Aerobic

Breaking A Sweat - Aerobic Classes in Greenfields East London. Monday - Thursdays 17:30 - 18:30. Come and Join us for some fun... No Joining Fee R200.00 pm

Large Aerobic Steps For Sale,  Frankfort  What You Should Know: 2 x Large Aerobic Steps  Brand: Trojan Feature: Adjustable Height Size - +-87cm X 30cm How Much:  R1000 For Both Where:  Frankfort,  Free State 

Buy 40x40cm Aerobic Stepper Trainer Home Gym Fitness Risers Step Fitness Riser Equipment Exercise Tools for R590.32

The Rebel Aerobic Bars are top-quality 1,2m aerobic bars that feature a solid steel core for even weight distribution and are covered in a black high-density, soft foam padding for comfort, grip and durability. Additionally, each weight variant features colour-coded end-caps for easy identification: 2kg (black), 4kg (blue), 6kg (orange), 8kg (green), 10kg (red) and 12kg.

Description The Fury Aerobic Bars are quality 1,2m aerobic bars that feature a solid steel core for even weight distribution and are covered in a black high-density, soft foam padding for comfort, grip and durability. Additionally, each weight variant features colour-coded end-caps for easy identification. Additional information Size 3kg, 4kg, 5kg, 6kg, 7kg

Description Ideal for home or gym use. Lenght – 67cm width – 30cm height – 15cm Additional information Colour Black/Orange, Black/Red, Black/Yellow

Non-slip surface Supports up to 250kg Dimensions: 70cm x 28cm x 12cm 3 adjustable heights: 12cm / 17cm 22cm This item is dependent on availability from our suppliers

The Everlast Step is perfect for a number of different fitness activities including cardiovascular training, lower body muscle toning and overall aerobic health. The Everlast Step platform is made with tough texture rubber and has a non-slip surface. This unique step platform provides a strong and sturdy platform for all kinds of aerobic activity and its simple design makes it also easy to use and even easier to store. Product Features Non slip floor blocks Adjustable to 3 different heights: 15cm/20cm/25cm Deck size: 90cm x 35cm

Elliptical trainer (excellent condition) Great for: Aerobic exercise (helps get rid of and keep off excess fat that our bodies store) & Weight training (helps tone,build and strengthen muscle)

Trojan Elliptical trainer (excellent condition) Great for: Aerobic exercise (helps get rid of and keep off excess fat that our bodies store) & Weight training (helps tone,build and strengthen muscle)

All x 3 fitness equipment - good as new and all in working condition - Aerobic Waist Twisting Disc & HS Fitness Body Gym ideal for Push Ups, Chin Ups, Dips, Sit Ups and a total upper body workout. Made of heavy duty steel with anti-slip rubber grips. Very easy to use and is attached / removed from the door frame in seconds & a Spring Tummy Trimmer (for Waist and Abs)

