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Fitness Vibrating Machine For Sale,  Frankfort  What You Should Know: 1 x Fitness Vibrating Machine  Brand: Platinum Feature:  Digital Display & Spees Adjustable  Size - 110cm x 35cm x 55cm How Much:  R1300 Where:  Frankfort,  Free State 

Buy FREE SHIPPING - POLAR IGNITE - BLACK/SILVER M/L FITNESS WATCH WITH GPS & WRIST BASED HEART RATE for R3,160.00

As new bench with incline Excellent condition R800 free delivery 0718791379

Buy 1.6M Free Standing Inflatable Boxing Punch Bag Boxing Kick Training Home Gym Fitness Tools For Adult for R662.00

Take your boxing training to the next level with our HS Fitness Free Standing Speed Bag – the ultimate piece of equipment for improving hand-eye coordination, rhythm, speed, and reflexes. Whether you/u0027re a beginner or a seasoned athlete, this premium speed bag stand is designed to provide maximum performance, stability, and convenience for home or gym use.

The HS Fitness Arm Blaster assists the user in holding the best possible form to isolate the biceps. This training accessory is specially designed for bicep training with free weights//bars and cables.

Huawei Watch GT 4 41mm Fitness Watch + Free Huawei Freebuds SE 2

Huawei Watch GT 4 46mm Fitness Watch + Free Huawei Freebucs SE 2

Garmin Forerunner 55 Product Overview: See Yourself As A Runner. Forerunner 55 Is The Gps Smartwatch Designed For People Of All Skill Levels Especially Those New To Running To Track Their Stats And Achieve Their Fitness Goals. With The Simple Press Of A Button, Users Can Start Their Run Or Walk And Track Their Time, Distance, Speed, Pace And Heart Rate Data Right From Their Wrist. The Forerunner 55 Also Offers Detailed Running Data, Daily Suggested Workouts, Additional Built In Sports Apps And More. Forerunner 55 Is Now Available In Conjunction With Global Running Day, An Annual Celebration Of The Sport Of Running That Encourages Beginners To Make A Life Changing Commitment To Running. Track Your Run With The Simple Press Of A Button, Users Can Start Their Run Or Walk And Track Their Time, Distance, Speed, Pace And Heart Rate 1 Data Right From Their Wrist. Built In Gps Easy To Use Running Watch Uses Gps To Track How Far, How Fast And Where Youve Run. Fitness Tracking All Day Activity Tracking Counts Steps, Calories, Sleep And More 1 Built In Sports Apps Track All The Ways You Move With Built In Activity Profiles For Running, Cycling, Track Run, Virtual Run, Pool Swim, Yoga, Breathwork And More. Wellness Tracking Tune In To Your Body With Advanced Wellness Features, Such As Intensity Minutes, Fitness Age, Stress Tracking, Hydration Tracking And More 1 Womens Health Tracking Use The Garmin Connect App To Track Your Menstrual Cycle Or Pregnancy. Log Symptoms, Get Exercise And Nutrition Education And More. Even See And Log Details On Your Wrist. Intensity Minutes See When During The Day You Earned Intensity Minutes From Moderate And Vigorous Physical Activity. Fitness Age This Feature Uses Chronological Age, Resting Heart Rate And Other Factors To Estimate If Your Body Is Younger Or Older Than You Are. Age Is Just A Number, After All. Body Battery Body Battery Energy Monitoring Uses Collected Data To Gauge Your Energy Reserves At Any Moment, So You Can Plan Your Day To Optimize Times For Activity And Rest. Safety And Tracking Features If You Feel Unsafe Or If Your Watch Senses That An Incident Occurred, Assistance And Incident Detection Features Send A Message With Your Location To Emergency Contacts 2 Garmin Connect App Garmin Connect Is An Online Community Where People Can Connect And Compete By Joining Challenges, Encourage Each Others Successes And Share Triumphs Via Social Media. Garmin Connect Is Free And Available On Your Smartphone With The Garmin Connect App. Battery Life Up To 2 Weeks In Smartwatch Mode Or 20 Hours In Gps Mode. Running Features: Garmin Coach These Free Adaptive Running Training Plans Feature Guidance From Expert Coaches And Adapt To You And Your Goals. Workouts Sync Right To Your Watch. Daily Suggested Workouts Take The Guesswork Out Of Running With Suggested Workouts Of Varying Intensities Based On Your Training History, Fitness Level And Recovery Time. Pacepro Plan Your Race Day Strategy With The Pacepro Feature 3, Which Offers Gps Based Pace Guidance For A Selected Course Or Distance In The Garmin Connect App. Finish Time Want Some Guidance To Help You Meet Your Goal? Select A Distance For Your Run, And Youll Be Able To See A Data Screen That Shows Your Estimated Finish Time. Recovery Time Giving Your Body Time To Recover Between Training Sessions Is Crucial. After Each Workout, The Built In Recovery Time Will Let You Know How Long To Rest Before Another Big Effort. Race Predictor Run Your Best With Helpful Training Tools, Including Race Time Predictions And Finish Time Estimates. What's in the box Forerunner 55 power/data cable documentation

