bluetooth, and let the M2’s electromagnetic response system do the rest. Integrated speed, cadence and power data means you can track and record performance data without extra external sensors. Innovative clutch knob ensures perfect tire-to roller connection for every single ride. PowerTuned using PowerTap technology for up to +/- 5% accurate power readings. Controlled, electromagnetic resistance provides a precise workout every time. Seamlessly connects to virtual training apps with dual ANT+ FE-C and Bluetooth standards. Integrated cadence, speed and power data – no external sensors needed. Zwift certified.

This is a second hand CycleOps Pro 400 indoor bike with built-in PowerTap. I have used it for indoor training over the past 5 years and it has made a huge difference to my fitness levels. The reason I am selling it now, is that I have decided to upgrade and get the Wahoo Kickr Bike, and I need to make some space to accommodate the new trainer. I bought the bike from Bicycle Power Trading, in Rivonia, and have dealt with Dave Brown for a number of years now - he has helped with the odd-service when needed. The trainer is quiet when being used- so you won't keep the rest of the family awake if you sneak in a couple of intervals before or after work. The bike works with ROUVY, using the ANT+ connector to a phone or iPad. Note, it is not a Bluetooth enabled bike. Whilst still considered a smart trainer, it is of the "older generation" and not really compatible with apps like ZWIFT. I will include the ANT+ and iPhone dongle to connect to your tablet or phone. Some more information about the bike: - PowerTap Inside "“ power accuracy of +/- 1.5% takes the guesswork out of training. - Controlled resistance technology controlled from Rouvy allows for a precise workout every time. - Seamlessly integrates with Rouvy software. - Create your own custom workouts, or use any of the standard workouts available - Ride virtual routes - so if you're keen to test yourself of the biggest mountain passes then go for it! The new price on a smart indoor stationary trainer with similar features to this, ranges from around R53K, all the way up to R70K - so this is a great deal. I'd be happy if you wanted to verify its condition with Dave from Bicycle Power Trading first, before deciding. Let me know.

Ravx tx4 variable speed magnetic resistance trainer. This trainer has a 6 setting easily clamps to the handlebars and a elastomer mag rollefto keep the noise down. The tx4 "A" frame is designed to keep you steady during your workout.. also a quick release wheel clanp. Can be use on road or MTB.

TACX Floor Indoor Trainer in good condition. Provides a heads up display of power, simulates incline and resistance through the head unit and very simple to set up and use. Has had very limited use and it currently collecting dust. Unsure if compatible with Zwift. Comes with Continental Home Trainer tyre with R800, a compatible quick release skewer and a front wheel block. Needs an ethernet cable of your choice to connect the head unit to the trainer drive unit. Negotiable.

Revo Wayflex Trainer Product Features Total body workout that fits in your bag Three levels of resistance for beginners through to advanced users Door fitting for anchor point in home usage Exercise manual included

Hardly used, bought in lockdown but has sat in storage mostly. Its a solid trainer that will give you a proper workout and last for years to come. Will throw in the quick-release skewer. Specs: -Magnetic unit with seven levels of adjustable resistance -Heavy duty 100% steel TIG welded frame -Handlebar mounted resistant control -Precision tuned 50mm aluminum roller and 1500g flyweel -No-skid adjustable rubber leveling feet -Tool free quick release system makes use a snap, quick and easy -Tough steel quick release replacement skewer included

NERO, Elite’s new interactive roller. It merges Quick Motion’s innovation and Arion Digital Smart B+ interactivity. Technically performing and with an appealing look, Nero has everything to ensure a fun and stimulating workout for the athlete. It’s the first roller that features a flywheel (two flywheels really). It gives you a fluid and natural riding experience. Interactivity NERO + is an interactive roller that interacts with all kinds of apps, software, computers and devices (smartphones and tablets) with IOS, Android, MacOS and Windows. It adjusts its resistance based on the training session you’re doing. Nero uses the ANT+ and Bluetooth wireless communication protocols to immediately send all training data to programs, apps and software. Its ability to wirelessly communicate with most software and apps available gives cyclists the advantage of being able to choose among a range of different training sessions.

