Rebel flat training

The Rebel Flat Bench is an invaluable piece of equipment for any gym. Our Flat Bench is a high-quality and durable bench which is compact and sturdy, while its functional design offers you the right height, length and width for all sized athletes.

The NEW Rebel Adjustable Bench 2.0 offers a more stable, compact and flexible workout training bench. Both the seat area and back rest area offer a wide range of position settings and can be shifted with ease. The durable high quality steel frame and high density foam padded seat and back rest provide cushioning and support during tough training sessions. A handle at the front of the bench makes moving the bench around simple and efficient.

The perfect setup for a commercial fitness facility or home gym, the REBEL Foldaway rig takes two minutes to fold out into position. Use the verticals and J-Hooks to rest a heavy barbell during strength work, or adjust the height of the horizontal bar to work on pull-ups, and hang a set of REBEL gymnastics rings to work on strict gymnastics strength and skills.

The Rebel Adjustable Bench has multiple seat positions and is compact and sturdy. The package includes a high-quality steel frame, a high-density foam padded-seat and back-rest. The Rebel adjustable bench is easy to move at the gym or home gym featuring durable wheels.

REBEL REF Steel Competition Kettlebells are a premium competition kettlebell designed as an essential piece of gym equipment for functional fitness facilities and home gyms. Our REF Steel Competition Kettlebells vary from classic iron cast kettlebells in that they are made from a high quality steel, which is more durable, and all are the same size and dimensions, regardless of weight. The design of the REF Competition Kettlebell allows it to always rest on the same place on your forearm and they are evenly balanced for precision kettlebell training. The slimmer handles are also more ergonomic and offer a superior grip. We offer our REF Steel Competition Kettlebells in 8kg (pink), 12kg (blue), 16kg (yellow), 20kg (purple), 24kg (green), 28kg (orange) and 32kg (red) variants. They are colour-coded for easy identification.

The REBEL Jute Climbing Rope is a durable training rope which can be used for a variety of sports including Functional Fitness, Obstacle Course training, battle rope exercises, dragging sleds and other objects. The natural jute fibre climbing rope is extremely tough, flexible and lightweight. It has a smoother texture making it is less abrasive on the hands. Jute ropes can be used in training to improve upper body strength, grip strength, power and endurance. REBEL Jute Climbing Ropes are 38mm in diameter and come in two length options (7,5m and 10m) and both variants are sold with rubber heat-shrink casings on the ends to prevent splitting and fraying. One of the ends also has a metal clasp to allow for easy installation.

The Rebel Mini Wall Timer offers all the functionality you need for training alone or in a small group setting. It features a brilliant quality screen and multiple pre-sets with custom programmable functions, including clock, a range of popular interval types and count-up and countdown options. The Timer also features bluetooth connectivity and can be managed via the GX Remote app available for IOS and Android users. The Rebel Mini Wall Timer is designed with a magnetic casing, perfect for attaching to rigs, racks and other training equipment so you don't have to go too far to hit the start button.

The newest addition to our range of high performing barbells, the REBEL Swiss Bar is a quality, versatile barbell for strength training. The REBEL Swiss Barbell is designed with a set of vertical handles on either side of an angled handle, to provide a range of grip options during training. The unique design of the barbell allows for a neutral grip position during press and row strength movements which reduces strain on the shoulders, elbows and wrists. The various grip options also allow an athlete to target specific muscle groups - movement/exercise options include bench press, incline press, floor press, shoulder press, bent over rows and even strongman style clean and jerks.  

The REBEL NBR Exercise Mat is a quality multi-purpose fitness mat which provides a durable and lightweight work space allowing you to perform workouts and stretches on a soft, clean and functional surface. The REBEL NBR Exercise Mat is perfectly suited for individuals training at home, boot camps, yoga, pilates, and functional fitness facilities. The non-slip design ensures total comfort and safety during workouts and the mat can be rolled up into a compact and portable training solution. Features: Dimensions are 1800mm long, 600mm wide and 15mm thick. Comes with a strap and carry system, making it very handy for anyone on the move. Includes round inserts allowing the mat to hang from a wall, ensuring compact and neat storage. The top side of the mat is ribbed, while the bottom side is smooth for additional grip.