Health Walker / glider for low-impact aerobic workout and calorie burner

Bought for me as a present at the same time I bought a Fenix. Brand new, in the box, never opened. Retails for R10,000 new. Selling for R9,000. FNB geopayment, Discovery Bank or orther immediate payment preferable. Full details below and link to page on Sportsmans Warehouse here - https://www.sportsmanswarehouse.co.za/product/garmin-forerunner-945-gps-multisport-watch?find-in-store=1 SUMMARY Forerunner 945 is the GPS smartwatch thats designed for the driven, the qualifiers,the elite.We made this watch for you: the up at dawn runners and the conditioned-for-pain triathletes.While you chase your next victory, make sure you have got the right tool for the job. Product Features Lens material: Corning Gorilla Glass DX Bezel material: fiber-reinforced polymer Physical size: 47 x 47x 13.7 mm Fits wrists with a circumference of 130-220mm Display size: 1.2"(30.4mm)diameter Display resolution: 240 x 240 pixels Weight: 50g Battery life: Smartwatch Mode: Up to 2 weeks GPS mode with music: Up to 10 hours without music: Up to 36 hours Ultratrac mode: Upto 60 hours Water rating: 5 ATM Connectivity: Bluetooth, Ant +, Wi-Fi Music: Sync with music streaming services such as Spotify, Deezer and moreto easily store and play your favourite songs or download upto 1000 songs. Advanced physio features: Performance monitoring features include VO2 max and training status with new training load focus. Advanced Physio measurements: Offers performance measurements adjusted for heat and altitude, including acclimmation status for both. Tracks Recovery Time, aerobic and anaerobic traing effect and more. Garmin Pay: Lets make convenient payments with your watch, so you can leave your cash and cards at home. Mapping: Never get lost on a workout with full-colour, on board maps to guide you on your run or ride. Safety and Tracking: Includes incident detection during select activities and assistance, both sends your real time location to emergency contacts. Satellites: GPS, Glonass and Galileo Wellness Tracking: Includes health monitoring such as wrist based heart rate, all day stress tracking, relaxation breathing timer, Body battery. Advanced workouts: Create your own workout or download one of our training plans. It also supports Garmin Coach adaptive training plans. Advanced Running Dynamics: See components of your efficiency with ground contact time balance, stride length, vertical ratio and more. Connect IQ: Check out the Connect IQ store, where you can add personality by downloading apps, widgets, watch faces and more. Its easy and free. In the Box: Forerunner 945, Power/Data Cable and documentation.

Reason for selling - Insurance Claim and have second watch. Never worn. New = R8399 - Will take R7200 for quick cash deal https://www.sportsmanswarehouse.co.za/product/garmin-forerunner-745-multisport-gps-watch/?gclid=CjwKCAjwvsqZBhAlEiwAqAHElTS_2GMxo2RxmR6SaeGc0_cWiqZYOivcA9QxrwlCG5ZqGRrzsGRdORoCt68QAvD_BwE Display Type: sunlight -visible,transflective memory in pixel Music storage: Up to 500 songs Use UltraTrac mode to make sure you have got enough juice to outlast your longest race. Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch. Get built-in activity profiles for running, triathlon, cycling, pool and open water swimming, track running and more.For tri races and brick workouts. Performance monitoring features include VO2 max and training status with training load focus, a metric that tracks your mixture of training intensitie After each workout, the built-in recovery advisor will let you know how long to rest before another big effort. Offers performance measurements adjusted heat and altitude, including acclimation status for both.Tracks recovery time,aerobic and anaerobic training. For Training guidance that takes you and your fitness level into account,get daily run and ride reccommendations based on current training. Whether you are training for an Ironman or a marathon you can create your own workout Training for a 5K, 10K or half-marathon? Download a Garmin Coach adaptive training plan - for free! Get your indoor and outdoor training plans from Garmin Connect or sync seamlessly to your Forerunner from other apps. Create courses in our Garmin Connect app or plan them on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner Sync your playlists from select music streaming services,such as Deezer,Amazon Music and Spotify-store 500 songs Lets you make convenient payments with your watch, so you can leave your cash and cards at home. When used with a compatible accessory, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time,balance Race predictor takes into account your fitness level,training history to help you work toward your race goal and see the impact of training. Access multiple global navigation satellite systems(GPS,GLONASS and Galileo)to track in more challenging enviroments than GPS alone. Safety and Tracking Features includes incident detection during select activities and assistance both of which send location to emergency contacts. Includes health monitoring such as wrist-based heart rate, all-day stress tracking, relaxation breathing timer, Body Battery energy monitor and more Includes smart notifications, weather and more when connected to a compatible smartphone. Check out the Connect IQ store,where you can add personally to Forerunner 745 by downloading apps,widgets,watch faces and more.its easy and free. Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music Specifications: Lens Material: Corning Gorilla Glass DX Bezel Material: fiber reinforced polymer Physical size: 43.8 x 43.8 x 13.3mm Display size: 1.2 " (30.4 mm) diameter Display Resolution: 240 x 240 pixels Weight: 47g Battery life: Smartwatch mode: Up to 7 days, GPS mode with music: Up to 6 hours, GPS mode without music: Up to 16 hours, Memory/ History: 200 hours of activity data UltraTrac mode: Up to 21 hours Water Rating: 5ATM Bands: Quick Release 22mm interchangeable bands Wireless: WIFI, Bluetooth and ANT+ Whats in the Box: Forerunner 745, USB Cable and Documentation