Garmin Venu 2S GPS smartwatch - aimed at helping customers live a better, healthier life. New fitness age and sleep score join a robust portfolio of all-day health monitoring features that provide users with deeper and more meaningful insights into their overall wellness. Find more ways to move with 25+ built-in sports apps with enhanced graphics and new activity profile details that come to life on the bright AMOLED display Product Features Find new ways to keep your body moving with more than 25 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, gol Extensive health-monitoring features include health snapshot, Body Battery energy levels, sleep score, fitness age, stress tracking and more Use preloaded workouts that include cardio, yoga, strength, HIIT and Pilates or create your own in the Garmin Connect app on your compatible smartpho Or try free Garmin Coach adaptive training plans to help you prepare for your next running challenge Download up to 750 songs to your watch, including playlists from Spotify, Amazon Music or Deezer (may require a premium subscription) Connect with wireless headphones (not included) for phone-free listening With a supported country and payment network, leave your cash and cards at home; Garmin Pay contactless payments let you pay for purchases on the go Never miss a call, text or social media alert with smart notifications delivered right to your wrist when paired with your compatible Android or App When paired with a compatible smartphone, safety and tracking features include incident detection (during outdoor activities) and assistance Get an uninterrupted picture of your health, thanks to battery life of up to 11 days (smartwatch mode), up to 22 hrs. (GPS mode) and up to 8 hrs. (GPS Rapid recharging and battery saver mode make it even easier to track your fitness Personalize your watch with watch faces, apps and widgets from the Connect IQ Store Sync with the Garmin Connect app on your compatible smartphone to review your health and fitness data in detail Note: This device is intended to provide an estimation of your activity and metrics; it is not a medical device 40mm watch case with 18mm band Features stainless steel bezel and hardware and industry-standard quick release silicone band Durable Corning Gorilla Glass 3 touchscreen AMOLED display with optional, always-on mode Up to 10 days in smartwatch mode, up to 7 hours in GPS mode + music Rapid battery recharge with 10 minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS + music battery life. Extend th Download Product PDF Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Navigation Incident detection Payment Systems Strava Compatible Calorie Tracking Music Control Built-in Music Golf Sport Profiles Touchscreen Sleep Tracking Open Water Swim Bluetooth Smartphone Notifications Download Product PDF

