Ourselves

Buy Empowering Ourselves and Others | Editors: J.G.R. Kromberg, C.J. Hansen and F.L. Hunter for R67.00

Buy How to Live. What to Do - In Search of Ourselves in Life and Literature (Hardcover) for R517.00

Buy None but ourselves massas vs. media in the making of Zimbabwe - banned during apartheid for R150.00

Buy Mirror Images: Seeing Ourselves in Other People | David Adam for R57.00

Buy NONE BUT OURSELVES MASSES VS. MEDIA IN THE MAKING OF ZIMBABWE BY JULIE FREDERIKSE for R175.00

Buy The Honest Truth About Dishonesty: How We Lie to Everyone--Especially Ourselves Ariely, Dr. Dan for R50.00

I celebrated my life spent on earth few days ago and upon reflection I realise just how many of us adults carry wounded children within us. Our responsibilities and everything else that we do to keep busy has covered up our childhood trauma and as a result we are blind to our childhood trauma and because we cannot touch it, we simply cannot see it. The levels of childhood trauma are different from person to person and it is the subtle trauma in the forms of struggling with fitting in with our peer groups, parental neglect or even abandonment were we tend to miss it! We are more open to recognising and calling out trauma once it's reached severe levels such as (obvious) abuse. As adults, we cannot take away the fact that we were once children at one time of our lives and just because we have grown older it doesn’t mean the children within us vanish. It is in adulthood were we should awaken our inner child from the unconscious parts of us. ✅We should (seek to) be proactive in fostering better and healthier relationships with ourselves and our 'past' so as to set free that which has been suppressed and respond to situations or challenges from a place of LOVE especially were our own children are concerned. -My birthday wish is to create safe environments for partnering, trust and connectedness which is what I have found to be the missing link with most parents who wish to stop power struggles and parent differently from how they were raised. - I have reserved your share of the cup cake --Follow on Instagram / Facebook @ Conscious_Thoko: - For safe environments for ourselves as parents and for our children to thrive! And learn MORE on • What influences how you parent • Five ways to cope with stress and build resilience • Pick a colour and live a stress free life • Awakening • Positive messages from children's songs • Identity • Conscious parenting tip: Keep it simple I cant wait to meet you, parents. Conscious_Thoko on Conscious Parenting

 Andrew's Brain by E. L Doctorow (Paperback)   This brilliant new novel by an American master, the author of Ragtime, The Book of Daniel, Billy Bathgate, and The March, takes us on a radical trip into the mind of a man who, more than once in his life, has been an inadvertent agent of disaster. Speaking from an unknown place and to an unknown interlocutor, Andrew is thinking, Andrew is talking, Andrew is telling the story of his life, his loves, and the tragedies that have led him to this place and point in time. And as he confesses, peeling back the layers of his strange story, we are led to question what we know about truth and memory, brain and mind, personality and fate, about one another and ourselves. Written with psychological depth and great lyrical precision, this suspenseful and groundbreaking novel delivers a voice for our times-funny, probing, skeptical, mischievous, profound. Andrew's Brain is a surprising turn and a singular achievement in the canon of a writer whose prose has the power to create its own landscape, and whose great topic, in the words of Don DeLillo, is the reach of American possibility, in which plain lives take on the cadences of history.  

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Why our brains aren't built for media multitasking, and how we can learn to live with technology in a more balanced way. "Brilliant and practical, just what we need in these techno-human times."-Jack Kornfield, author of The Wise Heart Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask-read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen-a neuroscientist and a psychologist-explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology. The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related-referred to by the authors as "interference"-collide with our goal-setting abilities. We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we "must" check in on social media immediately. Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way. Features Summary Why our brains aren't built for media multitasking, and how we can learn to live with technology in a more balanced way. Author Rosen, Larry D., Ph.D. Publisher MIT Press Release date 20171020 Pages 304 ISBN 0-262-53443-6 ISBN 13 978-0-262-53443-7

 Backstage Actor: Minus a Frontstage Life: Champ Payne   Turning our dreams into our lives is our strongest desire, but what do we do instead? We hold ourselves back and settle for comfort. We’ve been cast as the lead actors, the Frontstage actors, in the story of our lives, but deep on the back of the stage we portray roles we’ve not been cast for. If you, for whatever reason, are making a conscious choice to live far below your creative capabilities, and are not living, or moving towards, the life of your dreams, then you’re a Backstage Actor. Backstage Actors may live nice lives but not the authentic and creative lives they’ve always dreamed of living- they’re not living Frontstage lives, and that’s the problem. In ‘Backstage Actor: Minus a Frontstage Life’ the author presents 50 Life Hacks to help dreamers like you turn your wildly creative dreams into your life. He draws from personal experience to challenge you to escape from the patterns of thought and behaviour that have all but tamed and crippled you. It’s a challenge to dream bigger dreams and to write an authentic and creative life story.  

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At Intshe Bird Farm we hand rear all our Ostrich chicks. From varuious ages to adult birds we pride ourselves in quality first. We can do next delivery to JHB, CT, EC & KZN.Give us a call, as stock is limited!Check out our FB page also Intshe Bird Farm!

About the product Small 8vo; original paper over boards, with pictorial onlay and title label on spine, a little sunned, and slightly worn at extremities; past owner's hand stamp on front free endpaper; pp. viii + 108; some browning to endpapers; black-and-white plates. Good condition."The Cambridge undergraduate of to-day would hardly recognise his prototype of a hundred years ago, if the latter could be brought to life. The past century has wrought a vast change in his appearance, vernacular, sobriety, diversions, and general behaviour. We can congratulate ourselves, however, that a better type has been evolved, although we can still recognise to-day modified (and improved) specimens of the men who were in residence in the early twenties." Books: The Cambridge Undergraduate 100 Years Ago. Compiled, with Extracts and Illustrations from Contemporary Sources by Oskar Teichman D.S.O., M.C., M.A.

At Let’s Update Language Academy, we strive to provide the best OET online course in Kerala. Our institute specializes in OET training for nurses in Kerala along with CBT, PTE and IELTS coaching in Kochi. Our quality, diligence, and individual attention to each student, we have established ourselves as the best OET Coaching center Ernakulam. With Let’s Update’s best online OET Coaching In Kerala, success is guaranteed. https://letsupdate.co.in/

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We dedicate ourselves to the goal of guiding and motivating Learners, both in their personal and professional lives, towards taking full responsibility for their own continuous growth and learning success. Whether you want to find out more about us, have a question or three, or just want to chat, please make use of e-mail or contact the consultant. Office Hours: Monday - Friday 9h00 - 16h00.