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Arms training


Top sales list arms training

South Africa (All cities)
Buy WONDER ARMS Arm Strength Brawn Training Device Forearm Wrist Exerciser Force Fitness Equipment for R559.00
R 559
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South Africa (All cities)
A TRAINING TOP THAT REPRESENTS MAN UTD AND IS MADE WITH RECYCLED MATERIALS. Pride in the team. The adidas Condivo 22 range presents a fresh look at classic soccer style. This Manchester United training top has AEROREADY to keep you dry, while thumbholes on the cuffs and ribbed elastic on the arms ensure a snug, warm fi
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South Africa (All cities)
A technical tee that feels good against the skin. The ever-popular AGILE tee for men is lightweight and technical with breathable mesh gussets under the arms for maximum comfort. We've also added 360 reflective details. Product Features Moisture management Reflective details AdvancedSkin ActiveDry Technology Breathable mesh gussets under the arms Active comfort Technical Specifications T-Shirts Activity Trail Running T-Shirt Neckline Crew/Round Neckline T-Shirt Sleevelength Short Sleeve
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South Africa (All cities)
Type Crank-based Discipline Road Bike 20% off CTCT special!!Now with a 3 year warranty and FREE delivery!! Whether you're a pro or simply training hard, PRECISION Powermeters deliver industry-leading accuracy (+-1%), highly dependable cadence data and 3D powermeter technology capable of measuring tri-axial strain on your crank arm. Designed to be durable and lightweight (9g), compatible with ANT+ and Bluetooth head units, PRECISION helps you train harder and smarter. PRECISION Ride Ready comes installed on a new Shimano left crank arm (105, Ultegra, XT, Dura-Ace or XTR). These crank arms will fit bottom brackets using the Hollowtech ii interface. NOTE: check your frame clearance before ordering by downloading and printing the compatibility guide: Download the compatibility guide: http://4iiii.com/wp-content/uploads/2017/02/Ride-ready-clearance-check-A4-20170215.pdf Read more on the unit here: https://4iiii.co.za/precision-single-sided.html Purchase straight on the site above, or get in touch. 20% OFF the below pricing and includes FREE delivery! PRECISION Shimano R7000 - R5,995.00 PRECISION Shimano Ultegra R8000 - R6,995.00 PRECISION Shimano Dura Ace 9100 - R7,995.00 PRECISION Shimano GRX R810 - R7,795.00 PRECISION Shimano XT M8100 - R6,995.00 PRECISION Shimano XTR M9020 - R7,295.00 PRECISION Shimano XTR M9100 - R7,495.00 PRECISION Pro Dual Sided Ultegra R8000 - R14,995.00 PRECISION Pro Dual Sided Dura Ace 9100 - R17,995.00
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South Africa (All cities)
Strengthen your core, arms, shoulders and back with the resistance Angry Fit Training Set. This 3-in-1 set comes with a compact and an easy to carry drawstring bag, allowing for simple storage with maximum benefits. Equipped with comfortable grips, you can start your workout regime without having to worry about the equ
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South Africa (All cities)
Description 1 x Five spring chest Expander. 2x Hand Grips 1x Jump Rope 1x Power Twister Get in shape at the comfort of your home with this 4-way training Set which is a versatile workout accessory everyone should have. It is very common for a home workout for your abs and also helps to strengthen and tone your arms‎,‎ legs‎,‎ hips‎,‎ and thighs‎. Note colour of rope may vary.
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South Africa (All cities)
This 20 kg kit was developed by our design teams and approved by our coaches for weight training and bodysculpting at home.Start out light using the 2.5kg bar! Pecs, shoulders, arms, glutes, etc. The Pump Kit is perfect for sculpting your body at home!
R 1.999
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South Africa (All cities)
From push press to push-ups, move through a full range of motion in this adidas training t-shirt. It/u0027s cut to allow your arms to move freely overhead. Breathable fabric and moisture-absorbing AEROREADY keep you dry and comfortable as your heart rate rises.
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South Africa (All cities)
This pull rope was developed by our coaches and design team.An excellent accessory for doing exercises to sculpt your arms and abs at home.