Garmin Venu 2 GPS smartwatch aimed at helping customers live a better, healthier life. New fitness age and sleep score join a robust portfolio of all-day health monitoring features that provide users with deeper and more meaningful insights into their overall wellness. Find more ways to move with 25+ built-in sports apps with enhanced graphics and new activity profile details that come to life on the bright AMOLED display. Product Features Or try free Garmin Coach adaptive training plans to help you prepare for your next running challenge Download up to 750 songs to your watch, including playlists from Spotify, Amazon Music or Deezer (may require a premium subscription) Connect with wireless headphones (not included) for phone-free listening With a supported country and payment network, leave your cash and cards at home; Garmin Pay contactless payments let you pay for purchases on the go Never miss a call, text or social media alert with smart notifications delivered right to your wrist when paired with your compatible Android or App When paired with a compatible smartphone, safety and tracking features include incident detection (during outdoor activities) and assistance Get an uninterrupted picture of your health, thanks to battery life of up to 11 days (smartwatch mode), up to 22 hrs. (GPS mode) and up to 8 hrs. (GPS Rapid recharging and battery saver mode make it even easier to track your fitness Personalize your watch with watch faces, apps and widgets from the Connect IQ Store Sync with the Garmin Connect app on your compatible smartphone to review your health and fitness data in detail Durable Corning Gorilla Glass 3 touchscreen AMOLED display with optional, always-on mode. Note: This device is intended to provide an estimation of your activity and metrics; it is not a medical device 45mm watch case with 22mm band Enhanced battery life (Venu 2: Up to 11 days in smartwatch mode, up to 8 hours in GPS mode + music Find new ways to keep your body moving with more than 25 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, gol Extensive health-monitoring features include health snapshot, Body Battery energy levels, sleep score, fitness age, stress tracking and more Use preloaded workouts that include cardio, yoga, strength, HIIT and Pilates or create your own in the Garmin Connect app on your compatible smartpho Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Open Water Swim Wrist Heart Rate Music Control Built-in Music Golf Incident detection Payment Systems Strava Compatible Bluetooth Smartphone Notifications Sport Profiles Touchscreen Sleep Tracking Calorie Tracking

See yourself as a runner. Forerunner 55 is the GPS running smartwatch that goes beyond pace and heart rate1 stats. Take the guesswork out of training with personalized guidance and daily suggested workouts based on your training history and fitness level. Change things up with HIIT and breathwork activity profiles plus advanced wellness tracking to put you in tune with your body. Product Features Easy-to-use running watch monitors heart rate1 at the wrist and uses GPS to track how far, how fast and where you've run Take the guesswork out of training with suggested workouts of varying intensities based on your training history, fitness level and recovery time Plan your race day strategy with the PacePro feature3, which offers GPS-based pace guidance for a selected course or distance Run your best with helpful training tools, including race time predictions and finish time estimates Track all the ways you move with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and m Tune in to your body with advanced wellness features, such as intensity minutes, fitness age, all-day respiration and more Customize your watch with free watch faces, data fields, apps and widgets from the Connect IQ Store2 Battery life: up to 2 weeks in smartwatch mode; up to 20 hours in GPS mode Unit dimensions: 4.2 x 4.2 x 1.2 cm Display resolution: 208 x 208 pixel Display type: sunlight-visible, transflective memory-in-pixel Weight:37g Memory/History: 200 hours of activity data Lens material:Chemically strengthened glass Water rating: Swim, 5 ATM Bands: Silicone Band size: Fits wrists with a circumference of 126-203 mm Technical Specifications Fitness Watches Features Incident detection Strava Compatible Wrist Heart Rate Bluetooth Smartphone Notifications Sport Profiles Sleep Tracking Calorie Tracking Music Control Built-in GPS Pool Swim

