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Total Flex is the all-in-one personal trainer for anyone who is busy, demands results and has no time to waste. With Total Flex, you can learn how to reshape your body by re-programming your metabolism to burn more excess fat. It takes less than 20 minutes per day to increase strength and definition and define long lean muscles. The inventive 'space saver' design easily drops from seat to bench, from bench to stand up rack, and from rack to leg extension. The Multi-Flex Resistance enables rapid changeover between exercises and split second resistance changes so you don't waste a minute! The Total Flex comes with 4 amazing workouts based on the advanced training technique known as 'Lean Circuits'. This non-stop, rapid-fire series keeps muscles engaged and fat burning intensity high as you move from one exercise to the next! It's gym-quality, made of forged steel with comfort-padded seats. It comes with the Custom Grip handles, padded ankle cuffs and a solid steel footplate. Best of all, Total FlexT folds up smaller than a suitcase. Keep it in the closet or under your bed - for a convenient work out anytime! Maximum weight capacity is 300 lbs.

Key of Bb Easy to play, free blowing design with its solid ABS comb and focused note holes Bendable laser tuned phosphor bronze reeds produce the clarity and rich, mellow tones you would expect from much more expensive harmonicas Classically shaped reed covers offer the look and feel of the traditional harmonica and they are built from durable polished stainless steel The Harpmaster features an easy to play, free blowing design with its solid ABS comb and focused note holes. The bendable laser tuned phosphor bronze reeds produce the clarity and rich, mellow tones you would expect from much more expensive harmonicas. The classically shaped reed covers offer the look and feel of the traditional harmonica and they are built from durable polished stainless steel. The Harpmaster will provide you with years of proven performance. The Harpmaster includes a hard shell carrying case.

Line 6 FBV Shortboard MkII – LUCKY 13 FBV Shortboard MkII delivers out-of-the box, plug-n-play connectivity. Stomp the 13 steel footswitches to quickly scroll and select channel presets, synchronize your time-based effects with Tap Tempo, activate effects, the chromatic tuner, and more. When paired with Spider® IV and Spider Valve™ MkII guitar amplifiers, the footswitches can activate many on-board amp effects including Quick Loop, Pitch Glide and Smart Harmony, and provide up to 128 user-created presets. The burly, full-sized volume/wah pedal feels solid under your foot and features plenty of grip. Clicking the toe-switch toggles between volume and wah control (with an illuminated LED to match). Oversized and backlit, the LCD is big, bright and easy to read. It displays the active preset name and number, and the chromatic tuner (when activated). FEATURES Total hands-free control of most Line 6 amps and POD processors 13 steel channel switches for preset bank select, bank scroll, effect select, tuner, tap tempo & more Burly, full-sized volume/wah pedal with plenty of grip Bright, oversized LCD shows active preset name/number and chromatic tuner FBV Control software allows for easy and unlimited mapping of FBV controls via USB (Mac®/PC) Self-powered via included locking RJ-45 cable Back panel: USB jack, RJ-45 jack, 1/4-inch expression pedal jack FBV CONTROL SOFTWARE Take full advantage of FBV Shortboard MkII with the free and downloadable FBV Control software. The application shows you a graphical representation of your FBV Shortboard MkII and lets you customize the midi commands you send via USB. Assign each FBV control a MIDI CC, a bank change, a program change or even transport commands to drive many popular audio applications including ProTools®, Propellerhead Reason® and Record, and more! Create and save endless variations – a few for gigs, a few for the studio – and easily add them to your FBV Shortboard MkII via USB *

1972 Olympus om-1 F.Zuiko camera, has a 50mm f1.8 lens with a UV/haze filter upfront. Camera is in good working condition and lens is scratch free. Comes with a lens cap and leather pouch. There is a name engraved at the bottom of the camera from a previous owner. a Beautiful solid vintage camera for the enthusiast or for display. whatsapp Werner at 084 881 1173 rowallon park area

Yamaha F310 acoustic steel string guitar up for sale. Guitar is in a very good condition with no dings and scrapes etc. This is a solid guitar for anyone starting out that wants a guitar to grow with their abilities. Selling to buy an electric guitar. Contact Ian - 083 264 0046

FBV Express MKII Hands-free channel switching and more for most Line 6 amps and POD processors 4 channel switches: A, B, C and D Full-sized volume/wah pedal features plenty of grip Chromatic tuner display Bright LEDs show active channel, tap tempo and volume/wah FBV Control software allows for easy and unlimited mapping of FBV controls via USB (Mac®/PC) Durable footswitches and chassis Self-powered via included locking RJ-45 cable USB jack and RJ-45 jack Compatible Products Spider V AMPLIFi Spider Valve™ MKII Spider® IV POD HD Pro X POD® HD Desktop POD HD Pro Spider III (including Spider Jam, Spider III 15 is not compatible with the foot controllers) Spider Valve™ Vetta™ Vetta™ II HD147® Flextone™ III Bass POD® XT Bass POD® XT Pro POD® 2.0 (FBV version) POD® XT POD® XT Pro POD® X3 POD® X3 Pro LowDown® (LowDown 110 is not compatible with foot controllers) ----------------------------------------------------------------------------------------------------------------------------------------- FBV EXPRESS MKII FOOT CONTROLLER Tough enough for arena stages yet small enough to fit in your backpack FBV Express™ MkII delivers a crucial collection of hands-free functionality that will keep you at the foot of the stage instead of tied to the front of your Line 6 amp or POD ®. FBV Express MkII delivers out-of-the box, plug-n-play connectivity. Stomp the four steel footswitches to quickly store and select channel presets synchronize your time-based effects with Tap Tempo, activate the chromatic tuner, and more. When paired with most Line 6 guitar amplifiers, the footswitches also give you total control of Quick Loop, the amps' built-in 14-second sound-on-sound looper. The burly, full-sized volume/wah pedal feels solid under your foot and features plenty of grip. Clicking the toe-switch toggles between volume and wah control (with an illuminated LED to match). The bright and easy-to-read LCD shows tap tempo, active channel and the chromatic tuner (when activated).