The HUAWEI WATCH GT 3 Active (the watch for short) is a smart watch with a 14-day battery life and 50-meter water resistance. It integrates workout monitoring, voice exercise broadcasts, a voice assistant, music playback, intelligent linkage, HUAWEI TruSleep, heart rate monitoring, Bluetooth calling, a message assistant, mobile payments, near-field communication (NFC), GPS, and wireless charging. It adopts a sleek and stylish design that is scratch- and wear-resistant. It provides precise health monitoring and scientific exercise guidance, including smart jog coaching, smart jog accompaniment, running courses, course customization, intermittent training, and automatic pausing of workouts. It is suitable for both daily use and professional sports. Product Features Physical Status Recovery Heart Rate Resting Heart Rate Huawei's Brand-New Running Capability Evaluation System - RAI Remote Shutter Lunar Phases and Tidal Changes Training Load Maximum Oxygen Uptake (VO2Max) Training Performance Smart Running Plans Workout Route Sharing Precise Route Back Data Interconnection with Third-Party Apps Health Features such as: 2.3.1 TruSeen 5.0+ Smart Heart Rate Monitoring Automatic SpO2 Measurements HUAWEI TruSleep Stress Monitoring Menstrual Cycle Voice Assistant Independent Music Playback Bad Weather Warnings Altitude Barometer and Compass Hardware Specifications Software Specifications Whats in the Box: Watch, Wireless charging cradle (including the charging cable) Wireless Charging and Reverse Charging Watch Face Store HarmonyOS More Accurate Workout Data 100+ Workout Modes Professional Running Data Multiple Heart Rate Zones Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Bluetooth Sport Profiles Touchscreen Sleep Tracking Calorie Tracking Music Control Built-in Music Open Water Swim Smartphone Notifications

The HUAWEI WATCH GT 3 Active (the watch for short) is a smart watch with a 7-day battery life and 50-meter water resistance. It integrates workout monitoring, voice exercise broadcasts, a voice assistant, music playback, intelligent linkage, HUAWEI TruSleep, heart rate monitoring, Bluetooth calling, a message assistant, mobile payments, near-field communication (NFC), GPS, and wireless charging. It adopts a sleek and stylish design that is scratch- and wear-resistant. It provides precise health monitoring and scientific exercise guidance, including smart jog coaching, smart jog accompaniment, running courses, course customization, intermittent training, and automatic pausing of workouts. It is suitable for both daily use and professional sports. Product Features Huawei's Brand-New Running Capability Evaluation System - RAI Training Load Maximum Oxygen Uptake (VO2Max) Training Performance Smart Running Plans Workout Route Sharing Precise Route Back Data Interconnection with Third-Party Apps Charging port: Wireless charging Charging time: 2 hours (at an ambient temperature of 25C) Theoretical operating time: 7-day battery life for typical usage (the actual battery life depends on users' usage habits and frequency) Memory: 4 GB Bluetooth frequency: Bluetooth 5.2, supports BLE/BR/EDR NFC: Supported GPS: Supported Motor: Linear motor Microphone: Supported Speaker: Supported Buttons: Power button, function button, support for operations such as pressing and holding, and rotating the watch crown Mulltiple Heart Rate Zones Physical Status Resting Heart Rate TruSeen 5.0+ Smart Heart Rate Monitoring Automatic SpO2 Measurements HUAWEI TruSleep Stress Monitoring Menstrual Cycle Voice Assistant Independent Music Playback Remote Shutter Lunar Phases and Tidal Changes Bad Weather Warnings Altitude Barometer and Compass Dimensions: H x W x D: 42.3 mm x 42.3 mm x 10.2 mm Weight: Approximately 35 g (excluding the strap) Texture: Stainless steel front cover + Sapphire heart rate lens + Plastic rear cover Strap: Width: 20 mm; wrist circumference: 130-190 mm Display: Size: 1.32 inches; AMOLED color circular screen; full-screen touch operations (including swiping up, down, left, and right, touching,) Screen-on mode: Lift-to-wake, press-to-wake Battery capacity: 292 mAh Battery type: Lithium polymer battery Professional Running Data Recovery Heart Rate Wireless Charging and Reverse Charging Watch Face Store HarmonyOS More Accurate Workout Data 100+ Workout Modes Charging cradle: Wireless charging cradle Waterproof level: 5ATM Operating temperature: -20C to +45C Humidity: 5% to 95% (non-condensing) Whats in the box?: Watch, Wireless charging cradle (including the charging cable), Quick start guide, safety information, and warranty card Charging voltage and current requirements: 5 V, 2 A Wi-Fi: Supports 2.4 GHz Wi-Fi, which is used only for accelerating Bluetooth transmission and does not support connecting to routers. Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Bluetooth Smartphone Notifications Touchscreen Sport Profiles Sleep Tracking Calorie Tracking Music Control Built-in Music Open Water Swim

As New. Used a few times only. No damage or scratches. DOES NOT INCLUDE THE CASSETTE Tacx Neo features at a glance: Ride feel: excellent, including boosts on downhills and varied vibrations on surfaces such as dirt, cobbles, wooden bridges, etc. Power measurement: excellent consistency but always 5–10w under pedal- and crank-based meters Stability: rock solid stability at base, slight give at axle Noise: the quietest of any smart trainer — 70dB at 200w/80rpm; 80dB max Portability: fold-up legs, no assembly required, works without plug-in power Compatibility: EDCO cassette works with Shimano, SRAM and Campagnolo Tacx Neo set-up The Neo’s legs fold out and spring-lock into place, producing a rock-steady base for riding. Performance-wise, the Neo is outstanding. While there are magnets to help with resistance, this smart trainer isn’t a typical magnetic or electro-magnetic trainer. There is no flywheel. Instead, a motor works with the magnets to act as an electronic brake, offering heaps of resistance and buttery smooth transitions, whether those are instigated by virtual undulations or specific power intervals in a workout.