You are a diver underneath with Descent G1series.These rugged dive computers are built for multiple types of diving, whether you are a recreational or technical scuba diver, spear fisher or a free diver. Descent G1 series is enabled with GPS to help mark your surface entry and exit points. Pair with the Garmin Dive app to upload, share and review dives, and you can store your favourite dive site locations right on your wrist. Descent G1 series also doubles as a multisport smartwatch with built-in sports apps for on the water activities such as wind surfing, SUP and on land with mountain biking, running and many more. Get smart notifications on your wrist, pay for post-dive lunch with Garmin Pay contactless payments,and personalize your experience with Connect IQ support.Reach your health goals with wrist-based heart rate, activity and sleep tracking. Product Features Expedition GPS Activity: Up to 27 days DESIGNED TO BE DARING: With a high-contrast display and purpose-built design, this device is meant to wow you. DISPLAY TYPE - monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Max Battery GPS Mode: Up to 56 hours WATER RATING - Dive (100 meters) MEMORY/HISTORY - 32 MB ENGINEERED FOR ENDURANCE: This rugged dive computer is water-rated to 100 meters, and it features a sapphire lens and is rated to MIL-STD-810. DIVE MODES: Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea hunt and closed-circuit rebreather. DIVE LOG: Store and review data for up to 200 dives and share via the Garmin Dive app. DIVE COMPASS: Easily navigate below the waterline with the built-in 3-axis compass. TIDE DATA: Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone. SURFLINE: See conditions like such as tide, wave height, wind and surf rating.for each of the five nearest surf spots when paired with Garmin Connect CUSTOMIZABLE DIVE MODES: Add additional screens for each dive mode that features the fields you want to see. RECOVERY TIME: After each workout, recovery time lets you know when you will be ready for another hard workout and accounts for training intensity SURFACE MULTI-GNSS: Track your surface entry and exit points with advanced satellite connectivity. COMPATIBLE WITH INREACH: Pair with inReach satellite communicators and the inReach dive case (each sold separately). BUILT-IN SPORTS APPS: Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more. FITNESS AGE: This feature uses chronological age, your weekly vigorous activity and resting heart rate to estimate if your body is younger DAILY SUGGESTED WORKOUTS: For training guidance that takes you and your fitness level into account, with daily run suggestions. BODY BATTERY ENERGY MONITORING: Track your bodys energy levels so you can find the best times for activity and rest. SMART NOTIFICATIONS: Receive emails, texts and alerts right on your wrist when paired with a compatible device. SAFETY AND TRACKING FEATURES:When your watch and phone are paired, your live location can be sent to your contacts manually OR automatically. WEIGHT - 61 g BATTERY LIFE - Dive Mode: Up to 25 hours,Smartwatch: Up to 21 days,Battery Saver Watch Mode: Up to 48 days,GPS: Up to 26 hours LENS MATERIAL - sapphire crystal BEZEL MATERIAL - fiber-reinforced polymer CASE MATERIAL - fiber-reinforced polymer QUICKFIT WATCH BAND COMPATIBLE - yes (22 mm) STRAP MATERIAL - silicone PHYSICAL SIZE - 45.5 x 45.5 x 15.2 mm, Silicone Band: 128-224 mm, Extra Long Silicone Band: 128-373 mm DISPLAY SIZE -custom, two-window design: 0.9 x 0.9 (23 x 23 mm) DISPLAY RESOLUTION - 176 x 176 pixels SLEEP SCORE AND ADVANCED SLEEP MONITORING: Get a full breakdown of your light, deep and REM sleep stages. INTENSITY MINUTES: New improvements based on guidance from the CDC and WHO, you can understand earned daily intensity minutes - durring what activitt WOMENS HEALTH TRACKING: Use the Garmin Connect app to track your menstrual cycle or pregnancy, with abilities to log symptoms. WRIST-BASED HEART RATE: Watch will alert you if it stays too high or too low while you rest. It also helps gauge how hard you work during activities DAILY SUGGESTED WORKOUTS: Training guidance that takes you and your fitness level into account. CONNECT IQ STORE: Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone. GARMIN PAY CONTACTLESS PAYMENTS: Breeze through checkout lines with Garmin Pay contactless payments through participating providers. Technical Specifications Fitness Watches Features Navigation Incident detection Payment Systems Strava Compatible Wrist Heart Rate Bluetooth Smartphone Notifications Sport Profiles Sleep Tracking Calorie Tracking Built-in GPS Pool Swim Open Water Swim

