Exercise health

Health Walker / glider for low-impact aerobic workout and calorie burner

Health Master exercise bicycle. Not being used. Good working order. Need the space.

Selling together. please note that the electronics on both items do not work, but you are able to still exercise on them.

Enhance or maintain physical fitness with the Iris exercise bundles. It’s perfectly portable for an excellent workout at home, the gym, the office or on vacation and is great for your overall health and wellness.   HomeChoice embossed yoga mat is perfect for stretching and is where all the magic happens  Yoga blocks assist with alignment and increases your balance and flexibility  Gym ball strengthens and tones arm and leg muscles, and improves posture  Gym towel is made from 100% cotton towelling (550gsm) and is super absorbent   Additional details  Yoga mat (W)61 x (L)183cm  Yoga block (W)5 x (L)22 x (H)7cm  Gym ball (D)65cm and includes foot pump  Gym towel (W)34 x (L)72cm  6-month warranty  Stock Code: Iris-Exercise-Equipment Stock ID: Iris-Exercise-Equipment

Enhance or maintain physical fitness with the Iris exercise bundles. It’s perfectly portable for an excellent workout at home, the gym, the office or on vacation and is great for your overall health and wellness.   HomeChoice embossed yoga mat is perfect for stretching and is where all the magic happens  Yoga blocks assist with alignment and increases your balance and flexibility  Gym ball strengthens and tones arm and leg muscles, and improves posture  Gym towel is made from 100% cotton towelling (550gsm) and is super absorbent  s  Additional details  Yoga mat (W)61 x (L)183cm  Yoga block (W)5 x (L)22 x (H)7cm  Gym ball (D)65cm and includes foot pump  Gym towel (W)34 x (L)72cm   6-month warranty  Stock Code: Iris-Exercise-Equipment Stock ID: Iris-Exercise-Equipment

The HUAWEI WATCH GT 3 Active (the watch for short) is a smart watch with a 14-day battery life and 50-meter water resistance. It integrates workout monitoring, voice exercise broadcasts, a voice assistant, music playback, intelligent linkage, HUAWEI TruSleep, heart rate monitoring, Bluetooth calling, a message assistant, mobile payments, near-field communication (NFC), GPS, and wireless charging. It adopts a sleek and stylish design that is scratch- and wear-resistant. It provides precise health monitoring and scientific exercise guidance, including smart jog coaching, smart jog accompaniment, running courses, course customization, intermittent training, and automatic pausing of workouts. It is suitable for both daily use and professional sports. Product Features Physical Status Recovery Heart Rate Resting Heart Rate Huawei's Brand-New Running Capability Evaluation System - RAI Remote Shutter Lunar Phases and Tidal Changes Training Load Maximum Oxygen Uptake (VO2Max) Training Performance Smart Running Plans Workout Route Sharing Precise Route Back Data Interconnection with Third-Party Apps Health Features such as: 2.3.1 TruSeen 5.0+ Smart Heart Rate Monitoring Automatic SpO2 Measurements HUAWEI TruSleep Stress Monitoring Menstrual Cycle Voice Assistant Independent Music Playback Bad Weather Warnings Altitude Barometer and Compass Hardware Specifications Software Specifications Whats in the Box: Watch, Wireless charging cradle (including the charging cable) Wireless Charging and Reverse Charging Watch Face Store HarmonyOS More Accurate Workout Data 100+ Workout Modes Professional Running Data Multiple Heart Rate Zones Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Bluetooth Sport Profiles Touchscreen Sleep Tracking Calorie Tracking Music Control Built-in Music Open Water Swim Smartphone Notifications