Wahoo Kicker bike The Wahoo KickR Bike offers unprecedented innovations such as integrated grade changes, customizable gearing, and simulated shifting to create the most powerful, personalized, and realistic indoor training experience.Creates unparalleled responsiveness and power accuracy of plus / minus 1%. Real-time grade changes will match ascents of up to 20% and decents of minus 15% while allowing you to maintain speed and truly replicate the sensation of riding outdoors.Compatible with the most popular training apps, such as The Sufferfest, Zwift, TrainerRoad and more. Manual control of grade changes if wanted while resistance is still app controled Optimized flywheel technology - 5.9kg flywheel and enhanced motor Virtually silent operation - balanced belt driven motor Controlled resistance - connected to your phone, tablet or computer it will automatically set your resistance via your favorite app Adjustable crank arm - supports 165, 167.5, 170, 172.5 and 175mm crank lengths Programmable virtual shifting - match shifters from the leading manufacturers - SRAM, Shimano, and Campagnolo Programable gearing - Replicate your outdoor bike down to the exact gearing configuration Realistic ride feel - emulates the power and inertia experienced during outdoor riding. Real-time physical grade changes - both with changes in resistance and in physically raising and lowering the bike to match ascents of up to 20% and d Plus / minus 1% accuracy - generates up to 2200W. Calibration free Easy App set up - Wahoo Fitness app offers guided instructions on how to set-up 5 Points of adjustable fit - stack, reach, setback, saddle height, and frame height. Customizable kit - add your favorite saddle, bars, and pedals to dial in the perfect setup. ANT+, ANT+ FE-C and Bluetooth connectivity Supports up to three simultaneous Bluetooth connections for a trouble-free start to your workout Digital LED display - indicates gear selection and grade percentage Professional grade durability Measures speed, distance, power and cadence without connecting any additional sensors Virtual Braking - electromagnetic flywheel and motor allow for quick braking to create a precise feel while shifting and while riding downhill. KickR Headwind and Elemnt Bike Computer compatible Third party app compatible - works with popular training apps, including Zwift, The Sufferfest, and TrainerRoad User Height Range:152 cm to 193 cm Max User Weight: 113kg Wahoo Headwind * Motor Spec: 120v 60hz * Dimensions (leg tucked): 16″L x 12″W x 19″H * Dimensions (leg extended): 18″L x 12″W x 19″H * Weight: 3.8kg * Max Fan Speed: 30 mph/48 kph * Wireless Software Updates: Yes * Connectivity: * Bluetooth – Pair to phone to control the fan speed via app * ANT+ – Pair to speed sensor, heart rate monitor, or smart trainer to control fan speed * Adjustable Leg: Yes – 2 Positions

Brand new and still sealed packing and sticker on device. Retails for R 8, 000 - Product Features Smart Navigation features: BACK ON TRACK: Re-routing to get back on course if you take a wrong turn ROUTE TO START: Turn-by-turn directions for the shortest route back to the start of your ride GET ME STARTED: Turn-by-turn navigation to the start of your route RETRACE YOUR ROUTE: Turn-by-turn directions to retrace your route back to the starting point TAKE ME TO: Select a point on the map or enter an address for navigation on-demand SAVED LOCATIONS: Favourite locations to easily generate turn-by-turn directions on the fly COLOR DISPLAY: ELEMNT ROAM uses selective color to highlight key terrain features and performance metrics while preserving battery life for long ride ROAM-WORTHY SCREEN: 2.7 inch flush-mounted ambient light sensing screen makes it easy to read data and track your position in all light condition. And because its made from durable Gorilla Glass it can handle everything your adventure throws in its way. PERFECT VIEW ZOOM: Easy to access side buttons allow you to zoom in and out of curated data fields with just a touch. QUICKLOOK LEDS: Features programmable LED indicators that offer a new way to monitor performance and stay connected with nothing more than a glance. APP-LIFIED SET-UP: The free ELEMNT companion app uses the intuitive interface of your smartphone to customize your settings and rider profile. Link ELEMNT ROAM to your favourite cycling apps and wireless sensors. 100% WIRELESS: meaning the days of finding time to tether up to your laptop to sync ride data, download maps or update your computers software. Locate friends out riding in real time and receive emails, texts and phone alerts, ELEMNT ROAM makes it easy to stay in touch when you out of reach. ELEMNT ROAM fully integrates with Strava Live Segments to give you accurate progress status and the Final Push to beat your goals. TrainingPeaks and Todays Plan are fully integrated with ELEMNT ROAM. You can see your training plan, execute structured workouts, and upload results automatically. Plus, you can ride your workout plan outdoors or indoors with its Wahoo KICKR Smart Trainer compatibility. Connects to Wahoo KICKR Smart Trainers to allow you to take the suffering inside and completely control the smart trainers trusted by world champions. ELEMNT ROAM allows you to select 1 to 10 levels, each with a progressive resistance curve, the faster you pedal the harder it gets. ERG mode allows you to set your target power wattage and if your cadence drops,KICKR will increase the resistance to maintain constant power output. Have a favorite route? Training for a race? KICKR will use the GPS file from your ELEMNT ROAM to change resistance automatically. Shift gears and ride just like you would on the road. ELEMNT ROAM is now fully integrated with Best Bike Splits Power and Speed Targets to give you the most accurate race day power plans available.