GARMIN Forerunner 245 Music - GPS Smartwatch NB - This is the MUSIC version of the popular Garmin Forerunner 245 Colour: Black (Brand New - Sealed) Brand Garmin Color Black Special Feature Bluetooth Compatible Devices Smartphone Screen Size 1.2 Inches Age Range (Description) Adult Style Music Connectivity Technology GPS Scanner Resolution 240 x 240 pixels Supported Application Fitness Tracker, Contacts, GPS, Heart Rate Monitor GPS running smartwatch with music advanced training features, Lens Material:Corning Gorilla Glass 3, Bezel Material: fiber-reinforced polymer, Strap material:silicone Battery life: up to 7 days in smartwatch mode and 6 hours in GPS mode with music Evaluates your current training status to indicate if youre undertraining or overdoing it; Offers additional performance monitoring features Get free adaptive training plans from Garmin coach, or create your own custom workouts on our Garmin connect online fitness community Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM Run or HRM Tri monitors (sold separately)) Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone Sync with music streaming services, such as Spotify, to easily store and play your favorite songs right from your watch In the Box Forerunner 245 Music Charging/data cable Documentation Free Free1-Pieces High Definition Tempered Glass Screen Protector @ R100 Free4 Pcs charger port protectors @ R50 FreeCourier to any PostNet in South Africa @ R99 FreeExtra Charging/data cable Valued @ R499

Reason for selling - Insurance Claim and have second watch. Never worn. New = R8399 - Will take R7200 for quick cash deal https://www.sportsmanswarehouse.co.za/product/garmin-forerunner-745-multisport-gps-watch/?gclid=CjwKCAjwvsqZBhAlEiwAqAHElTS_2GMxo2RxmR6SaeGc0_cWiqZYOivcA9QxrwlCG5ZqGRrzsGRdORoCt68QAvD_BwE Display Type: sunlight -visible,transflective memory in pixel Music storage: Up to 500 songs Use UltraTrac mode to make sure you have got enough juice to outlast your longest race. Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch. Get built-in activity profiles for running, triathlon, cycling, pool and open water swimming, track running and more.For tri races and brick workouts. Performance monitoring features include VO2 max and training status with training load focus, a metric that tracks your mixture of training intensitie After each workout, the built-in recovery advisor will let you know how long to rest before another big effort. Offers performance measurements adjusted heat and altitude, including acclimation status for both.Tracks recovery time,aerobic and anaerobic training. For Training guidance that takes you and your fitness level into account,get daily run and ride reccommendations based on current training. Whether you are training for an Ironman or a marathon you can create your own workout Training for a 5K, 10K or half-marathon? Download a Garmin Coach adaptive training plan - for free! Get your indoor and outdoor training plans from Garmin Connect or sync seamlessly to your Forerunner from other apps. Create courses in our Garmin Connect app or plan them on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner Sync your playlists from select music streaming services,such as Deezer,Amazon Music and Spotify-store 500 songs Lets you make convenient payments with your watch, so you can leave your cash and cards at home. When used with a compatible accessory, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time,balance Race predictor takes into account your fitness level,training history to help you work toward your race goal and see the impact of training. Access multiple global navigation satellite systems(GPS,GLONASS and Galileo)to track in more challenging enviroments than GPS alone. Safety and Tracking Features includes incident detection during select activities and assistance both of which send location to emergency contacts. Includes health monitoring such as wrist-based heart rate, all-day stress tracking, relaxation breathing timer, Body Battery energy monitor and more Includes smart notifications, weather and more when connected to a compatible smartphone. Check out the Connect IQ store,where you can add personally to Forerunner 745 by downloading apps,widgets,watch faces and more.its easy and free. Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music Specifications: Lens Material: Corning Gorilla Glass DX Bezel Material: fiber reinforced polymer Physical size: 43.8 x 43.8 x 13.3mm Display size: 1.2 " (30.4 mm) diameter Display Resolution: 240 x 240 pixels Weight: 47g Battery life: Smartwatch mode: Up to 7 days, GPS mode with music: Up to 6 hours, GPS mode without music: Up to 16 hours, Memory/ History: 200 hours of activity data UltraTrac mode: Up to 21 hours Water Rating: 5ATM Bands: Quick Release 22mm interchangeable bands Wireless: WIFI, Bluetooth and ANT+ Whats in the Box: Forerunner 745, USB Cable and Documentation

