Habits

Buy The 7 Habits of Highly Effective People Stephen R. Covey for R50.00

Buy The 7 Habits of Highly Effective People by Stephen R. Covey for R80.00

Buy Health Habits by Practice Book 1 - Burkard, William & Chambers, Raymond 0.40kg for R100.00

Buy Holy Habits: Introductory Guide By Edited by Andrew Roberts for R369.00

Buy Correcting Bad Habits in Dogs By Claire Arrowsmith for R339.00

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Buy Badass Habits - Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick for R423.00

Buy Dialogues on Entomology - in Which the Forms and Habits of Insects Are Familiarly Explained (Paperba for R548.00

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Buy Simple Habits for Effective Parenting - Specific Skills and Tools That Achieve Extraordinary Results for R315.00

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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric disorders, chronic pain conditions, or cardiopulmonary disorders, and primary insomnia, which does not coexist with any other disorder, Though insomnia may be caused by any number of things, it is primarily sustained by the development of poor sleep habits (such as varying sleep-wake schedule, daytime napping, and spending excessive time in bed) as an attempt to manage the problem. This treatment program uses cognitive-behavioral therapy methods to correct those poor sleep habits. CBT has been proven in multiple studies to improve sleep hygiene by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by the authors, this evidence based treatment can be used for both primary and secondary insomnia sufferers. Patients are first given information about healthy sleep and the reasons for improving sleep habits, then a behavioral program is developed to address that patient's specific sleep problems. Use of sleep logs, assessment forms, and other homework (all provided in the corresponding workbook) allows client and therapist to work together to develop an effective sleep regimen tailored specifically for each client. Finally, several sessions are dedicated to increasing compliance and problem-solving. Features Summary This therapist guide outlines a safe and effective treatment that targets the behavioral and cognitive components of insomnia. The program focuses on educating the patient about sleep... Author Jack Edinger (Author), Colleen Carney (Author) Publisher Oxford UniversityPress Release date 20080424 Pages 128 ISBN 0-19-536589-5 ISBN 13 978-0-19-536589-4

Renata Coetze has recorded the food habits and practices of the peoples of southern Africa. Through her arduous research and sensitive understanding of a food culture so unlike her own,she has succeeded in offering her readers a personal glimpse into the African home and hearth. Illustrated end papers. Hardcover. English. Butterworths. 1982. ISBN: 9780409103007. 182pp. Good condition in hardcover with dw in protective plastic, name inside and foxingonend papers. Book No: 2002108

I have a big room to share with a single working lady of sober habits no drinking and smoking please.The room is big enough for 2 double beds to fit, myself i have a 3/4 and there is a cupboard and a tv in the room.We will be sharing the kitchen with the landlord and there is a fridge and a washing machine in the kitchen.The place is close to MyCiTi bus stops, train station and close to the main road for taxis.Its available 1st April but you can move in before 1st.For veiwing you ca.n whatsup/call me.The room is R3400 including water and electricity so it will be R1700 for me and R1700 for you.No deposit.The place is safe and quite.

About the product 1st English-language edition. 8vo; original orange cloth, lettered in black on spine; pictorial dustwrapper; pp. viii + 124 + (ii). Dustwrapper a little edgeworn, sunned on spine panel, with trace of foxing; earlier owner's name signed in pencil on front free endpaper; sporadic foxing. Good to very good condition."This work, mainly about the habits of and adventures with baboons, is a translation of articles written in Afrikaans by the late Eugène Nielen Marais (the author of The Soul of the White Ant). The articles appeared originally in Die Vaderland. Subsequently collected and arranged by Dr. M. S. B. Kritzinger, they were published in book form under the title Burgers van die Berge, by J. L. van Schaik Ltd., of Pretoria. These chapters in popular vein are but sparks from the anvil on which the author had been fashioning for years a more detailed and scientific work, The Soul of the Ape, the final manuscript of which has unfortunately been lost. A small portion of the first draft of The Soul of the Ape has, however, been included."