R 499
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South Africa (All cities)
The Wave Kickboard is ideal for added support when training or for focusing on developing the muscles of the legs. By providing flotation for the arms, it either allows them to be removed from training and all the emphasis placed on the lower body, or allows you to continue swimming after the upper body is exhausted. Product Features Material: PE & EVA Technical Specifications Training Aids Kick Boards
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South Africa (All cities)
Description You can exercise in different ways using this Pulling Exerciser: Pull overhead helps broaden upper back, pull behind back helps build arms and holders, holdout stretch to sides helps strengthen upper back and arms etc. For beginners, the middle several springs in the Spring Chest Expander can be removed to reduce the intensity of tension. Features: – Ergonomic handles provide a comfy grip – 3 in 1 multiple use chest expander hand gripper pull-up bars – Easy to carry and storage, exercise in home or office anywhere to keep fit – Comes with five springs, which are removable for different level of power – Easy to install and use – Keep your body strong and cool,fit for all bodybuilder – Strong and comfortable streamlining design handles, great tightness, hard to deform – Especially suitable for people who wild on playing tennis, boxing, climbing and other exercises – Multi-function design, strengthen hand, fingers, wrist, forearm, developing chest and shoulder muscles – Stampede design, more unique and interesting, all-round exercise, to enhance the training intensity Specification: – Material: Spring Steel & Plastic – Maximum Length: 150cm – Maximum Load: 5 x 15kg – Dimensions: 71 x 32cm Additional information Colour Pink, Purple, Red
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Stellenbosch (Western Cape)
Check out this pre spring special offer now going on at your number one local manufacturer of metal furniture and gym equipment house of chairs www.houseofchairs.co.za.. These racks are made from local mild 50mm by 2mm thick steel.Guaranteed not to break or bend.can carry 250kg every day. J Clips are included in price. Spotter arms are an additional cost.We can change the design to your own specifications and we can also add on or make any alterations you may require. Your safety is a priority to us. Frames are epoxy coated. Perfect now for training at home and getting a total body workout at your own leisure whilst staying safe. Incredible quality and price. To place an order please contact Leon Swart at houseofchairs@hotmail.com or instagram,LinkedIn,Facebook and what's up on 0837207648.Remember to please add your name, cell number and e-mail address. You can also visit our workshop in Montague gardens cape town. #squatracks #squat #heavydutyframes #homegym #bodyworkout #fitness #health #keepfit #weight training
R 3.999
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De Aar (Northern Cape)
Check out these incredible Big Boy heavy-duty squat racks which are made from local mild 50mm by 2mm thick steel (R3999) and are manufactured by house of chairs www.houseofchairs.co.za. Guaranteed not to break or bend and can carry 250kg every day. J Clips are included in price. Spotter arms are an additional cost. Your safety is a priority to us. Frames are epoxy coated. We can change the design to your own specifications and we can also add on or make any alterations you may require. Perfect now for training at home and getting a total body workout at your own leisure whilst staying safe. Amazing quality and price. To place an order please contact Leon Swart at houseofchairs@hotmail.com or instagram,LinkedIn,Facebook and what's up on 0837207648.Remember to add your name, cell number and e-mail address. You can also visit our workshop in Montague gardens cape town. #squatracks #squat #heavydutyframes #homegym #bodyworkout #fitness #health #keepfit #weighttraining #legworkout #upperbodyworkout #beginners
R 3.999
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De Aar (Northern Cape)