The wear-resistant sapphire watch dial pairs seamlessly with the titanium frame for a lightweight and solid design. The glossy and skin-friendly ceramic back ensures a comfortable wearing. With sophisticated craftsmanship, HUAWEI WATCH GT 2 Pro reveals a refined taste with perfect balance of art and technology. Product Features Up to 2 weeks of battery life provides continuous power for your efficient life. With 5 minutes of wireless quick charge, you can use it for 10 hours. It also supports reverse charging from your phone when there is lack of chargers Get infinite fun from the dynamic watch faces, or read real-time data directly with the functional watch face. Besides, you can also receive voice alerts if any data exceeds the normal rate. The new Golf Mode is capable of analyzing the swing posture intelligently and provide data references for improving your swing speed and frequency. Supporting precise data tracking for 100+ workout modes,including 17 professional modes and 85 custom modes,the smart watch helps track all the way Moreover, there are more than 10 running courses with throughout voice guidance to give you more suggestions. VO2max is the maximum rate of oxygen consumption measured during incremental exercise. Select the watch face with over 200+ choices, so it can always match your style of the day The Route Back feature records your travel route and uses GPS for more accurate position-marking. When GPS signal is too weak, it sends out alerts. Under this circumstance, use the recorded travel route to real-time checking and find your way back Upgraded LEDs and premium exterior glass on the back collaborate with intelligent AI algorithm,effectively lowering the power consumption. With HUAWEI TruSleep 2.0, it can scientifically track and diagnose 6 common types of sleep issues while providing suggestions for better rest. HUAWEI TruRelax technology, HUAWEI WATCH GT 2 Pro offers all-day stress monitoring and cares for your health around the clock. Store up to 500 songs and easily pair with HUAWEI FreeBuds Pro. You can run or jog with favourite music without the phone. You can receive, reject or mute calls and check the history directly on your watch through Bluetooth connection with the phone. Just tap your watch to the HUAWEI phones, and then you can easily start the quick transfer of photos. Remote shutter: Putting the phone over there, you can still quickly and steadily snap a photo with a simple touch on your watch. Specifications: Weight: Approximately 52g (without the strap)) Watch case Material Titanium and Sapphire glass Display: 1.39 inch Amoled 454 X 454 HD The Amoled touchscreen supports slide and touch gestures. Memory: 4GB Speaker Supported Connectivity: GPS Supported and Bluetooth 5.1, BLE/BR/EDR Sensors: Accelerometer,Gyroscope, Geomagnetic,Optical heart rate,Ambient light sensor,Air pressure and Capacitive sensor System requirements: Android 4.4 or later iOS 9.0 or later Battery life: 14 days for typical use Charging port: Wireless charging Water resistance: 5 ATM water resistance Processor:Kirin A1 + STL4R9 Charger Voltage and Current Requirements 5V1A No matter during workouts or sleeping, the watch will timely detect your heart rate to provide you with all-day protection. Huawei GT 2 Pro + Huawei Freelace Headphones Dimension 46.7 mm x 46.7 mmx 11.4 mm Raise your wrist, you can know the times for sunrise, sunset, moonrise and moonset, then prepare for outdoor adventures. It provides comprehensive data such as heart rate,average speed, the maximum slope,track and distance for cross-country skiing,skiing and snowboarding VO2max consumption reflects cardiorespiratory fitness and endurance capacity in exercise performance. Built-in altitude barometer detects air pressure change in real time to provide you reminders so you can always be prepared for your trips or outdoor Measuring SpO2 or heart rate,which provides you longer protection with one charge. Supporting intelligent single-time SpO2 level measuring, you can detect the level of oxygen in the blood no matter when you are working or climbing. And, while you sleep, the watch monitors your heart rate, analyses your breathing and awards a score on your overall sleep quality. Try to take breath training to release stress and regulate your mood at the right time. HUAWEI TruSeen 4.0+ monitors your heart rate accurately and provides intelligent reminders if your heart rate goes above or below normal levels. Technical Specifications Fitness Watches Features Wrist Heart Rate Touchscreen Sleep Tracking Calorie Tracking Music Control Built-in Music Open Water Swim Built-in GPS Pool Swim Bluetooth Smartphone Notifications Sport Profiles