Great condition trainer to keep the legs spinning. Bought in lockdown but its been sitting in storage recently. Includes quick-release skewer Specs: Turn your bike into more than a fair-weather friend with the help of the CycleOps classic Tempo Mag cycletrainer. The perfect solution to getting in a ride when it is too cold, wet or dark to go outside, the Tempo Mag sets up quickly and easily for on-the-spot rides. True, riding outside is everyone’s preference, but riding inside is better than not riding at all. To make it more life-like, the H Mag features magnetic resistance unit with five adjustable levels of linear resistance to accommodate your workout. FEATURES – Magnetic brake system with 5 adjustable levels – Remote shifter – Maximum resistance: 600 watt – Noise level at 30 km/h: 70-74dB

The HUAWEI WATCH Runner (the watch for short) is a professional watch for runners. It is made of lightweight materials, making it more comfortable for runners to wear. It adopts the first floating antennas and four-star dual-band positioning in the industry for more accurate workout routes. The watch also comes with Huawei's first runner improvement system to provide more scientific guidance for advanced runners. The watch can connect to a diverse range of hardware and apps and comes with a 14-day battery life, 50-meter water resistance, and health monitoring features. Product Features Watch Face Store 100+ Workout Modes Professional Running Data Multiple Heart Rate Zones Physical Status Wireless Charging and Reverse Charging HarmonyOS More Accurate Workout Data Recovery Heart Rate Resting Heart Rate Lactate Threshold Recovery Time Maximum Oxygen Uptake (VO2Max) Training Performance Smart Running Plans TruSeen 5.0+ Smart Heart Rate Monitoring Automatic SpO2 Measurements HUAWEI TruSleep Stress Monitoring Menstrual Cycle Strap: Width: 22 mm; wrist circumference: 140-210 mm Charging time: 2 hours (at an ambient temperature of 25C) Huawei's Brand-New Running Capability Evaluation System (RAI) Status Index (Training Status) Training Load Auto-Detect Running Route Sharing Precise Route Back Data Interconnection with Third-Party Apps - KeepServer, Health Police, Yodo Run,Ledongli,Joyrun, SPAX Let's Walk Together Pro Voice Assistant Independent Music Playback Remote Shutter Lunar Phases and Tidal Changes Bad Weather Warnings Altitude Barometer and Compass Dimensions: H x W x D: 46.4 mm x 46.4 mm x 11 mm Weight: Approximately 38.5 g (excluding the strap) Texture: Polymer composite + Glass heart rate lens + Ceramic bezel Display: Size: 1.43 inches; AMOLED color circular screen, full-screen touch operations (including swiping up, down, left, and right, and touching. Battery capacity: 451 mAh Battery type: Lithium polymer battery Charging port: Wireless charging Charging cradle: Wireless charging cradle Charging voltage and current requirements 5 V, 2 A Theoretical operating time: 14-day battery life for typical usage (the actual battery life depends on users' usage habits and frequency) Memory: 4 GB Bluetooth frequency: Bluetooth 5.2, supports BLE/BR/EDR Wi-Fi: Supports 2.4 GHz Wi-Fi, which is used only for accelerating Bluetooth transmission and does not support connecting to routers. NFC: Supported Operating temperature: -20C to +45C 1 x Complimentary long-sided strap. (In the box) GPS: Supported Microphone: Supported Speaker: Supported Buttons: Power button, function button, support for operations such as pressing and holding, and rotating the watch crown Waterproof level: 5ATM Humidity:5% to 95% (non-condensing) What is in the box:Watch.Wireless charging cradle (including the charging cable),Quick start guide,Quick start guide, safety information, and warranty Technical Specifications Fitness Watches Features Open Water Swim Smartphone Notifications Touchscreen Bluetooth Sport Profiles Sleep Tracking Calorie Tracking Music Control Built-in Music Built-in GPS Pool Swim Wrist Heart Rate