Love life living healthy

Buy Love Your Life - Living Happy, Healthy & Whole by Dr Victoria Osteen (New Soft Cover) for R65.00

At least 2.7 million people around the world die each year as a result of an unhealthy lifestyle, according to the World Health Organisation. On completion of this course learners will be able to apply the skills needed to promote living a healthy life. Benefits of Healthy Living: - Improves your body weight and shape, blood pressure and cholesterol levels - Gives you more energy to get through the day - Reduces the risk of developing diseases such as heart disease, diabetes, certain cancers and osteoporosis - Ensures bone strength, good oral health and protection from infections - Helps you to stay a healthy weight, and so avoid other health problems associated with being overweight - When you feel confident about your body you are more likely to feel confident in other aspects of your life

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days 'A beautiful meditation on the writer's relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' (Taiye Selasi, Guardian) Chosen as Book of the Year by Random Jottings Made redundant from her job, Kamin Mohammadi flees the bleak streets of London for a friend's sun-dappled apartment in Florence. There, among the cobbled streets, the bustling, vibrant markets and the majestic palazzos, she finds a new lease of life, and a new way to live it. At once lyrical and practical, Bella Figura shows us how to make every aspect of life as beautiful as it can be. From how to choose the perfectly ripe tomato to how to walk down the street in style, Kamin Mohammadi explores the intricate nuances of Italian culture, and sets down a simple guide to a better, more elegant - and ultimately more satisfying - life. Features Summary 'A beautiful meditation on the writer's relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' (Taiye Selasi... Author Kamin Mohammadi Publisher Bloomsbury Publishing Plc Release date 20190515 Pages 336 ISBN 1-4088-5628-X ISBN 13 978-1-4088-5628-4

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Pulitzer Prize-winning columnist and bestselling author of Dave Barry Turns 40 now shows how to age gracefully, taking cues from his beloved and highly intelligent dog, Lucy. Faced with the obstacles and challenges of life after middle age, Dave Barry turns to his best dog, Lucy, to learn how to live his best life. From "Make New Friends" (an unfortunate fail when he can't overcome his dislike for mankind) to "Don't Stop Having Fun" (validating his longtime membership in a marching unit that performs in parades--and even Obama's inauguration), Dave navigates his later years with good humor and grace. Lucy teaches Dave how to live in the present, how to let go of daily grievances, and how to feel good in your own skin. The lessons are drawn from Dave's routine humiliations and stream-of-consciousness accounts of the absurdities of daily life, which will leave you heaving with laughter and recognition. Laugh-out-loud hilarious, whether he's trying to "Pay Attention to the People You Love" (even when your brain is not listening) or deciding to "Let Go of Your Anger," Dave Barry's Lessons From Lucy is a witty and wise guide to joyous living. Features Summary "A bestselling humorist shows how to age gracefully, taking cues from his dog, Lucy"-- Author Dave Barry Publisher Simon & Schuster Release date 20190402 Pages 240 ISBN 1-5011-6115-6 ISBN 13 978-1-5011-6115-5