Don't miss out on this unbelievable special summer offer now going on at your number one local manufacturer of metal furniture and gym equipment house of chairs www.houseofchairs.co.za.. These racks are made from local mild 50mm by 2mm thick steel (R3999) and are guaranteed not to break or bend and can carry 250kg every day. J Clips are included in price. Spotter arms are an additional cost.Your safety is a priority to us. Frames are epoxy coated. We can change the design to your own specifications and we can also add on or make any alterations you may require. Perfect now for training at home and getting a total body workout at your own leisure whilst staying safe. Unbeatable quality and price.To place an order please contact Leon Swart at houseofchairs@hotmail.com or instagram,LinkedIn,Facebook and what's up on 0837207648.Remember to add your name, cell number and e-mail address. You can also visit our workshop in Montague gardens cape town. #squatracks #squat #heavydutyframes #homegym #fitness #bodyworkout #health #keepfit #weighttraining #legworkout #upperbodyworkout
R 3.999
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Stellenbosch (Western Cape)
You shouldn't miss out on this unforgettable special summer offer now going on at your number one local manufacturer of metal furniture and gym equipment house of chairs www.houseofchairs.co.za. These racks are made from local mild 50mm by 2mm thick steel (R5999) and can carry 250kg every day. J Clips are included in price. Spotter arms and dipping bar are an optional extra. Frames are epoxy coated. Your safety is a priority to us. Perfect now for training at home and getting a total body workout at your own leisure whilst staying safe. Unbeatable quality and price. To place an order please contact Leon Swart at houseofchairs@hotmail.com or instagram,LinkedIn,Facebook and what's up on 0837207648.Remember to add your name, cell number and e-mail address. You can also visit our workshop in Montague gardens cape town. #heavydutyframes #powerracks #powerlifting #homegym #gym #epoxycoated #fitness #health #bodyworkout #weighttraining #keepfit #pullups #upperbodyworkout #legworkout #armworkout #freestanding #gymequipment #strengthener #workouttool #fullracks
R 5.999
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South Africa (All cities)
Type Crank-based Discipline Road Bike Now with a 3 year warranty and FREE delivery!! Whether you're a pro or simply training hard, PRECISION Powermeters deliver industry-leading accuracy (+-1%), highly dependable cadence data and 3D powermeter technology capable of measuring tri-axial strain on your crank arm. Designed to be durable and lightweight (9g), compatible with ANT+ and Bluetooth head units, PRECISION helps you train harder and smarter. PRECISION Ride Ready comes installed on a new Shimano left crank arm (105, Ultegra, XT, Dura-Ace or XTR). These crank arms will fit bottom brackets using the Hollowtech ii interface. NOTE: check your frame clearance before ordering by downloading and printing the compatibility guide: Download the compatibility guide: http://4iiii.com/wp-content/uploads/2017/02/Ride-ready-clearance-check-A4-20170215.pdf Read more on the unit here: https://4iiii.co.za/precision-single-sided.html Purchase straight on the site above, or get in touch. PRECISION Shimano R7000 - R5,995.00 PRECISION Shimano Ultegra R8000 - R6,995.00 PRECISION Shimano Dura Ace 9100 - R7,795.00 PRECISION Shimano XT M8100 - R7,495.00 PRECISION Shimano XTR M9000 - R8,495.00 PRECISION Shimano XTR M9020 - R8,495.00 PRECISION Pro Dual Sided Ultegra R8000 - R14,995.00 PRECISION Pro Dual Sided Dura Ace 9100 - R17,995.00
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South Africa (All cities)
Type Crank-based Discipline Road Bike Now with a 3 year warranty and FREE delivery!! Whether you're a pro or simply training hard, PRECISION Powermeters deliver industry-leading accuracy (+-1%), highly dependable cadence data and 3D powermeter technology capable of measuring tri-axial strain on your crank arm. Designed to be durable and lightweight (9g), compatible with ANT+ and Bluetooth head units, PRECISION helps you train harder and smarter. PRECISION Ride Ready comes installed on a new Shimano left crank arm (105, Ultegra, XT, Dura-Ace or XTR). These crank arms will fit bottom brackets using the Hollowtech ii interface. NOTE: check your frame clearance before ordering by downloading and printing the compatibility guide: Download the compatibility guide: http://4iiii.com/wp-content/uploads/2017/02/Ride-ready-clearance-check-A4-20170215.pdf Read more on the unit here: https://4iiii.co.za/precision-single-sided.html Purchase straight on the site above, or get in touch. PRECISION Shimano R7000 - R5,195.00 PRECISION Shimano Ultegra R8000 - R6,095.00 PRECISION Shimano Dura Ace 9100 - R6,995.00 PRECISION Shimano GRX R810 - R7,295.00 PRECISION Shimano XT M8100 - R6,495.00 PRECISION Shimano XTR M9020 - R7,295.00 PRECISION Shimano XTR M9100 - R6,995.00 PRECISION Pro Dual Sided Ultegra R8000 - R14,995.00 PRECISION Pro Dual Sided Dura Ace 9100 - R17,995.00
