Experience nutrition food eat

Tired of morning chaos or repetitive lunches? Simplify lunch box packing with the organised weekly planner. This A4, 40-page pad lets you personalise your child's column, plan the entire school week, and even note their food preferences. There's even a spot to remind you what they don't like to eat! Menu Planner Organised weekly meal planner to: Personalise your child's column Plan the school week Note their food preferences Plan the week ahead then tear off the page and pin it on your kitchen notice board or fridge A categorised shopping list shows how balanced your child's school meals are at a glance About Crunchbox Crunchbox truly cares about nutrition's importance for young minds and bodies. Their compartmentalised lunchboxes with a spill-proof design to make food fun, and encourage hassle-free healthy eating habits. Specifications Dimensions: 29.7cm L x 21cm W A4, 40 Page pad

There's nothing more satisfying than eating food you grew yourself, and with Sow Delicious, you can do that anywhere. Each pack contains a slab of soil, organic fertilizer, and heirloom, non-GMO seeds. They are designed to work perfectly in pots, so no matter how little space you have, you can grow your own food, and eat a garden that's Sow Delicious! Melons and Berries Slab designed to enable you to snap a block off and plant it separately from the rest, in a pot, or alongside other plants in the ground Handmade from a special blend of organically enriched super-soil and infused with rare heirloom seed (the purest & oldest seed on earth which is also non-GMO) Secret formula keeps the seed moist 3 x longer than the soil: Helps grow bigger seedlings and root systems Protects it from scorching sun Improves the taste of your harvest All parts fully bio-degradable and made in South Africa Companion plants (when two plants are grown together for the benefit of one or both of those plants): Basil, Coriander, Lettuce, Spinach, Tomatoes This Slab of Seed will grow you 3 delicious heirloom* fruit varieties:  Cape Gooseberries (Physalis peruviana), also called goldenberry is a species of ground cherry in the nightshade family (Solanaceae) with its edible fruit. The plant is native to Colombia, Ecuador, and Peru and was widely grown in South Africa beginning in the 19th century. It is unrelated to true gooseberries of the genus  Ribes  (family Grossulariaceae). Cape gooseberries are bittersweet, slightly tart, and quite juicy. They get their name from the paper-thin cape that covers and protects the fruit inside until it ripens. The casing is green at first, fading to a light brown as the fruit ripens. If kept inside its casing, a Cape Gooseberry can keep for up to 45 days Tasting note: Sweet-tart & pineappley Hales Best Spanspek has been a favourite melon of gardeners for over 100 years. The relatively small melons typically weigh 2.5kg or more, growing off plants that can stretch to a width of 1.5m. The fruit itself is noted for its succulence and sweetness. Tasting note: Aromatic & fleshy Sugar Baby Watermelon is a stunning, superbly sweet, small watermelon that packs an intense sweet punch. A great little producer for the home garden or gardener that has limited space. This heirloom watermelon was introduced in 1956 and has been earning fans ever since. This small, round melon is called an icebox type because it is petite enough to fit in the fridge and grows on compact vines. This widely adapted heirloom variety is solid, dark green on the outside with a bright red, firm and fine-grained flesh that is super sweet. Watermelon contains high levels of healthy antioxidants, making Sugar Baby a great sweet way to pack in good nutrition. Vines are compact Tasting note: Fresh & sweet About Sow Delicious In 2013, Vanessa Jacobs set out to find the simplest way to grow a garden fit for a foodie, giving people the opportunity to proudly plant a garden that is Sow Delicious! She came up with the idea for the ‘Slab of Seed’ which might look like a slab of chocolate, but is made from a special blend of organically enriched super-soil and infused with rare heirloom seed – the purest & oldest seed on earth which is also non-GMO. The slabs are handmade in a unique little chocolate factory in the heart of Eden in The Garden Route. Specifications 12-block slab 1 block yields: 5+ Melons or 1kg Berries Dimensions: 8cm L x 20cm W x 2cm H Weight: 100g Sprouts in: 12 - 16 days Harvest in: 12 - 15 weeks Pick for: 6+ weeks Full sun 6 - 10 hours Spacing: 60cm apart Watering: Daily until sprouting, then every 5 to 7 days Care Instructions How to plant: Snap the slab of seed into single blocks Before planting, soak in water until the block sinks Plant 2mm below the surface of the soil. Crush the block lightly as you plant it Warranty Info This product has a shelf life of 12 months from date of production.