CORE FLYTE HOMEWORKOUT, BENONI IN SOUTH AFRICA
TRAIN YOUR BODY FROM THE CORE OUT Core Flytes use patented Ball Transfer Technology to create Omni-Directional Stability Training. This means that whether you’re holding them stationary for a plank, or rolling them across the floor for a lunge, the Core Flytes activate your entire core using secondary and major muscles to stabilise yourself during all forms of exercise.
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