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South Africa (All cities)
Type Crank-based Discipline Road Bike Now with a 3 year warranty and FREE delivery!! Whether you're a pro or simply training hard, PRECISION Powermeters deliver industry-leading accuracy (+-1%), highly dependable cadence data and 3D powermeter technology capable of measuring tri-axial strain on your crank arm. Designed to be durable and lightweight (9g), compatible with ANT+ and Bluetooth head units, PRECISION helps you train harder and smarter. PRECISION Ride Ready comes installed on a new Shimano left crank arm (105, Ultegra, XT, Dura-Ace or XTR). These crank arms will fit bottom brackets using the Hollowtech ii interface. NOTE: check your frame clearance before ordering by downloading and printing the compatibility guide: Download the compatibility guide: http://4iiii.com/wp-content/uploads/2017/02/Ride-ready-clearance-check-A4-20170215.pdf Read more on the unit here: https://4iiii.co.za/precision-single-sided.html Purchase straight on the site above, or get in touch. PRECISION Shimano R7000 - R5,995.00 PRECISION Shimano Ultegra R8000 - R6,995.00 PRECISION Shimano Dura Ace 9100 - R7,995.00 PRECISION Shimano GRX R810 - R7,795.00 PRECISION Shimano XT M8100 - R6,995.00 PRECISION Shimano XTR M9020 - R7,295.00 PRECISION Shimano XTR M9100 - R7,495.00 PRECISION Pro Dual Sided Ultegra R8000 - R14,995.00 PRECISION Pro Dual Sided Dura Ace 9100 - R17,995.00
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South Africa (All cities)
Description 1 x Five spring chest Expander. 2x Hand Grips 1x Jump Rope 1x Tummy Trimmer Get in shape at the comfort of your home with this 4-way training Set which is a versatile workout accessory everyone should have. It is very common for a home workout for your abs and also helps to strengthen and tone your arms‎,‎ legs‎,‎ hips‎,‎ and thighs‎. Note colour of rope may vary.
See product
South Africa (All cities)
Whether you're a pro or simply training hard, PRECISION Powermeters deliver industry-leading accuracy (+-1%), highly dependable cadence data and 3D powermeter technology capable of measuring tri-axial strain on your crank arm. Designed to be durable and lightweight (9g), compatible with ANT+ and Bluetooth head units, PRECISION helps you train harder and smarter. PRECISION Ride Ready comes installed on a new Shimano left crank arm (105, Ultegra, XT, Dura-Ace or XTR). These crank arms will fit bottom brackets using the Hollowtech ii interface. NOTE: check your frame clearance before ordering by downloading and printing the compatibility guide: Download the compatibility guide: http://4iiii.com/wp-content/uploads/2017/02/Ride-ready-clearance-check-A4-20170215.pdf Read more on the unit here: https://4iiii.co.za/precision-single-sided.html Purchase straight on the site above, or get in touch. Includes FREE delivery! PRECISION Shimano R7000 - R5,995.00 PRECISION Shimano Ultegra R8000 - R6,995.00 PRECISION Shimano Dura Ace 9100 - R7,995.00 PRECISION Shimano GRX R810 - R7,795.00 PRECISION Shimano XT M8100 - R6,995.00 PRECISION Shimano XTR M9020 - R7,295.00 PRECISION Shimano XTR M9100 - R7,495.00 PRECISION Pro Dual Sided Ultegra R8000 - R14,995.00 PRECISION Pro Dual Sided Dura Ace 9100 - R17,995.00
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South Africa (All cities)
Type Crank-based Discipline Road Bike Whether you're a pro or simply training hard, PRECISION Powermeters deliver industry-leading accuracy (+-1%), highly dependable cadence data and 3D powermeter technology capable of measuring tri-axial strain on your crank arm. Designed to be durable and lightweight (9g), compatible with ANT+ and Bluetooth head units, PRECISION helps you train harder and smarter. PRECISION Ride Ready comes installed on a new Shimano left crank arm (105, Ultegra, XT, Dura-Ace or XTR). These crank arms will fit bottom brackets using the Hollowtech ii interface. NOTE: check your frame clearance before ordering by downloading and printing the compatibility