Ab back

Description Roll your way to fitness, slims, trims, tones abdominals, waist, arms, back and shoulders. Additional information Colour Green, Red, Royal, Yellow

Powerstretch Ab Roller Wheel The roller slide provides one of the very best exercise for the midsection. Exercise step: Hold one hand on each handle. Pull in your stomach muscles and arch your back. Inhale before beginning and slowly roll out the machine, meanwhile allowing your torso to open up Don''t just push your arms out. Take your torso from a curled position to an extended, uncurled position. When you have stretched out your torso as much as ID comfortable, slowly begin rolling the machine back toward your knees, emphasizing the re-curling of your torso, and exhaling. Specification Material: Pressured PP, ABS plastic Sport Type: Fitness, AB Building, Exercise, Workout Usage: Gym, Home Roller Size: 15cm x 22cm x 15cm Handle Size: 3cm x 3cm x 17cm Knee pad size: 7cm x 1cm x 34cm Available

Smooth sliding our abdominal trainer features a foam padded knee pad and extra long curved rails, allowing more targeted and effective workout space saving and compact our abs workout machine is designed to be space saving and compact, making it ideal for home use or small fitness spaces it allows customers to have a dedicated ab workout station without taking up much room ergonomic design the abs cruncher machine features an ergonomic design, ensuring proper body positioning during workouts to minimise strain on the neck, back, and other body parts full body workout designed for full body workout, this exercise equipment helps calories burning effectively, particularly, it works great for abdominal exercise and glutes toning what's in the box 1 x abs workout machine