The REBEL NBR Exercise Mat is a quality multi-purpose fitness mat which provides a durable and lightweight work space allowing you to perform workouts and stretches on a soft, clean and functional surface. The REBEL NBR Exercise Mat is perfectly suited for individuals training at home, boot camps, yoga, pilates, and functional fitness facilities. The non-slip design ensures total comfort and safety during workouts and the mat can be rolled up into a compact and portable training solution. Features: Dimensions are 900mm long, 600mm wide and 15mm thick. Comes with a strap and carry system, making it very handy for anyone on the move. Includes round inserts allowing the mat to hang from a wall, ensuring compact and neat storage. The top side of the mat is ribbed, while the bottom side is smooth for additional grip.

The newest addition to our range of high performing barbells, the REBEL Swiss Bar is a quality, versatile barbell for strength training. The REBEL Swiss Bar is designed with a set of vertical handles on either side of an angled handle, to provide a range of grip options during training. The unique design of the barbell allows for a neutral grip position during press and row strength movements which reduces strain on the shoulders, elbows and wrists. The various grip options also allow an athlete to target specific muscle groups - movement/exercise options include bench press, incline press, floor press, shoulder press, bent over rows and even strongman style clean and jerks.  

The newest addition to our range of high performing barbells, the REBEL Swiss Bar is a quality, versatile barbell for strength training. The REBEL Swiss Bar is designed with a set of vertical handles on either side of an angled handle, to provide a range of grip options during training. The unique design of the barbell allows for a neutral grip position during press and row strength movements which reduces strain on the shoulders, elbows and wrists. The various grip options also allow an athlete to target specific muscle groups - movement/exercise options include bench press, incline press, floor press, shoulder press, bent over rows and even strongman style clean and jerks. b'/xc2/xa0'

Transform your workouts with the REBEL Heavy AF Training Jump Rope. With three interchangeable ropes, you can easily customise your training.

Introducing the new REBEL Speed Grips. These specialised grips are designed to help you get the most out of your workouts, especially those with high volume gymnastics movements like kipping pull-ups and toes-to-bar. The REBEL Speed Grips are also perfectly suited for quick transitions between gymnastics and weightlifting movements such as deadlifts and cleans. With their comfortable, ergonomic design, the REBEL Speed Grips provide superior grip and support, so you can focus on pushing yourself to the limit without worrying about hand fatigue and ripping. Whether you’re into Functional Fitness, calisthenics, powerlifter or just someone looking to take your fitness to the next level, the REBEL Speed Grips are the perfect fitness accessory for almost any training session. SIZING GUIDE: Find the crease/connection where your hand and wrist meet. This is the point to start measuring from. Be sure your hand and fingers are completely straight, and avoid cupping your hand or stretching your fingers backward. Measure from the wrist/hand connection (where you see the crease) to the tip of your middle finger. Be precise and don’t round up or down. If you find that your measurement is between sizes, size up. The grips will stretch slightly over time.

Introducing the new REBEL Turbo Grips. These specialised grips are designed to help you get the most out of your workouts, especially those with high volume gymnastics movements like kipping pull-ups and toes-to-bar. The REBEL Turbo Grips are also perfectly suited for quick transitions between gymnastics and weightlifting movements such as deadlifts and cleans. With their comfortable, ergonomic design, the REBEL Turbo Grips provide superior grip and support, so you can focus on pushing yourself to the limit without worrying about hand fatigue and ripping. Whether you’re into Functional Fitness, calisthenics, powerlifter or just someone looking to take your fitness to the next level, the REBEL Turbo Grips are the perfect fitness accessory for almost any training session. SIZING GUIDE: Find the crease/connection where your hand and wrist meet. This is the point to start measuring from. Be sure your hand and fingers are completely straight, and avoid cupping your hand or stretching your fingers backward. Measure from the wrist/hand connection (where you see the crease) to the tip of your middle finger. Be precise and don’t round up or down. If you find that your measurement is between sizes, size up. The grips will stretch slightly over time.