Bought this watch just under a year ago (21 December 2021). Like new (screen protector on and casing unscratched). Only reason selling is to get a Fenix / Epix (better suited to multiday trail races). Nice light watch with excellent features - listed below. Retails for R9k. Selling for R6,500 Advanced physio features: Performance monitoring features include VO2 max and training status with new training load focus. Tracks Recovery Time, aerobic and anaerobic traing effect and more. Garmin Pay: Lets make convenient payments with your watch, so you can leave your cash and cards at home. Mapping: Never get lost on a workout with full-colour, on board maps to guide you on your run or ride. Safety and Tracking: Includes incident detection during select activities and assistance, both sends your real time location to emergency contacts. Satellites: GPS, Glonass and Galileo Wellness Tracking: Includes health monitoring such as wrist based heart rate, all day stress tracking, relaxation breathing timer, Body battery. Advanced workouts: Create your own workout or download one of our training plans. It also supports Garmin Coach adaptive training plans. Connect IQ: Check out the Connect IQ store, where you can add personality by downloading apps, widgets, watch faces and more. Its easy and free. In the Box: Forerunner 945, Power/Data Cable and documentation. Lens material: Corning Gorilla Glass DX Bezel material: fiber-reinforced polymer Physical size: 47 x 47x 13.7 mm Fits wrists with a circumference of 130-220mm Display size: 1.2"(30.4mm)diameter Display resolution: 240 x 240 pixels Weight: 50g Battery life: Smartwatch Mode: Up to 2 weeks; GPS mode with music: Up to 10 hours; GPS mode without music: Up to 36 hours Water rating: 5 ATM Connectivity: Bluetooth, Ant +, Wi-Fi Advanced Physio measurements: Offers performance measurements adjusted for heat and altitude, including acclimmation status for both. Music: Sync with music streaming services such as Spotify, Deezer and moreto easily store and play your favourite songs or download upto 1000 songs. Advanced Running Dynamics: See components of your efficiency with ground contact time balance, stride length, vertical ratio and more.

Introduced to health clubs over 25 years ago, the Reebok Step is the original aerobic platform.   Helping to boost your fitness with full body workouts, the step is suitable for all abilities both in classes and at home.   Allowing you to create dynamic and varied sessions, the sturdy and durable Step features a rubber

Forerunner 945 is the GPS smartwatch thats designed for the driven the right tool for the job. Unit brand new in sealed box. Including never used quick release kit valued at R600.00 and Tri-HRM chest strap valued at R2000.00 Advanced physio features: Performance monitoring features include VO2 max and training status with new training load focus. Tracks Recovery Time, aerobic and anaerobic traing effect and more. Garmin Pay: Lets make convenient payments with your watch, so you can leave your cash and cards at home. Mapping: full-colour, on board maps to guide you on your run or ride. Safety and Tracking: incident detection sends your real time location to emergency contacts. Satellites: GPS, Glonass and Galileo Wellness Tracking: Includes health monitoring such as wrist based heart rate, all day stress tracking, relaxation breathing timer, Body battery. Advanced workouts: Create your own workout or download one of our training plans. Connect IQ: Check out the Connect IQ Lens material: Corning Gorilla Glass DX Bezel material: fiber-reinforced polymer Physical size: 47 x 47x 13.7 mm Fits wrists with a circumference of 130-220mm Display size: 1.2"(30.4mm)diameter Display resolution: 240 x 240 pixels Weight: 50g Battery life: Smartwatch Mode: Up to 2 weeks; GPS mode with music: Up to 10 hours; GPS mode without music: Up to 36 hours Water rating: 5 ATM Connectivity: Bluetooth, Ant +, Wi-Fi Advanced Physio measurements, Music, Advanced Running Dynamics. Courier costs will be for purchaser to cover.