Garmin Vivoactive 3 in good condition The watch is Garmin Pay ready, so customers can pay for purchases with their watch Personalise your watch with thousands of free watch faces, apps and widgets from our Connect IQ™ store More than 15 preloaded GPS and indoor sports apps, including yoga, running, swimming and more Monitor your fitness level with VO2 max and fitness age estimates, plus keep an eye on how you handle stress Get connected features3 such as smart notifications, automatic uploads to Garmin Connect™, LiveTrack and more Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode

In good condition, comes with 2 new sets of wrist straps and charging cable. Multisport GPS Watch for Fitness, Adventure and Style Premium multisport GPS watch with Elevate™ wrist heart rate technology¹ Fit for adventure with rugged design that features stainless steel bezel, buttons and rear case Put key stats at your fingertips with the performance widget that shows the effects and progress of your workouts Connected features² include smart notifications, automatic uploads to Garmin Connect™ online fitness community and personalization through free watch faces and apps from our Connect IQ™ store Outdoor sensors, including GPS and GLONASS satellite reception and 3-axis compass with gyroscope and barometric altimeter Battery life: up to 2 weeks in smartwatch mode (depending on settings), up to 24 hours in GPS mode or up to 60 hours in UltraTrac™ battery saver mode THE PRICE IS SLIGHTLY NEGOTIABLE SHIPPING CAN BE ARRANGED

The watch is in good condition. There is one scratch on the screen. The Straps have been cleaned, they are stained from general wear. GPS Smartwatch with built-in Sports Apps and Wrist-based Heart Rate: - First Garmin wearable that is Garmin Pay™ ready, so customers can pay for purchases with their watch -Personalise your watch with thousands of free watch faces, apps and widgets from our Connect IQ™ store - More than 15 preloaded GPS and indoor sports apps, including yoga, running, swimming and more - Monitor your fitness level with VO2 max and fitness age estimates, plus keep an eye on how you handle stress2 - Get connected features3 such as smart notifications, automatic uploads to Garmin Connect™, LiveTrack and more - Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode For more information see: https://www.garmin.com/en-ZA/p/571520/pn/010-01769-05

Posted by Alne Du Plessis in Sports & Leisure, Sports & Fitness Gear in Free State, Welkom. 06 May 2020

Small-2XL Posted by Alne Du Plessis in Sports & Leisure, Sports & Fitness Gear in Free State, Welkom. 06 May 2020

Size 6-11 Posted by Alne Du Plessis in Sports & Leisure, Sports & Fitness Gear in Free State, Welkom. 13 May 2020

Small-2XL Posted by Alne Du Plessis in Sports & Leisure, Sports & Fitness Gear in Free State, Welkom. 11 May 2020

Gear fit Posted by Lotta in Sports & Leisure, Sports & Fitness Gear in Free State, Viljoenskroon. 16 March 2021