The HUAWEI WATCH GT 3 Active (the watch for short) is a smart watch with a 7-day battery life and 50-meter water resistance. It integrates workout monitoring, voice exercise broadcasts, a voice assistant, music playback, intelligent linkage, HUAWEI TruSleep, heart rate monitoring, Bluetooth calling, a message assistant, mobile payments, near-field communication (NFC), GPS, and wireless charging. It adopts a sleek and stylish design that is scratch- and wear-resistant. It provides precise health monitoring and scientific exercise guidance, including smart jog coaching, smart jog accompaniment, running courses, course customization, intermittent training, and automatic pausing of workouts. It is suitable for both daily use and professional sports. Product Features Huawei's Brand-New Running Capability Evaluation System - RAI Training Load Maximum Oxygen Uptake (VO2Max) Training Performance Smart Running Plans Workout Route Sharing Precise Route Back Data Interconnection with Third-Party Apps Charging port: Wireless charging Charging time: 2 hours (at an ambient temperature of 25C) Theoretical operating time: 7-day battery life for typical usage (the actual battery life depends on users' usage habits and frequency) Memory: 4 GB Bluetooth frequency: Bluetooth 5.2, supports BLE/BR/EDR NFC: Supported GPS: Supported Motor: Linear motor Microphone: Supported Speaker: Supported Buttons: Power button, function button, support for operations such as pressing and holding, and rotating the watch crown Mulltiple Heart Rate Zones Physical Status Resting Heart Rate TruSeen 5.0+ Smart Heart Rate Monitoring Automatic SpO2 Measurements HUAWEI TruSleep Stress Monitoring Menstrual Cycle Voice Assistant Independent Music Playback Remote Shutter Lunar Phases and Tidal Changes Bad Weather Warnings Altitude Barometer and Compass Dimensions: H x W x D: 42.3 mm x 42.3 mm x 10.2 mm Weight: Approximately 35 g (excluding the strap) Texture: Stainless steel front cover + Sapphire heart rate lens + Plastic rear cover Strap: Width: 20 mm; wrist circumference: 130-190 mm Display: Size: 1.32 inches; AMOLED color circular screen; full-screen touch operations (including swiping up, down, left, and right, touching,) Screen-on mode: Lift-to-wake, press-to-wake Battery capacity: 292 mAh Battery type: Lithium polymer battery Professional Running Data Recovery Heart Rate Wireless Charging and Reverse Charging Watch Face Store HarmonyOS More Accurate Workout Data 100+ Workout Modes Charging cradle: Wireless charging cradle Waterproof level: 5ATM Operating temperature: -20C to +45C Humidity: 5% to 95% (non-condensing) Whats in the box?: Watch, Wireless charging cradle (including the charging cable), Quick start guide, safety information, and warranty card Charging voltage and current requirements: 5 V, 2 A Wi-Fi: Supports 2.4 GHz Wi-Fi, which is used only for accelerating Bluetooth transmission and does not support connecting to routers. Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Bluetooth Smartphone Notifications Touchscreen Sport Profiles Sleep Tracking Calorie Tracking Music Control Built-in Music Open Water Swim

REDUCED! WAS: R11999.00 NOW: R10799.00!!! selling an absolutely beautiful piece of kit! Garmin Fenix 6S in Silver and white! Stunning watch. Lots of features for exercise and health, sleep tracking with GPS features and touch screen! Perfect for sports and rugged exercise use but good enough looking to use and an everyday wrist watch! Based in Plettenberg Bay but can courier nationwide inclusive of the price! For any enquiries message me or contact The Bike Shop on 044 533 1111 Email: shay@thebikeshop.co.za

The Huawei Watch GT 3 SE adopts a sleek and stylish design that is scratch and wear-resistant. It integrates workout monitoring, voice exercise broadcasts, a voice assistant, music playback, Huawei TruSleep, heart rate monitoring and wireless charging. It provides precise health monitoring and scientific exercise guidance, including smart jog coaching, smart jog accompaniment, running courses, course customization, intermittent training, and automatic pausing of workouts. It is suitable for both daily use and professional sports.