The USMLE Pathway Program Step by Step is a comprehensive guide developed by TheMet World to help students navigate the United States Medical Licensing Examination (USMLE) process. This program covers the key steps students need to take in order to successfully complete all components of the USMLE. Below is a detailed outline of the program: 1. Step 1: Understanding the USMLE Exam Requirements - Detailed overview of the USMLE exam structure and scheduling - Explanation of eligibility requirements and application process - Guidance on preparing essential documents and fees 2. Step 2: Test Preparation Strategies - Tips for effective study habits and time management - Resources for high-yield review materials and practice tests - Strategies for managing test anxiety and staying focused 3. Step 3: Test-Taking Techniques - Overview of different question formats and strategies for each - Practice questions and mock exams to simulate exam conditions - Techniques for improving critical thinking and reasoning skills 4. Step 4: Application Process - Guidelines for completing the online application and scheduling exam dates - Information on exam locations, rules, and regulations - Tips for troubleshooting common application issues 5. Step 5: Post-Exam Evaluation - Understanding your exam score report and interpreting results - Strategies for evaluating strengths and areas for improvement - Planning next steps in your medical licensing journey The USMLE Pathway Program Step by Step by TheMet World is designed to demystify the USMLE exam process and provide students with the knowledge and tools necessary to succeed. By following this step-by-step guide, students can confidently navigate each stage of the USMLE journey and achieve their goals of becoming licensed physicians in the United States. For more details Contact us - Phone no - +91 89292 25583, +91 78881 19999 Email Id- info@themet.world Website Link - https://themet.world/ Address - VC ICONIC, Kavuri Hills, Phase 1, Madhapur, Telangana – 500033

Need assistance with the following skills: 1. Essay Writing 2. Researching 3. Study Skills 4. Test-taking techniques 5. English language skills 6. Communication skills (debate, public speaking) 7. Critical reading skills (reading for understanding) 8. Critical thinking skills (analysing and interpreting information) 9. Self-Management (motivation, stress management, healthy habits) 10. Time-Management (practical goal-setting, prioritising tasks, breaking a project down into manageable tasks) We can gladly assist any student or individual seeking to succeed academically and professionally. Rates: R185 per hour/per person (virtual - via WhatsApp, Skype) Packages are available. Contact Us Today to book your FREE 20 minute consultation to determine how we can assist you.

Malvern learning academy computers for children (grades 3-7) malvern learning academy is a drop-in learning academy for both adults and school-going learners. A big gap exists for the training of primary school children. Normally they teach themselves and develop bad habits as they have no training material to assist them. Even training centres in primary school do not have a suitable textbook. This course has been developed specifically to fill this gap. Improve your skills: microsoft word, microsoft excel, typing for children •use the internet to boost your learning •secure core skills •develop confidence •ensuring understanding •facilitating revision •leading to success what makes us different? •small groups, no registration fees, excellent results, child- centred tuition. Contact: 0714841717/ 0318118407/ 0314631561/ whatsapp malvernlearningacademy@gmail. Com

Why risk being shouted at by irritable relatives or learning bad habits from others? Learning to drive is an exciting time, as you gain a new sense of independence and freedom. JJ'S Driving School is a newly family run business with over 5 years experience. We offer friendly, safe and patient service at very affordable rates, whether you require help with learner's license, driver's license, short notice test preparation, refresher lessons or advance training, we can do it all. Don't wait longer than you already have. Call, what's app or email us. 0622795117 jjsdrivingschool@gmail.com

Elocution is speaking in a polished and professional way. Accent Reduction is when you reduce your current accent (Coloured, African, Afrikaans, European, etc.) so that you can sound more neutral English like what you hear in South Africa. The course makes you aware of the sound system (or phonology) of a language or dialect: which include identifying problems in the person's current speech from the desired accent (such as pronunciation, speech patterns, and speech habits), changing the way one uses the mouth, teeth, and tongue to form vowel and consonant sounds, modifying one's intonation and stress patterns, and changing one's rhythm. Using this method, individuals trying to help their communication; will learn how to alter their speech to more closely resemble the accent of neutral English commonly used in SA and abroad, thus enhancing the clarity of their communication within the workplace. Benefits: •Greater confidence when speaking in public, business and social situations •Better Communication with people at conferences, meetings and or on the telephone •Greater awareness of how to use your voice effectively •Professionalize the way you speak •Improved results when you need to get your ideas across •Elocution Techniques to control and project your voice •A reduction of any specific voice features including a regional or national accent •Clear speech and diction in a neutral accent helping you reach your potential and goals.