guide: Download the compatibility guide: http://4iiii.com/wp-content/uploads/2017/02/Ride-ready-clearance-check-A4-20170215.pdf Read more on the unit here: https://4iiii.co.za/precision-single-sided.html Purchase straight on the site above, or get in touch. Includes FREE delivery! PRECISION Shimano R7000 - R5,995.00 PRECISION Shimano Ultegra R8000 - R6,995.00 PRECISION Shimano Dura Ace 9100 - R7,995.00 PRECISION Shimano GRX R810 - R7,795.00 PRECISION Shimano XT M8100 - R7,495.00 PRECISION Shimano XTR M9020 - R7,295.00 PRECISION Shimano XTR M9100 - R8,495.00 PRECISION Pro Dual Sided Ultegra R8000 - R14,995.00 PRECISION Pro Dual Sided Dura Ace 9100 - R17,995.00
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South Africa (All cities)
Type Crank-based Discipline Road Bike Price reduced. SRM PM6 power meter complete with FSA TT chain rings and FSA K-Force Light hollow carbon crank arms (172.5) Connects wirelessly to bike computer via ANT+ (was used with Garmin 830) Condition of all components is excellent. SRM power meter was previously fitted to a Cervelo P3C TT bike. Batteries were replaced March 2015 (unit sent to Germany). Power meter was dormant from 2015 until May 2020 (TT bike in storage). Usage from May 2020 to April 2021 was less than 8 hours in total (as per Garmin Connect workout history). TT bike sold January 2022 minus power meter (last use was 09 April 2021). SRM PM6 batteries lifespan is advertised by manufacturer as 1400 hours. Current remaining battery life is unknown (due to 5-year dormant period) which is reason for SRM PM6 being advertised at this very low price (slightly negotiable). Power meter can be upgraded to a rechargeable PM7 unit (see link below): https://onlineshop.srm.de/shop/special-offers/upgrades/rechargeable-upgrade/ Above option will provide the user with the highest quality power meter for many years. User can also opt to install new batteries (see pic). 2 x batteries required - available from various overseas online outlets (see screenshot examples). Links on how to install new batteries for SRM power meter: https://www.youtube.com/watch?v=nD5x33fW_0Q https://www.ifixit.com/Guide/SRM+Power+Meter+Battery+Replacement/130226 SRM is still regarded as the “golden standard” for power meters. It is the perfect tool for training and pacing Iron Man or time trial events.
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South Africa (All cities)
Type Crank-based Discipline Road Bike Simply use JUNE2022 at checkout to get 20% off the below powermeter pricing. Whether you're a pro or simply training hard, PRECISION Powermeters deliver industry-leading accuracy (+-1%), highly dependable cadence data and 3D powermeter technology capable of measuring tri-axial strain on your crank arm. Designed to be durable and lightweight (9g), compatible with ANT+ and Bluetooth head units, PRECISION helps you train harder and smarter. PRECISION Ride Ready comes installed on a new Shimano left crank arm (105, Ultegra, XT, Dura-Ace or XTR). These crank arms will fit bottom brackets using the Hollowtech ii interface. NOTE: check your frame clearance before ordering by downloading and printing the compatibility guide: Download the compatibility guide: http://4iiii.com/wp-content/uploads/2017/02/Ride-ready-clearance-check-A4-20170215.pdf Read more on the unit here: https://4iiii.co.za/precision-single-sided.html Purchase straight on the site above, or get in touch. Includes FREE delivery! PRECISION Shimano R7000 - R5,995.00 PRECISION Shimano Ultegra R8000 - R6,995.00 PRECISION Shimano Dura Ace 9100 - R7,995.00 PRECISION Shimano GRX R810 - R7,795.00 PRECISION Shimano XT M8100 - R7,495.00 PRECISION Shimano XTR M9020 - R7,295.00 PRECISION Shimano XTR M9100 - R8,495.00 PRECISION Pro Dual Sided Ultegra R8000 - R14,995.00 - Out of Stock PRECISION Pro Dual Sided Dura Ace 9100 - R17,995.00 - Out of Stock
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South Africa (All cities)
