Back country instant

Product Information Just add boiling water for a mix of precooked peas, carrots and corn. Gluten Free. Peas Corn Carrot Sugar Salt Weight: 90g Preparation: Add 350ml of Water

Product Information Just add boiling water for perfectly cooked, high-energy rice. Gluten Free. Serves 2 White Rice Preparation: Add 350ml of Water Weight: 160g

Product Information Traditionally flavoured beef casserole accompanied by a generous serving of pasta. Serves 2 Beef 29% [Beef, Soy Protein, Stabiliser (450,451), Yeast Extract] Pasta Spirals 26% [Durum Wheat Semolina], Sauce [Thickener (1442), Maltodextrin (Maize) Sugar, Salt, Yeast, Colour (150d), Flavour Enhancer (635) Herbs and Spices (Coriander, Cumin), Vegetable Extract, Onion, Celery], Peas, Corn, Carrot. Allergens: Contains Gluten, Soy and Sulphite No added MSG Weight: 175g Preparation: Add 440ml of Water

Product Information A delicate sour cream sauce smothering pasta with tender lamb and vibrant vegetables Serves 2 Fettuccine 33% [Durum Wheat Semolina], Sauce [Maltodextrin, Thickener (1442), Milk & Cream Solids, Maize Starch, Yeast Extract Dehydrated Vegetables (Onion, Garlic), Sugar, Hydrolysed Vegetable Protein (Maize) Herbs and Spices, Acidity Regulator (330), Flavour] Lamb 24% [Lamb, Salt, Soy Protein, Brown Sugar, Stabiliser (450,451), Herbs and Spices], Onion, Red Pepper, Green Beans Allergens: Contains Gluten, Dairy and Soy No added MSG Weight: 175g Preparation: Add 400ml of Water

Product Information Our fruit smoothies are made with real fruit combined with creamy ice cream to give you a tasty smoothie on the run. Gluten Free. Energy 1730kJ per serve Protein 16.4g per serve Fat Total 19.1g per serve Carbohydrate Total 42.9g per serve Sodium 199mg per serve Gluten Free

Product Information Tender beef mince with tomato in a savoury sauce, served on a bed of noodles. Serves 2 Noodles 44% [Wheat Flour, Salt], Beef Mince 24% [Beef, Natural Antioxidant (Rosemary Extract)], Sauce [Dehydrated Vegetables (Garlic, Onion, Tomato), Thickener (1442), Maltodextrin (Maize), Herbs & Spices, Hydrolysed Vegetable Proteins (Maize, Soy), Sugar, Salt, Acidity Regulator (296), Yeast Extract, Vegetable Oil (Soy)], Onion, Red Pepper, Tomato Allergens: Contains Gluten, Soy and Sulphite No added MSG Weight: 175g Preparation: Add 500ml of Water

Product Information Heart-warming mix of curried beef, rice and vegetables. Gluten Free. Serves 2 Rice, Sauce [Maltodextrin (Maize), Thickener (1442), Sugar, Hydrolysed Vegetable Proteins (Maize, Soy) Dehydrated Vegetables (Onion, Garlic), Herbs & Spices (Cumin, Cilantro), Colours (150d, 100)] Beef 20% [Beef, Salt, Soy Protein, Stabilizer (450, 451), Hydrolysed Vegetable Protein], Peas, Onion, Red Pepper Allergens: Conatins Soy and Sulphite No added MSG Weight: 175g Preparation: Add 500 ml of Water

Product Information Just add boiling water for cooked beef mince, ideal with pasta or rice dishes. Gluten Free. Serves 2 Cooked Beef Mince (Freeze-Dried) Natural Antioxidant Weight: 160g Preparation: Add 400ml of Water

Product Information Mushrooms with tomato in a savory sauce, served with noodles Serves 2 Vegan Noodles 44% [Wheat Flour, Salt], Sauce [Thickener (1442), Dehydrated Vegetables, Maltodextrin (Maize) Herbs & Spices, Hydrolysed Vegetable Protein (Mazie, Soy), Sugar, Acidity Regulator (296) Yeast Extract], Onion, Red Pepper, Carrot, Mushrooms (4%), Tomato. Allergens: Contains Gluten and Soy Weight: 175g Preparation: Add 500ml of Boiling water. Stir and stand for 10-15 minutes

Product Information A heart-warming mushroom flavoured soup with creamy mashed potato. Gluten Free.Just add 300ml of water and stand for 10 min. Serves 1 Net Weight 60g Serving Size 360g Energy 648kj per serve Protein 5.8g per serve Fat 4.6g per serve Carbohydrate 32.2g per serve which Sugars are 12.7g Sodium 1410mg per serve Gluten Free

The russian classic with freeze dried beef and mushrooms in a creamy sauce, served with rice. Gluten free. Product Features Weighs one third of the meal it makes Ready to eat in 10 to 15 minutes Eat the meal straight from the pouch to reduce clean up Long shelf life

Wheel Size 27.5" (650B) Giant 5XC-2 27.5 inch mountain bike back wheel. Wheel is in amazing condition literally used twice or something silly like that. Price is negotiable and you can make and offer. If you have any questions feel free to contact me via WhatsApp Shipping can be organised country wide at the buyers expense which won’t be much

Discipline Mountain Bike Material Carbon Width (mm) 730mm Carbon overall good condition Thompson bar available 730mm wide 6⁰ back Shipping is always available and costs are usually dictated by the size or deal we make. You are welcome to visit our bike shop Service Select in association with Bicycle Yard Address:  Bellville Mall, Cnr of Bill Bezuidenhout and, Voortrekker Rd, Bellville, Cape Town, 7530 Right above the Bellville Spar, close to Spur. We are excited to see you there !

Garmin Edge 130 Plus - Bike GPS Computer + Garmin Protective Silicone Case Description: Garmin Edge® 130 Plus - Bike GPS Computer + Protective Silicone Case. As good as new. Hardly used. Product Details: Get instant data and automatic street cred with the Garmin Edge 130. This rugged, easy-to-use, compact GPS cycling computer shows how far, how fast, how high and how to get back home. Edge 130 helps you find your way with downloadable routes and turn prompts. • GPS/GLONASS/GALILEO: With GPS, GLONASSS and Galileo satelites and an altimeter, you will know how far, fast, hard and high you've ridden • Cycling Awareness: Compatible with Varia cycling awareness cycling accessories including rearview radar and smart bike lights • Battery Life: Up to 15 hours • Design: Compact, rugged and easy-to-use design with 1.8" display that's crisp and easy to read in sunlight or low-light conditions • Connected Features: Smart notification, weather and more, plus LiveTrack and Assistance features make it easy to share your location • Garmin Connect: Download on-and off-road courses featuring popularity routing from the Course Creator feature in Garmin Connect online community • Navigation Features: Includes turn prompts and a breadcrumb map that shows where you've ridden, where to ride next and how to get back to start Condition: As Good as New My Price: R3000

Description Back the reigning world champions as they continue to write their names in the record books with the Nike Springboks 2024/25 hoodie that’s dripping with South African pride. South Africa’s iconic gorge green and gold home colours combine with “SPRINGBOKS” lettering to proudly display your patriotism for the world to see. The ultra-soft fabric offers supreme comfort in any situation, whether you’re showing your support on a casual day out, throwing a ball around in the back garden, kicking back to watch the rugby from your sofa or travelling to the stadium to cheer your country on from the stands. Ribbed cuffs make sure that your fit stays perfect, and a roomy front pocket helps you to keep your hands warmer on chilly winter days. Additional information Size Small, Medium, Large, XL, XXL