The Garmin Edge 820 Bundle. Whether your goal is to beat yesterday with a faster or longer ride or dial in your training for a race, Edge 820 puts the features you crave at your fingertips. This compact, touchscreen GPS cycling computer offers advanced performance monitoring, bike-specific turn-by-turn navigation, our new GroupTrack feature and more. With GroupTrack for when you pull away from the pack. Even when you pull away from the peloton, there's no need to feel alone. Our new feature, GroupTrack, allows you to pair your device through Garmin Connect so you can keep tabs on your riding buddies, and they can keep tabs on you when you get separated. It's just 1 of the innovations we're rolling out to make your ride feel more connected. You're going to enjoy using all the powerful features packed inside Edge 820's compact body, but you're going to really love the high-resolution touchscreen. An ambient light sensor automatically adjusts the screen's brightness, so it's easy for you to see at a glance, and the capacitive touch display is responsive - even when wet or used with gloves. Edge 820 GPS bike computer is compatible with ANT+ sensors, including speed, cadence and heart rate. For even more performance data, the 820 is also compatible with ANT+ power meters, including Vector, our unique pedal-based power meter that measures total power, left/right balance and cadence. You can even record cycling dynamics to get a better look at your form, including where your power is being applied on the pedal and throughout the pedal stroke. It also integrates with ANT+ electronic shifting systems and ANT+ bike trainers. With the addition of a heart rate strap, you gain access to a variety of physiological data. See your cycling-specific VO2 max along with a recovery advisor, which analyzes your data and tells you how long you should wait before attempting another hard ride. This connected system of sensors, accessories, cycling computer and post-ride analysis at Garmin Connect allows you to keep track of how your body performs from ride to ride. Let GPS turn-by-turn navigation be your guide, whether you go on or off the road. Garmin Cycle Map provides you with routable road and bike paths, elevation data, points of interest and address search. You can even use round-trip routing to let Edge 820 select a cycling-friendly route for you, based on how far you want to ride, beginning to end. The Edge 820 offers incident detection capabilities via an integrated accelerometer and sends your location to an emergency contact if you get into difficulty. To assist with incident avoidance, Edge 820 is also compatible with our wide range of Varia cycling awareness products, including rearview radar and smart bike lights for unparalleled awareness of your environment as you ride. See and be seen when Edge 820 is paired with these bike lights or the radar, which detects approaching traffic. It's your device, so customize it however you like with free custom data fields and apps, available for download. Visit our Connect IQ store to see what's available, and start making Edge 820 truly your own. Don't forget, when you're racing on 2 wheels, Edge 820 GPS bike computer also keeps you connected4 to the rest of the world with smart notifications, live tracking, social media sharing and automatic uploads to Garmin Connect, our free online fitness community. LiveTrack, and now GroupTrack let family, friends and fellow riders track your location in real-time while riding, and now its even easier to use. When you enable auto-start, you can spend more time focusing on the ride and less on the technology. Both LiveTrack and GroupTrack can automatically detect when you start riding, which means theres no need to even reach for your phone anymore. Auto-start is also compatible with the new Strava Beacon, which lets Strava Premium subscribers take advantage of the same great feature. So you can ride with the knowledge that those at home and those

Anyone looking to take over my contract at Edge Fitness Center. The installment is R299 per month. I paid for a personal trainer so there will be 3 classes free for the person who takes over the contract. There is a R500 transfer fee but I am willing to pay that R500 for whoever takes over the contract. There are 6 months left of the contract. This month has already been paid for so the first installment will be end Jan. Please Contact Almerie 0783012028 (Whatsapp only)

GARMIN FENIX 5S SAPPHIRE MULTISPORT GPS WATCH - BLACK WITH BLACK BANDFEATURES Premium smaller-sized (42 mm) multisport GPS watch with Elevate wrist heart rate technology Preloaded activity profiles for all of your sports and adventures Put key stats at your fingertips with the performance widget that shows your training status, training load and more Connected features include smart notifications, automatic uploads to Garmin Connect online fitness community and personalization through free watch faces and apps from our Connect IQ store Outdoor sensors, including GPS and GLONASS satellite reception and 3-axis compass with gyroscope and barometric altimeter Battery life: up to 9 days in smartwatch mode (depending on settings), up to 14 hours in GPS mode or up to 35 hours in UltraTrac battery saver mode SPECIFICATIONS Lens Material Sapphire Crystal Bezel Material Stainless Steel Case MaterialFiber-reinforced polymer with stainless steel rear coverQuickFit yes (20 mm) Strap Material Suede Physical Size 42 x 42 x 15 mm Water Rating10 ATMDisplay Typesunlight-visible, transflective memory-in-pixel (MIP)Display Size27.94 mm diameterDisplay Resolution218 x 218 pixelsBattery LifeSmartwatch mode: Up to 9 days GPS/HR mode: Up to 14 hours UltraTrac mode: Up to 35 hours without wrist heart rateMemory/History64 MB