Type Crank-based Discipline Road Bike Whether you're a pro or simply training hard, PRECISION Powermeters deliver industry-leading accuracy (+-1%), highly dependable cadence data and 3D powermeter technology capable of measuring tri-axial strain on your crank arm. Designed to be durable and lightweight (9g), compatible with ANT+ and Bluetooth head units, PRECISION helps you train harder and smarter. PRECISION Ride Ready comes installed on a new Shimano left crank arm (105, Ultegra, XT, Dura-Ace or XTR). These crank arms will fit bottom brackets using the Hollowtech ii interface. NOTE: check your frame clearance before ordering by downloading and printing the compatibility guide: Download the compatibility guide: http://4iiii.com/wp-content/uploads/2017/02/Ride-ready-clearance-check-A4-20170215.pdf Read more on the unit here: https://4iiii.co.za/precision-single-sided.html Purchase straight on the site above, or get in touch. Includes FREE delivery! PRECISION Shimano R7000 - R4,795.00 PRECISION Shimano Ultegra R8000 - R5,595.00 PRECISION Shimano Dura Ace 9100 - R6,395.00 PRECISION Shimano GRX R810 - R6,295.00 PRECISION Shimano XT M8100 - R5,995.00 PRECISION Shimano XTR M9020 - R7,295.00 PRECISION Shimano XTR M9100 - R6,795.00 PRECISION Pro Dual Sided Ultegra R8000 - R14,995.00 - Out of Stock PRECISION Pro Dual Sided Dura Ace 9100 - R17,995.00 - Out of Stock
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South Africa (All cities)
Type Crank-based Discipline Road Bike Whether you're a pro or simply training hard, PRECISION Powermeters deliver industry-leading accuracy (+-1%), highly dependable cadence data and 3D powermeter technology capable of measuring tri-axial strain on your crank arm. Designed to be durable and lightweight (9g), compatible with ANT+ and Bluetooth head units, PRECISION helps you train harder and smarter. PRECISION Ride Ready comes installed on a new Shimano left crank arm (105, Ultegra, XT, Dura-Ace or XTR). These crank arms will fit bottom brackets using the Hollowtech ii interface. NOTE: check your frame clearance before ordering by downloading and printing the compatibility guide: Download the compatibility guide: http://4iiii.com/wp-content/uploads/2017/02/Ride-ready-clearance-check-A4-20170215.pdf Read more on the unit here: https://4iiii.co.za/precision-single-sided.html Purchase straight on the site above, or get in touch. Includes FREE delivery! PRECISION Shimano R7000 - R5,995.00 PRECISION Shimano Ultegra R8000 - R6,995.00 PRECISION Shimano Dura Ace 9100 - R7,995.00 PRECISION Shimano GRX R810 - R7,795.00 PRECISION Shimano XT M8100 - R7,495.00 PRECISION Shimano XTR M9020 - R7,295.00 PRECISION Shimano XTR M9100 - R8,495.00 PRECISION Pro Dual Sided Ultegra R8000 - R14,995.00 - Out of Stock PRECISION Pro Dual Sided Dura Ace 9100 - R17,995.00 - Out of Stock
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South Africa (All cities)
Type Crank-based Discipline Road Bike BLACK FRIDAY, simply use BF22 at checkout to get 20% off the below pricing. Whether you're a pro or simply training hard, PRECISION Powermeters deliver industry-leading accuracy (+-1%), highly dependable cadence data and 3D powermeter technology capable of measuring tri-axial strain on your crank arm. Designed to be durable and lightweight (9g), compatible with ANT+ and Bluetooth head units, PRECISION helps you train harder and smarter. PRECISION Ride Ready comes installed on a new Shimano left crank arm (105, Ultegra, XT, Dura-Ace or XTR). These crank arms will fit bottom brackets using the Hollowtech ii interface. NOTE: check your frame clearance before ordering by downloading and printing the compatibility guide: Download the compatibility guide: http://4iiii.com/wp-content/uploads/2017/02/Ride-ready-clearance-check-A4-20170215.pdf Read more on the unit here: https://4iiii.co.za/precision-single-sided.html Purchase straight on the site above, or get in touch. Includes FREE delivery! PRECISION Shimano R7000 - R5,995.00 PRECISION Shimano Ultegra R8000 - R6,995.00 PRECISION Shimano Dura Ace 9100 - R7,995.00 PRECISION Shimano GRX R810 - R7,795.00 PRECISION Shimano XT M8100 - R7,495.00 PRECISION Shimano XTR M9020 - R7,295.00 PRECISION Shimano XTR M9100 - R8,495.00 PRECISION Pro Dual Sided Ultegra R8000 - R14,995.00 - Out of Stock PRECISION Pro Dual Sided Dura Ace 9100 - R17,995.00 - Out of Stock
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South Africa (All cities)
Take your fitness routine to the next level with our HS Fitness Utility Weight Bench – a must-have for any home gym. Designed for versatility, comfort, and durability, this bench is perfect for weightlifting, strength training, and a variety of full-body exercises. Whether you/u0027re targeting your chest, back, arms, or legs, this bench will help you achieve your fitness goals with ease.
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