Huawei Watch GT in excellent condition. Comes with the box, manual and charger and 1 set of silicone straps. 2 weeks of battery life! No need to charge every night like other smart watches! Connect via Huawei Health app and monitor heart rate and exercise. Change the watch faces etc. BASED IN FLORIDA NORTH, ROODEPOORT

Garmin Forerunner 55 Product Overview: See Yourself As A Runner. Forerunner 55 Is The Gps Smartwatch Designed For People Of All Skill Levels Especially Those New To Running To Track Their Stats And Achieve Their Fitness Goals. With The Simple Press Of A Button, Users Can Start Their Run Or Walk And Track Their Time, Distance, Speed, Pace And Heart Rate Data Right From Their Wrist. The Forerunner 55 Also Offers Detailed Running Data, Daily Suggested Workouts, Additional Built In Sports Apps And More. Forerunner 55 Is Now Available In Conjunction With Global Running Day, An Annual Celebration Of The Sport Of Running That Encourages Beginners To Make A Life Changing Commitment To Running. Track Your Run With The Simple Press Of A Button, Users Can Start Their Run Or Walk And Track Their Time, Distance, Speed, Pace And Heart Rate 1 Data Right From Their Wrist. Built In Gps Easy To Use Running Watch Uses Gps To Track How Far, How Fast And Where Youve Run. Fitness Tracking All Day Activity Tracking Counts Steps, Calories, Sleep And More 1 Built In Sports Apps Track All The Ways You Move With Built In Activity Profiles For Running, Cycling, Track Run, Virtual Run, Pool Swim, Yoga, Breathwork And More. Wellness Tracking Tune In To Your Body With Advanced Wellness Features, Such As Intensity Minutes, Fitness Age, Stress Tracking, Hydration Tracking And More 1 Womens Health Tracking Use The Garmin Connect App To Track Your Menstrual Cycle Or Pregnancy. Log Symptoms, Get Exercise And Nutrition Education And More. Even See And Log Details On Your Wrist. Intensity Minutes See When During The Day You Earned Intensity Minutes From Moderate And Vigorous Physical Activity. Fitness Age This Feature Uses Chronological Age, Resting Heart Rate And Other Factors To Estimate If Your Body Is Younger Or Older Than You Are. Age Is Just A Number, After All. Body Battery Body Battery Energy Monitoring Uses Collected Data To Gauge Your Energy Reserves At Any Moment, So You Can Plan Your Day To Optimize Times For Activity And Rest. Safety And Tracking Features If You Feel Unsafe Or If Your Watch Senses That An Incident Occurred, Assistance And Incident Detection Features Send A Message With Your Location To Emergency Contacts 2 Garmin Connect App Garmin Connect Is An Online Community Where People Can Connect And Compete By Joining Challenges, Encourage Each Others Successes And Share Triumphs Via Social Media. Garmin Connect Is Free And Available On Your Smartphone With The Garmin Connect App. Battery Life Up To 2 Weeks In Smartwatch Mode Or 20 Hours In Gps Mode. Running Features: Garmin Coach These Free Adaptive Running Training Plans Feature Guidance From Expert Coaches And Adapt To You And Your Goals. Workouts Sync Right To Your Watch. Daily Suggested Workouts Take The Guesswork Out Of Running With Suggested Workouts Of Varying Intensities Based On Your Training History, Fitness Level And Recovery Time. Pacepro Plan Your Race Day Strategy With The Pacepro Feature 3, Which Offers Gps Based Pace Guidance For A Selected Course Or Distance In The Garmin Connect App. Finish Time Want Some Guidance To Help You Meet Your Goal? Select A Distance For Your Run, And Youll Be Able To See A Data Screen That Shows Your Estimated Finish Time. Recovery Time Giving Your Body Time To Recover Between Training Sessions Is Crucial. After Each Workout, The Built In Recovery Time Will Let You Know How Long To Rest Before Another Big Effort. Race Predictor Run Your Best With Helpful Training Tools, Including Race Time Predictions And Finish Time Estimates. What's in the box Forerunner 55 power/data cable documentation