Monitors heart rate at the wrist, all day and night, using Garmin Elevate wrist heart rate technology Built-in GPS tracks how far, how fast and where you run Connected features smart notifications, automatic uploads to Garmin Connect, live tracking and music controls All-day activity tracking counts steps, calories and intensity minutes and reminds you when to move Features training tools like intervals, audio prompts and a dedicated run/walk activity Preloaded sports profiles for running, indoor running, cycling and cardio. Automatically uploads your data to Garmin Connect, our free online fitness community where you can join challenges, receive insights and share your progress as you meet your goals

Excellent condition technogym commercial exercise bike comes with a free 2nd technogym bike which could be refurbished to used as parts as i don't have knowledge of how to get it working tags sports and fitness gym equipment spin bike exercise bench bicycle R5500 0832307202

NUTRITECH® is industry known for protein quality; real, true and pure proteins, unrivalled flavour profiles and free of added sugars, fillers, dextrose or amino spiking. NOTORIOUS NT WHEY™ honours this legacy of nutrition technology by offering a protein that is pure in form, real in flavour and true in results. Muscle recovery is all about the speed of absorption; the advanced NOTORIOUS NT WHEY™ formula is engineered with 23 grams of cold filtered rapidly releasing micronised whey protein isolates and concentrates sourced from premium quality pasture-based grass-fed dairy (72%). Containing only 118 calories per single serving, NOTORIOUS NT WHEY™ is versatile enough to satisfy no matter your fitness goal.

The Wahoo KickR Bike offers unprecedented innovations such as integrated grade changes, customizable gearing, and simulated shifting to create the most powerful, personalized, and realistic indoor training experience.Creates unparalleled responsiveness and power accuracy of plus / minus 1%. Real-time grade changes will match ascents of up to 20% and decents of minus 15% while allowing you to maintain speed and truly replicate the sensation of riding outdoors.Compatible with the most popular training apps, such as The Sufferfest, Zwift, TrainerRoad and more. Product Features Optimized flywheel technology - 5.9kg flywheel and enhanced motor Virtually silent operation - balanced belt driven motor Controlled resistance - connected to your phone, tablet or computer it will automatically set your resiistance via your favorite app Realistic ride feel - emulates the power and inertia experienced during outdoor riding. Real-time physical grade changes - both with changes in resistance and in physically raising and lowering the bike to match ascents of up to 20% and d Plus / minus 1% accuracy - generates up to 2200W. Calibration free Easy App set up - Wahoo Fitness app offers guided instructions on how to set-up 5 Points of adjustable fit - stack, reach, setback, saddle height, and frame height. Adjustable crank arm - supports 165, 167.5, 170, 172.5 and 175mm crank lengths Programmable virtual shifting - match shifters from the leading manufacturers - SRAM, Shimano, and Campagnolo Programmable gearing - Replicate your outdoor bike down to the exact gearing configuration Virtual Braking - electromagnetic flywheel and motor allow for quick braking to create a precise feel while shifting and while riding downhill. Customizable kit - add your favorite saddle, bars, and pedals to dial in the perfect setup. ANT+, ANT+ FE-C and Bluetooth connectivity Supports up to three simultaneous Bluetooth connections for a trouble-free start to your workout Manual control of grade changes if wanted while resistance is still app controled Digital LED display - indicates gear selection and grade percentage Professional grade durability Measures speed, distance, power and cadence without connecting any additional sensors KickR Headwind and Elemnt Bike Computer compatible Third party app compatible - works with popular training apps, including Zwift, The Sufferfest, and TrainerRoad User Height Range:152 cm to 193 cm Max User Weight: 113kg